Рецепт Spaghetti Pasta Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
spaghetti
0.0g |
onion
99.0g |
pepper
97.58g |
relish
14.93g |
celery
35.6g |
carrot
54.29g |
ranch
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 1.09 | 0.84 | 0.06 | 0.25 | 0.5 | н/д | 2.73 | 2.73 |
Total Fat (g) | н/д | 0.1 | 0.17 | 0.07 | 0.06 | 0.13 | н/д | 0.53 | 0.53 |
Carbohydrates (g) | н/д | 9.25 | 4.53 | 5.23 | 1.06 | 5.2 | н/д | 25.27 | 25.27 |
Ash (g) | н/д | 0.35 | 0.42 | 0.3 | 0.27 | 0.53 | н/д | 1.86 | 1.86 |
Calories (kcal) | н/д | 39.6 | 19.516 | 19.409 | 5.696 | 22.259 | н/д | 106.48 | 106.48 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.78 | н/д | 0.78 | 0.78 |
Sucrose (g) | н/д | 0.98 | 0.11 | н/д | 0.04 | 1.95 | н/д | 3.08 | 3.08 |
Glucose (dextrose) (g) | н/д | 1.95 | 1.13 | н/д | 0.2 | 0.32 | н/д | 3.6 | 3.6 |
Fructose (g) | н/д | 1.28 | 1.09 | н/д | 0.18 | 0.3 | н/д | 2.85 | 2.85 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | н/д | 88.22 | 91.62 | 9.27 | 33.97 | 47.93 | н/д | 271.01 | 271.01 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 4.2 | 2.34 | 4.35 | 0.65 | 2.57 | н/д | 14.11 | 14.11 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.23 | 0.0 | н/д | 0.23 | 0.23 |
Dietary Fiber (g) | н/д | 1.7 | 1.7 | 0.2 | 0.6 | 1.5 | н/д | 5.6 | 5.6 |
Calcium (mg) | н/д | 22.77 | 9.758 | 0.448 | 14.24 | 17.916 | н/д | 65.132 | 65.132 |
Iron (mg) | н/д | 0.21 | 0.33 | 0.13 | 0.07 | 0.16 | н/д | 0.9 | 0.9 |
Magnesium (mg) | н/д | 9.9 | 9.758 | 0.747 | 3.916 | 6.515 | н/д | 30.835 | 30.835 |
Phosphorus (mg) | н/д | 28.71 | 19.516 | 2.09 | 8.544 | 19.002 | н/д | 77.862 | 77.862 |
Potassium (mg) | н/д | 144.54 | 170.765 | 3.733 | 92.56 | 173.728 | н/д | 585.326 | 585.326 |
Sodium (mg) | н/д | 3.96 | 2.927 | 121.082 | 28.48 | 37.46 | н/д | 193.91 | 193.91 |
Zinc (mg) | н/д | 0.17 | 0.13 | 0.02 | 0.05 | 0.13 | н/д | 0.49 | 0.49 |
Copper (mg) | н/д | 0.04 | 0.068 | 0.013 | 0.014 | 0.027 | н/д | 0.163 | 0.163 |
Manganese (mg) | н/д | 0.129 | 0.117 | 0.003 | 0.036 | 0.076 | н/д | 0.36 | 0.36 |
Selenium (mcg) | н/д | 0.5 | 0.0 | 0.0 | 0.1 | 0.1 | н/д | 0.7 | 0.7 |
Vitamin A, IU (IU) | н/д | 1.98 | 361.046 | 181.847 | 159.844 | 9069.687 | н/д | 9774.405 | 9774.405 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 17.564 | 9.107 | 7.832 | 453.322 | н/д | 487.825 | 487.825 |
Beta Carotene (mcg) | н/д | 0.99 | 202.966 | 77.487 | 96.12 | 4497.927 | н/д | 4875.49 | 4875.49 |
Vitamin E (mg) | н/д | 0.02 | 0.36 | 0.09 | 0.1 | 0.36 | н/д | 0.92 | 0.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.543 | н/д | 0.543 | 0.543 |
