Рецепт Spaghetti Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
beef
56.7g |
onions
16.5g |
garlic
0.44g |
olive oil
9.0g |
tomatoes juice
49.29g |
tomatoes puree
31.25g |
tomatoes paste
14.17g |
chili peppers
10.95g |
salt
0.5g |
pepper
0.04g |
sugar
0.35g |
olives
13.5g |
parsley
0.27g |
basil
0.28g |
oregano
0.04g |
onions
4.0g |
ketchup
10.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.85 | 0.18 | 0.03 | 0.0 | 0.4 | 0.52 | 0.61 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.01 | 0.0 | 0.07 | 0.17 | 12.12 | 145.44 |
Total Fat (g) | 9.68 | 0.02 | 0.0 | 9.0 | 0.0 | 0.07 | 0.07 | 0.05 | 0.0 | 0.0 | 0.0 | 13.5 | 0.01 | 0.0 | 0.0 | 0.01 | 0.03 | 32.44 | 389.28 |
Carbohydrates (g) | 0.0 | 1.54 | 0.14 | 0.0 | 2.03 | 2.81 | 2.68 | 0.96 | 0.0 | 0.03 | 0.35 | 0.0 | 0.14 | 0.01 | 0.03 | 0.29 | 2.52 | 13.52 | 162.24 |
Ash (g) | 0.49 | 0.06 | 0.01 | 0.0 | 0.57 | 0.4 | 0.4 | 0.1 | 0.5 | 0.0 | 0.0 | н/д | 0.03 | 0.0 | 0.0 | 0.03 | 0.37 | 2.96 | 35.52 |
Calories (kcal) | 129.274 | 6.6 | 0.648 | 79.56 | 9.858 | 11.875 | 11.617 | 4.38 | 0.0 | 0.113 | 1.355 | 119.34 | 0.736 | 0.065 | 0.128 | 1.28 | 9.7 | 386.527 | 4638.324 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Sucrose (g) | н/д | 0.16 | н/д | н/д | н/д | 0.0 | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.22 | 2.64 |
Glucose (dextrose) (g) | н/д | 0.33 | н/д | н/д | н/д | 0.77 | 0.81 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 1.18 | 3.09 | 37.08 |
Fructose (g) | н/д | 0.21 | н/д | н/д | н/д | 0.74 | 0.83 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.93 | 2.72 | 32.64 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.17 | 0.21 | 2.52 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 37.31 | 14.7 | 0.25 | 0.0 | 46.28 | 27.46 | 10.41 | 9.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.26 | 0.0 | 3.59 | 6.92 | 156.87 | 1882.44 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.7 | 0.0 | 0.0 | 1.42 | 1.51 | 1.73 | 0.58 | 0.0 | 0.0 | 0.35 | 0.0 | 0.02 | 0.0 | 0.0 | 0.09 | 2.28 | 8.68 | 104.16 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | 0.6 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 2.3 | 27.6 |
Calcium (mg) | 3.969 | 3.795 | 0.787 | 0.09 | 3.943 | 5.625 | 5.1 | 1.533 | 0.12 | 0.193 | 0.004 | 0.135 | 3.915 | 0.5 | 0.657 | 2.88 | 1.8 | 35.046 | 420.552 |
Iron (mg) | 0.96 | 0.03 | 0.01 | 0.05 | 0.07 | 0.56 | 0.42 | 0.11 | 0.0 | 0.01 | 0.0 | 0.08 | 0.26 | 0.01 | 0.02 | 0.06 | 0.05 | 2.7 | 32.4 |
Magnesium (mg) | 9.639 | 1.65 | 0.109 | 0.0 | н/д | 7.188 | 5.95 | 2.519 | 0.005 | 0.086 | 0.0 | 0.0 | 0.664 | 0.181 | 0.113 | 0.8 | 1.9 | 30.802 | 369.624 |
Phosphorus (mg) | 69.173 | 4.785 | 0.666 | 0.0 | н/д | 12.5 | 11.758 | 4.709 | 0.0 | 0.076 | 0.0 | 0.0 | 0.936 | 0.158 | 0.083 | 1.48 | 3.3 | 109.624 | 1315.488 |
Potassium (mg) | 139.48 | 24.09 | 1.744 | 0.09 | 87.242 | 137.188 | 143.65 | 35.259 | 0.04 | 0.556 | 0.007 | 0.135 | 10.147 | 0.834 | 0.695 | 11.04 | 38.2 | 630.397 | 7564.764 |
Sodium (mg) | 32.319 | 0.66 | 0.074 | 0.18 | 138.01 | 124.688 | 111.917 | 0.986 | 193.79 | 0.019 | 0.0 | 0.27 | 1.205 | 0.011 | 0.006 | 0.64 | 111.4 | 716.174 | 8594.088 |
Zinc (mg) | 2.04 | 0.03 | 0.01 | 0.0 | н/д | 0.11 | 0.09 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.03 | 2.36 | 28.32 |
