Рецепт Spaghetti Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (16 ounce.) bottle Viva Italian dressing
1 bottle McCormick Salad Supreme seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		vermicelli
56.7g 		zucchini squash
1.6g 		tomatoes
27.6g 		onion
11.25g 		olives
33.75g 		Всего в порции Всего в рецепте
Protein (g) 7.39 0.04 0.24 0.12 0.0 7.8 93.6
Total Fat (g) 0.86 0.01 0.06 0.01 33.75 34.68 416.16
Carbohydrates (g) 42.34 0.05 1.08 1.05 0.0 44.52 534.24
Ash (g) 0.5 0.02 0.14 0.04 н/д 0.69 8.28
Calories (kcal) 210.354 0.335 4.969 4.5 298.35 518.507 6222.084
Starch (g) 35.41 н/д 0.0 0.0 н/д 35.41 424.92
Sucrose (g) 0.27 н/д 0.0 0.11 н/д 0.38 4.56
Glucose (dextrose) (g) 0.07 н/д 0.35 0.22 н/д 0.63 7.56
Fructose (g) 0.06 н/д 0.38 0.15 н/д 0.59 7.08
Lactose (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) 1.11 н/д 0.0 0.0 н/д 1.11 13.32
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 5.61 1.48 26.09 10.02 0.0 43.2 518.4
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.51 н/д 0.73 0.48 0.0 2.72 32.64
Galactose (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.8 0.0 0.3 0.2 0.0 2.4 28.8
Calcium (mg) 11.907 0.335 2.76 2.588 0.338 17.927 215.124
Iron (mg) 1.87 0.01 0.07 0.02 0.19 2.17 26.04
Magnesium (mg) 30.051 0.526 3.036 1.125 0.0 34.738 416.856
Phosphorus (mg) 107.161 1.483 6.625 3.263 0.0 118.532 1422.384
Potassium (mg) 126.439 7.321 65.42 16.425 0.338 215.943 2591.316
Sodium (mg) 3.402 0.048 1.38 0.45 0.675 5.955 71.46
Zinc (mg) 0.8 0.01 0.05 0.02 0.0 0.88 10.56
Copper (mg) 0.164 0.002 0.017 0.005 0.0 0.187 2.244
Manganese (mg) 0.522 0.003 0.03 0.015 н/д 0.57 6.84
Selenium (mcg) 35.8 0.0 0.0 0.1 0.0 35.9 430.8
Vitamin A, IU (IU) 0.0 7.816 229.936 0.225 н/д 237.976 2855.712
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.399 11.593 0.0 0.0 11.992 143.904
Beta Carotene (mcg) 0.0 н/д 123.939 0.113 0.0 124.051 1488.612
Vitamin E (mg) 0.06 н/д 0.15 0.0 4.84 5.06 60.72
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 710.234 0.0 0.0 710.234 8522.808
Lutein + zeaxanthin (mcg) 10.206 н/д 33.952 0.45 0.0 44.608 535.296
Tocopherol, beta (mg) 0.03 н/д 0.0 0.0 н/д 0.04 0.48
Tocopherol, gamma (mg) 0.5 н/д 0.03 0.0 н/д 0.53 6.36
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.5 3.5 0.8 0.0 4.9 58.8
Thiamin (mg) 0.505 0.001 0.011 0.006 0.0 0.522 6.264
Riboflavin (mg) 0.227 0.001 0.006 0.003 0.0 0.236 2.832
Niacin (mg) 4.071 0.011 0.163 0.014 0.0 4.259 51.108
Pantothenic acid (mg) 0.244 0.006 0.025 0.014 н/д 0.288 3.456
Vitamin B-6 (mg) 0.079 0.002 0.022 0.014 0.0 0.117 1.404
Folate (mcg) 134.377 0.319 4.141 2.138 0.0 140.974 1691.688
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.6 н/д 1.8 0.7 0.1 11.2 134.4
Folic acid (mcg) 124.171 0.0 0.0 0.0 0.0 124.171 1490.052
Tryptophan (g) 0.108 0.0 0.003 0.001 н/д 0.112 1.344
Threonine (g) 0.261 0.001 0.008 0.002 н/д 0.272 3.264
Isoleucine (g) 0.289 0.002 0.006 0.001 н/д 0.297 3.564
Leucine (g) 0.561 0.003 0.008 0.003 н/д 0.576 6.912
Lysine (g) 0.17 0.002 0.008 0.005 н/д 0.185 2.22
Methionine (g) 0.085 0.001 0.003 0.0 н/д 0.088 1.056
Cystine (g) 0.147 0.0 0.003 0.0 н/д 0.151 1.812
Phenylalanine (g) 0.38 0.002 0.019 0.003 н/д 0.404 4.848
Tyrosine (g) 0.136 0.001 0.003 0.001 н/д 0.141 1.692
Valine (g) 0.335 0.002 0.006 0.002 н/д 0.344 4.128
Arginine (g) 0.266 0.002 0.006 0.011 н/д 0.285 3.42
Histidine (g) 0.17 0.001 0.003 0.001 н/д 0.175 2.1
Alanine (g) 0.249 0.002 0.008 0.002 н/д 0.262 3.144
Aspartic acid (g) 0.352 0.005 0.039 0.01 н/д 0.406 4.872
Glutamic acid (g) 2.608 0.005 0.119 0.029 н/д 2.761 33.132
Glycine (g) 0.249 0.002 0.006 0.003 н/д 0.26 3.12
Proline (g) 0.89 0.001 0.006 0.001 н/д 0.898 10.776
Serine (g) 0.352 0.002 0.008 0.002 н/д 0.364 4.368
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.159 0.001 0.008 0.005 4.661 4.834 58.008
Phytosterols (mg) н/д н/д 1.932 1.688 н/д 3.62 43.44
Monounsaturated Fat (g) 0.096 0.0 0.008 0.001 24.624 24.73 296.76
Polyunsaturated (g) 0.318 0.003 0.022 0.002 3.551 3.895 46.74