Lutein + zeaxanthin (mcg) | н/д | 3.96 | 332.748 | 40.46 | 100.748 | 138.982 | н/д | 616.899 | 616.899 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 7.3 | 78.5 | 0.1 | 1.1 | 3.2 | н/д | 90.2 | 90.2 |
Thiamin (mg) | н/д | 0.05 | 0.059 | 0.0 | 0.007 | 0.038 | н/д | 0.153 | 0.153 |
Riboflavin (mg) | н/д | 0.03 | 0.029 | 0.004 | 0.021 | 0.033 | н/д | 0.117 | 0.117 |
Niacin (mg) | н/д | 0.119 | 0.468 | 0.034 | 0.114 | 0.532 | н/д | 1.267 | 1.267 |
Pantothenic acid (mg) | н/д | 0.119 | 0.098 | 0.001 | 0.089 | 0.147 | н/д | 0.453 | 0.453 |
Vitamin B-6 (mg) | н/д | 0.119 | 0.215 | 0.003 | 0.025 | 0.076 | н/д | 0.437 | 0.437 |
Folate (mcg) | н/д | 18.81 | 9.758 | 0.149 | 12.816 | 10.315 | н/д | 51.848 | 51.848 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | н/д | 6.0 | 5.4 | 0.7 | 2.2 | 4.8 | н/д | 19.1 | 19.1 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.01 | 0.01 | 0.0 | 0.004 | 0.005 | н/д | 0.029 | 0.029 |
Threonine (g) | н/д | 0.02 | 0.039 | 0.001 | 0.007 | 0.103 | н/д | 0.171 | 0.171 |
Isoleucine (g) | н/д | 0.01 | 0.02 | 0.001 | 0.007 | 0.043 | н/д | 0.081 | 0.081 |
Leucine (g) | н/д | 0.03 | 0.039 | 0.003 | 0.011 | 0.054 | н/д | 0.137 | 0.137 |
Lysine (g) | н/д | 0.04 | 0.039 | 0.003 | 0.011 | 0.054 | н/д | 0.147 | 0.147 |
Methionine (g) | н/д | 0.0 | 0.01 | 0.0 | 0.004 | 0.011 | н/д | 0.024 | 0.024 |
Cystine (g) | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.043 | н/д | 0.053 | 0.053 |
Phenylalanine (g) | н/д | 0.03 | 0.088 | 0.001 | 0.007 | 0.033 | н/д | 0.159 | 0.159 |
Tyrosine (g) | н/д | 0.01 | 0.01 | 0.001 | 0.004 | 0.022 | н/д | 0.046 | 0.046 |
Valine (g) | н/д | 0.02 | 0.039 | 0.001 | 0.011 | 0.038 | н/д | 0.109 | 0.109 |
Arginine (g) | н/д | 0.099 | 0.029 | 0.003 | 0.007 | 0.049 | н/д | 0.187 | 0.187 |
Histidine (g) | н/д | 0.01 | 0.01 | 0.001 | 0.004 | 0.022 | н/д | 0.046 | 0.046 |
Alanine (g) | н/д | 0.02 | 0.039 | 0.001 | 0.007 | 0.06 | н/д | 0.127 | 0.127 |
Aspartic acid (g) | н/д | 0.089 | 0.205 | 0.003 | 0.043 | 0.103 | н/д | 0.443 | 0.443 |
Glutamic acid (g) | н/д | 0.257 | 0.185 | 0.013 | 0.032 | 0.201 | н/д | 0.689 | 0.689 |
Glycine (g) | н/д | 0.03 | 0.029 | 0.001 | 0.007 | 0.027 | н/д | 0.095 | 0.095 |
Proline (g) | н/д | 0.01 | 0.02 | 0.001 | 0.007 | 0.027 | н/д | 0.065 | 0.065 |
Serine (g) | н/д | 0.02 | 0.049 | 0.001 | 0.007 | 0.027 | н/д | 0.104 | 0.104 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.04 | 0.059 | 0.007 | 0.014 | 0.022 | н/д | 0.142 | 0.142 |
Phytosterols (mg) | н/д | 14.85 | 8.782 | н/д | 2.136 | н/д | н/д | 25.768 | 25.768 |
Monounsaturated Fat (g) | н/д | 0.01 | 0.01 | 0.031 | 0.011 | 0.005 | н/д | 0.067 | 0.067 |
Polyunsaturated (g) | н/д | 0.02 | 0.059 | 0.018 | 0.028 | 0.065 | н/д | 0.19 | 0.19 |