Copper (mg) | 0.034 | 0.007 | 0.001 | 0.0 | н/д | 0.091 | 0.052 | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.003 | 0.018 | 0.224 | 2.688 |
Manganese (mg) | 0.011 | 0.021 | 0.007 | 0.0 | н/д | 0.053 | 0.043 | 0.021 | 0.001 | 0.002 | 0.0 | н/д | 0.028 | 0.003 | 0.002 | 0.006 | 0.013 | 0.212 | 2.544 |
Selenium (mcg) | 6.9 | 0.1 | 0.1 | 0.0 | н/д | 0.2 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 8.2 | 98.4 |
Vitamin A, IU (IU) | 0.0 | 0.33 | 0.039 | 0.0 | 101.536 | 159.375 | 216.042 | 104.244 | 0.0 | 0.132 | 0.0 | н/д | 27.157 | 14.911 | 2.876 | 39.88 | 93.3 | 759.822 | 9117.864 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 8.125 | 10.767 | 5.256 | 0.0 | 0.007 | 0.0 | 0.0 | 1.357 | 0.746 | 0.144 | 2.0 | 4.7 | 33.102 | 397.224 |
Beta Carotene (mcg) | н/д | 0.165 | 0.022 | 0.0 | н/д | 95.625 | 127.642 | 58.473 | 0.0 | 0.069 | 0.0 | 0.0 | 14.347 | 8.881 | 1.713 | 23.92 | 56.0 | 386.857 | 4642.284 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 1.29 | н/д | 0.62 | 0.61 | 0.08 | 0.0 | 0.0 | 0.0 | 1.94 | 0.02 | 0.0 | 0.01 | 0.02 | 0.15 | 4.73 | 56.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 6798.125 | 4074.9 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 1.059 | 0.0 | 0.0 | 0.0 | 1670.9 | 12544.986 | 150539.832 |
Lutein + zeaxanthin (mcg) | н/д | 0.66 | 0.07 | 0.0 | н/д | 0.0 | 0.0 | 77.636 | 0.0 | 0.091 | 0.0 | 0.0 | 14.747 | 15.971 | 0.359 | 45.48 | 0.0 | 155.012 | 1860.144 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.07 | н/д | 0.08 | 0.07 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.25 | 3.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.2 | 0.1 | 0.0 | 14.6 | 3.3 | 3.1 | 15.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.8 | 1.5 | 40.8 | 489.6 |
Thiamin (mg) | 0.034 | 0.008 | 0.001 | 0.0 | н/д | 0.009 | 0.009 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.073 | 0.876 |
Riboflavin (mg) | 0.13 | 0.005 | 0.0 | 0.0 | н/д | 0.025 | 0.021 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.003 | 0.013 | 0.212 | 2.544 |
Niacin (mg) | 2.387 | 0.02 | 0.003 | 0.0 | н/д | 0.459 | 0.436 | 0.136 | 0.0 | 0.001 | 0.0 | 0.0 | 0.021 | 0.003 | 0.003 | 0.021 | 0.143 | 3.632 | 43.584 |
Pantothenic acid (mg) | 0.204 | 0.02 | 0.003 | 0.0 | н/д | 0.138 | 0.02 | 0.022 | 0.0 | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 0.003 | 0.005 | 0.415 | 4.98 |
Vitamin B-6 (mg) | 0.136 | 0.02 | 0.005 | 0.0 | н/д | 0.041 | 0.031 | 0.056 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 0.002 | 0.015 | 0.31 | 3.72 |
Folate (mcg) | 3.969 | 3.135 | 0.013 | 0.0 | н/д | 3.438 | 1.7 | 2.519 | 0.0 | 0.004 | 0.0 | 0.0 | 0.48 | 0.192 | 0.114 | 2.56 | 1.0 | 19.124 | 229.488 |
Vitamin B-12 (mcg) | 1.08 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.08 | 12.96 |
Choline (mg) | н/д | 1.0 | 0.1 | 0.0 | н/д | 5.5 | 5.5 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 1.3 | 15.1 | 181.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.002 | 0.0 | 0.0 | н/д | 0.003 | 0.004 | 0.003 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.001 | 0.002 | 0.016 | 0.192 |
Threonine (g) | н/д | 0.003 | 0.001 | 0.0 | н/д | 0.013 | 0.014 | 0.008 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.003 | 0.006 | 0.047 | 0.564 |
