Рецепт Spaghetti Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 ounce. (al dente) vermicelli (don't rinse)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
butter
3.55g
eggs
12.32g
parmesan cheese
12.5g
sirloin
39.12g
pepper
7.64g
onions
9.0g
sugar
0.53g
mozzarella cheese
14.13g
spaghetti sauce
113.4g
Всего в порции Всего в рецепте
Protein (g) 0.03 1.55 4.81 7.9 0.07 0.1 0.0 3.67 2.02 20.14 161.12
Total Fat (g) 2.88 1.22 3.58 1.01 0.01 0.01 0.0 2.83 3.05 14.6 116.8
Carbohydrates (g) 0.0 0.09 0.51 0.0 0.35 0.84 0.52 0.54 15.6 18.47 147.76
Ash (g) 0.07 0.11 1.0 0.43 0.03 0.03 0.0 н/д 2.28 3.95 31.6
Calories (kcal) 25.454 17.618 53.875 43.034 1.527 3.6 2.032 42.658 98.658 288.455 2307.64
Starch (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 0.02 н/д 0.01 0.09 н/д н/д н/д 0.13 1.04
Glucose (dextrose) (g) н/д 0.03 0.02 н/д 0.09 0.18 н/д н/д н/д 0.31 2.48
Fructose (g) н/д 0.01 0.02 н/д 0.09 0.12 н/д н/д н/д 0.23 1.84
Lactose (g) н/д 0.01 0.02 н/д 0.0 0.0 н/д н/д н/д 0.03 0.24
Maltose (g) н/д 0.01 0.02 н/д 0.0 0.0 н/д н/д н/д 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.56 9.34 2.61 29.71 7.17 8.02 0.0 6.56 90.73 154.7 1237.6
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.09 0.11 н/д 0.18 0.38 0.52 0.08 10.02 11.41 91.28
Galactose (g) н/д 0.01 0.02 н/д 0.0 0.0 н/д н/д н/д 0.03 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 2.9 3.2 25.6
Calcium (mg) 0.852 6.53 138.625 4.303 0.764 2.07 0.005 103.254 24.948 281.351 2250.808
Iron (mg) 0.0 0.23 0.11 0.31 0.03 0.02 0.0 0.04 0.82 1.55 12.4
Magnesium (mg) 0.071 1.478 4.75 10.172 0.764 0.9 0.0 3.673 23.814 45.621 364.968
Phosphorus (mg) 0.852 23.531 91.125 86.069 1.527 2.61 0.0 74.015 40.824 320.553 2564.424
Potassium (mg) 0.852 16.509 15.625 136.145 13.363 13.14 0.011 13.419 358.344 567.408 4539.264
Sodium (mg) 20.448 17.248 191.125 31.298 0.229 0.36 0.0 74.58 464.94 800.228 6401.824
Zinc (mg) 0.0 0.14 0.48 1.07 0.01 0.02 0.0 0.44 0.61 2.77 22.16
Copper (mg) 0.0 0.012 0.03 0.047 0.005 0.004 0.0 0.004 0.215 0.318 2.544
Manganese (mg) 0.0 0.005 0.011 0.012 0.009 0.012 0.0 н/д 0.181 0.23 1.84
Selenium (mcg) 0.0 3.9 2.2 3.4 0.0 0.0 0.0 2.3 1.6 13.5 108.0
Vitamin A, IU (IU) 88.715 59.998 55.25 0.0 28.254 0.18 0.0 н/д 852.768 1085.165 8681.32
Retinol (mcg) 23.821 17.125 14.625 0.0 0.0 0.0 0.0 22.035 0.0 77.605 620.84
Vitamin A, RAE (mcg_RAE) 24.282 17.248 15.0 0.0 1.375 0.0 0.0 22.6 43.092 123.597 988.776
Beta Carotene (mcg) 5.609 1.232 3.875 н/д 15.883 0.09 0.0 7.204 508.032 541.925 4335.4
Vitamin E (mg) 0.08 0.12 0.03 0.1 0.03 0.0 0.0 0.05 2.72 3.14 25.12
Vitamin D (IU) 1.988 4.312 н/д н/д н/д н/д н/д н/д н/д 6.3 50.4
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 14350.77 14350.77 114806.16
