Рецепт Spaghetti Sauce For A Crowd - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (#10) can tomato puree
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		beef
45.36g 		garlic
0.39g 		onion
7.2g 		tomatoes
47.32g 		oregano
0.6g 		parsley
0.3g 		sugar
10.0g 		garlic
6.72g 		romano cheese
23.66g 		water
189.44g 		Всего в порции Всего в рецепте
Protein (g) 7.88 0.02 0.08 0.78 0.07 0.07 0.0 1.13 7.52 0.0 17.54 175.4
Total Fat (g) 7.74 0.0 0.01 0.13 0.06 0.01 0.0 0.05 6.37 0.0 14.38 143.8
Carbohydrates (g) 0.0 0.13 0.67 3.45 0.39 0.15 10.0 4.89 0.86 0.0 20.54 205.4
Ash (g) 0.39 0.01 0.03 0.64 0.04 0.04 0.0 0.22 1.59 0.19 3.14 31.4
Calories (kcal) 103.419 0.583 2.88 15.142 1.836 0.828 38.7 22.31 91.56 0.0 277.258 2772.58
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.07 н/д 0.01 0.01 н/д н/д н/д н/д 0.09 0.9
Glucose (dextrose) (g) н/д н/д 0.14 н/д 0.01 0.01 н/д н/д н/д н/д 0.16 1.6
Fructose (g) н/д н/д 0.09 н/д 0.01 0.0 н/д н/д н/д н/д 0.1 1.0
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.85 0.23 6.42 42.32 0.04 0.03 0.0 0.43 7.31 189.25 275.89 2758.9
Caffeine (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.31 н/д 0.02 0.02 9.99 1.63 0.17 0.0 12.15 121.5
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.9 0.3 0.1 0.0 0.7 0.0 0.0 2.0 20.0
Calcium (mg) 3.175 0.709 1.656 16.088 9.456 4.404 0.1 5.376 251.732 5.683 298.379 2983.79
Iron (mg) 0.77 0.01 0.02 0.62 0.26 0.29 0.0 0.18 0.18 0.0 2.33 23.3
Magnesium (mg) 7.711 0.098 0.72 9.464 1.62 0.747 0.0 3.898 9.7 1.894 35.852 358.52
Phosphorus (mg) 55.338 0.599 2.088 15.142 1.2 1.053 0.0 28.022 179.808 0.0 283.251 2832.51
Potassium (mg) 111.583 1.57 10.512 138.642 10.014 11.415 0.2 73.987 20.347 0.0 378.27 3782.7
Sodium (mg) 25.855 0.067 0.288 62.46 0.09 1.356 0.0 1.747 283.908 7.578 383.348 3833.48
Zinc (mg) 1.63 0.0 0.01 0.13 0.03 0.01 0.0 0.18 0.61 0.02 2.62 26.2
Copper (mg) 0.027 0.001 0.003 0.085 0.006 0.002 0.0 0.01 0.007 0.019 0.16 1.6
Manganese (mg) 0.009 0.007 0.009 0.085 0.028 0.032 0.0 0.037 0.005 0.0 0.211 2.11
Selenium (mcg) 5.5 0.1 0.0 0.3 0.0 0.1 0.1 2.6 3.4 0.0 12.0 120.0
Vitamin A, IU (IU) 0.0 0.035 0.144 330.753 41.418 30.552 0.0 0.0 98.185 0.0 501.087 5010.87
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.293 0.0 21.293 212.93
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 16.561 2.07 1.527 0.0 0.0 22.713 0.0 42.871 428.71
Beta Carotene (mcg) н/д 0.02 0.072 н/д 24.672 16.14 0.0 0.0 16.325 0.0 57.228 572.28
Vitamin E (mg) н/д 0.0 0.0 н/д 0.11 0.02 0.0 0.04 0.05 0.0 0.23 2.3
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 н/д 0.0 1.191 0.0 0.0 0.0 0.0 1.191 11.91
Lutein + zeaxanthin (mcg) н/д 0.063 0.288 н/д 5.172 16.59 0.0 0.0 0.0 0.0 22.113 221.13