Isoleucine (g) | н/д | 0.002 | 0.001 | 0.0 | н/д | 0.009 | 0.01 | 0.008 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.003 | 0.005 | 0.038 | 0.456 |
Leucine (g) | н/д | 0.005 | 0.001 | 0.0 | н/д | 0.016 | 0.016 | 0.012 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.004 | 0.008 | 0.062 | 0.744 |
Lysine (g) | н/д | 0.007 | 0.001 | 0.0 | н/д | 0.016 | 0.017 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.004 | 0.008 | 0.062 | 0.744 |
Methionine (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.003 | 0.003 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.001 | 0.002 | 0.011 | 0.132 |
Cystine (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.003 | 0.003 | 0.004 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.002 | 0.013 | 0.156 |
Phenylalanine (g) | н/д | 0.005 | 0.001 | 0.0 | н/д | 0.013 | 0.017 | 0.007 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.002 | 0.006 | 0.051 | 0.612 |
Tyrosine (g) | н/д | 0.002 | 0.0 | 0.0 | н/д | 0.006 | 0.007 | 0.004 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.002 | 0.004 | 0.026 | 0.312 |
Valine (g) | н/д | 0.003 | 0.001 | 0.0 | н/д | 0.009 | 0.011 | 0.009 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.003 | 0.006 | 0.044 | 0.528 |
Arginine (g) | н/д | 0.017 | 0.003 | 0.0 | н/д | 0.009 | 0.01 | 0.011 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.005 | 0.005 | 0.06 | 0.72 |
Histidine (g) | н/д | 0.002 | 0.0 | 0.0 | н/д | 0.009 | 0.009 | 0.004 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.001 | 0.004 | 0.03 | 0.36 |
Alanine (g) | н/д | 0.003 | 0.001 | 0.0 | н/д | 0.016 | 0.028 | 0.009 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.003 | 0.009 | 0.069 | 0.828 |
Aspartic acid (g) | н/д | 0.015 | 0.002 | 0.0 | н/д | 0.088 | 0.099 | 0.032 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.007 | 0.035 | 0.278 | 3.336 |
Glutamic acid (g) | н/д | 0.043 | 0.004 | 0.0 | н/д | 0.253 | 0.269 | 0.028 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.015 | 0.11 | 0.723 | 8.676 |
Glycine (g) | н/д | 0.005 | 0.001 | 0.0 | н/д | 0.009 | 0.009 | 0.008 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.004 | 0.005 | 0.04 | 0.48 |
Proline (g) | н/д | 0.002 | 0.0 | 0.0 | н/д | 0.013 | 0.011 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.005 | 0.006 | 0.047 | 0.564 |
Serine (g) | н/д | 0.003 | 0.001 | 0.0 | н/д | 0.013 | 0.016 | 0.009 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.003 | 0.007 | 0.051 | 0.612 |
Cholesterol (mg) | 39.122 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.122 | 469.464 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.861 | 0.007 | 0.0 | 1.243 | 0.0 | 0.009 | 0.014 | 0.004 | 0.0 | 0.0 | 0.0 | 1.864 | 0.0 | 0.0 | 0.001 | 0.001 | 0.004 | 7.011 | 84.132 |
Phytosterols (mg) | н/д | 2.475 | н/д | 19.89 | н/д | н/д | н/д | н/д | 0.0 | 0.041 | н/д | н/д | н/д | н/д | 0.085 | н/д | 0.7 | 23.19 | 278.28 |
Monounsaturated Fat (g) | 4.201 | 0.002 | 0.0 | 6.566 | н/д | 0.009 | 0.01 | 0.002 | 0.0 | 0.0 | 0.0 | 9.85 | 0.009 | 0.0 | 0.0 | 0.001 | 0.005 | 20.656 | 247.872 |
Polyunsaturated (g) | 0.403 | 0.003 | 0.001 | 0.947 | н/д | 0.028 | 0.023 | 0.026 | 0.0 | 0.0 | 0.0 | 1.42 | 0.001 | 0.001 | 0.002 | 0.003 | 0.013 | 2.872 | 34.464 |