Lutein + zeaxanthin (mcg) 0.0 40.779 0.0 н/д 26.04 0.36 0.0 0.0 199.584 266.763 2134.104
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.06 н/д н/д 0.0 0.0 н/д н/д н/д 0.06 0.48
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 6.1 0.7 0.0 0.0 2.3 9.1 72.8
Thiamin (mg) 0.0 0.009 0.004 0.031 0.005 0.005 0.0 0.014 0.023 0.09 0.72
Riboflavin (mg) 0.001 0.059 0.061 0.121 0.002 0.003 0.0 0.047 0.068 0.362 2.896
Niacin (mg) 0.001 0.009 0.014 3.509 0.037 0.011 0.0 0.017 4.445 8.043 64.344
Pantothenic acid (mg) 0.004 0.177 0.041 0.567 0.008 0.011 0.0 н/д 0.091 0.899 7.192
Vitamin B-6 (mg) 0.0 0.017 0.006 0.203 0.017 0.011 0.0 0.011 0.193 0.459 3.672
Folate (mcg) 0.107 5.79 1.25 5.477 0.764 1.71 0.0 1.413 14.742 31.252 250.016
Vitamin B-12 (mcg) 0.01 0.16 0.28 0.52 0.0 0.0 0.0 0.33 0.0 1.3 10.4
Choline (mg) 0.7 30.9 1.9 н/д 0.4 0.5 0.0 2.0 15.5 52.0 416.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.021 0.065 0.078 0.001 0.001 н/д н/д н/д 0.166 1.328
Threonine (g) 0.001 0.069 0.183 0.344 0.003 0.002 н/д н/д н/д 0.602 4.816
Isoleucine (g) 0.002 0.083 0.246 0.391 0.002 0.001 н/д н/д н/д 0.724 5.792
Leucine (g) 0.003 0.134 0.465 0.63 0.003 0.003 н/д н/д н/д 1.238 9.904
Lysine (g) 0.002 0.112 0.373 0.653 0.003 0.004 н/д н/д н/д 1.147 9.176
Methionine (g) 0.001 0.047 0.128 0.184 0.001 0.0 н/д н/д н/д 0.36 2.88
Cystine (g) 0.0 0.033 0.015 0.09 0.001 0.0 н/д н/д н/д 0.139 1.112
Phenylalanine (g) 0.001 0.084 0.26 0.321 0.007 0.003 н/д н/д н/д 0.676 5.408
Tyrosine (g) 0.001 0.062 0.291 0.25 0.001 0.001 н/д н/д н/д 0.606 4.848
Valine (g) 0.002 0.106 0.315 0.438 0.003 0.002 н/д н/д н/д 0.866 6.928
Arginine (g) 0.001 0.101 0.196 0.466 0.002 0.009 н/д н/д н/д 0.775 6.2
Histidine (g) 0.001 0.038 0.136 0.286 0.001 0.001 н/д н/д н/д 0.462 3.696
Alanine (g) 0.001 0.091 0.145 0.469 0.003 0.002 н/д н/д н/д 0.712 5.696
Aspartic acid (g) 0.002 0.164 0.334 0.681 0.016 0.008 н/д н/д н/д 1.205 9.64
Glutamic acid (g) 0.006 0.207 1.088 1.252 0.015 0.023 н/д н/д н/д 2.591 20.728
Glycine (g) 0.001 0.053 0.095 0.407 0.002 0.003 н/д н/д н/д 0.561 4.488
Proline (g) 0.003 0.063 0.578 0.329 0.002 0.001 н/д н/д н/д 0.974 7.792
Serine (g) 0.002 0.12 0.286 0.297 0.004 0.002 н/д н/д н/д 0.71 5.68
Cholesterol (mg) 7.633 52.114 11.0 30.906 0.0 0.0 0.0 7.628 2.268 111.548 892.384
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 1.824 0.382 2.163 0.305 0.005 0.004 0.0 1.537 0.794 7.012 56.096
Phytosterols (mg) н/д н/д н/д н/д 0.687 1.35 н/д н/д н/д 2.037 16.296
Monounsaturated Fat (g) 0.746 0.469 1.048 0.325 0.001 0.001 0.0 0.685 0.669 3.944 31.552
Polyunsaturated (g) 0.108 0.168 0.146 0.106 0.005 0.002 0.0 0.072 1.338 1.944 15.552