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.07 0.0 н/д 0.0 н/д н/д 0.07 0.7
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.12 0.0 н/д 0.0 н/д н/д 0.12 1.2
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.02 0.0 н/д 0.0 н/д н/д 0.02 0.2
Vitamin C (mg) 0.0 0.1 0.5 4.4 0.3 0.4 0.0 1.2 0.0 0.0 6.9 69.0
Thiamin (mg) 0.027 0.001 0.004 0.038 0.002 0.001 0.0 0.032 0.009 0.0 0.113 1.13
Riboflavin (mg) 0.104 0.0 0.002 0.024 0.002 0.004 0.002 0.01 0.088 0.0 0.236 2.36
Niacin (mg) 1.91 0.003 0.009 0.577 0.037 0.024 0.0 0.046 0.019 0.0 2.625 26.25
Pantothenic acid (mg) 0.163 0.002 0.009 0.132 н/д н/д 0.0 н/д 0.099 0.0 0.406 4.06
Vitamin B-6 (mg) 0.109 0.005 0.009 0.071 0.007 0.003 0.0 0.198 0.021 0.0 0.422 4.22
Folate (mcg) 3.175 0.012 1.368 6.151 1.644 0.54 0.0 0.134 1.656 0.0 14.681 146.81
Vitamin B-12 (mcg) 0.87 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.26 0.0 1.13 11.3
Choline (mg) н/д 0.1 0.4 н/д 0.2 0.3 0.0 4.5 3.6 0.0 9.2 92.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.001 0.005 н/д н/д н/д 0.015 0.102 н/д 0.122 1.22
Threonine (g) н/д 0.001 0.001 0.019 н/д н/д н/д 0.032 0.277 н/д 0.329 3.29
Isoleucine (g) н/д 0.001 0.001 0.019 н/д н/д н/д 0.044 0.4 н/д 0.464 4.64
Leucine (g) н/д 0.001 0.002 0.028 н/д н/д н/д 0.069 0.726 н/д 0.827 8.27
Lysine (g) н/д 0.001 0.003 0.028 н/д н/д н/д 0.039 0.696 н/д 0.767 7.67
Methionine (g) н/д 0.0 0.0 0.005 н/д н/д н/д 0.023 0.201 н/д 0.229 2.29
Cystine (g) н/д 0.0 0.0 0.009 н/д н/д н/д 0.011 0.05 н/д 0.071 0.71
Phenylalanine (g) н/д 0.001 0.002 0.019 н/д н/д н/д 0.032 0.405 н/д 0.459 4.59
Tyrosine (g) н/д 0.0 0.001 0.014 н/д н/д н/д 0.015 0.421 н/д 0.451 4.51
Valine (g) н/д 0.001 0.001 0.019 н/д н/д н/д 0.048 0.516 н/д 0.585 5.85
Arginine (g) н/д 0.002 0.007 0.019 н/д н/д н/д 0.112 0.277 н/д 0.418 4.18
Histidine (g) н/д 0.0 0.001 0.009 н/д н/д н/д 0.021 0.291 н/д 0.322 3.22
Alanine (g) н/д 0.001 0.001 0.024 н/д н/д н/д 0.024 0.22 н/д 0.269 2.69
Aspartic acid (g) н/д 0.002 0.006 0.104 н/д н/д н/д 0.087 0.471 н/д 0.67 6.7
Glutamic acid (g) н/д 0.003 0.019 0.27 н/д н/д н/д 0.143 1.727 н/д 2.162 21.62
Glycine (g) н/д 0.001 0.002 0.019 н/д н/д н/д 0.036 0.13 н/д 0.188 1.88
Proline (g) н/д 0.0 0.001 0.014 н/д н/д н/д 0.017 0.88 н/д 0.913 9.13
Serine (g) н/д 0.001 0.001 0.019 н/д н/д н/д 0.034 0.435 н/д 0.49 4.9
Cholesterol (mg) 31.298 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.605 0.0 55.903 559.03
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.089 0.0 0.003 0.019 0.016 0.0 0.0 0.009 4.05 0.0 7.187 71.87
Phytosterols (mg) н/д н/д 1.08 н/д 1.218 н/д н/д 0.538 н/д н/д 2.836 28.36
Monounsaturated Fat (g) 3.361 0.0 0.001 0.019 0.004 0.01 0.0 0.001 1.855 0.0 5.251 52.51
Polyunsaturated (g) 0.322 0.001 0.001 0.052 0.031 0.001 0.0 0.026 0.14 0.0 0.574 5.74