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Рецепт Spaghetti In Tuna Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		garlic
0.44g 		olive oil
5.63g 		parsley
0.6g 		carrots
9.05g 		celery
2.97g 		mushrooms
18.33g 		tomatoes
79.69g 		tomatoes sauce
76.56g 		pepper
0.0g 		salt
0.0g 		spaghetti
37.8g 		tuna fish
70.83g 		parmesan cheese
8.33g 		Всего в порции Всего в рецепте
Protein (g) 0.03 0.0 0.02 0.08 0.02 0.57 0.73 1.01 н/д н/д 4.93 11.36 3.21 21.95 263.4
Total Fat (g) 0.0 5.63 0.0 0.02 0.01 0.06 0.15 0.14 н/д н/д 0.57 6.56 2.38 15.52 186.24
Carbohydrates (g) 0.14 0.0 0.04 0.87 0.09 0.6 4.93 4.12 н/д н/д 28.22 6.67 0.34 46.02 552.24
Ash (g) 0.01 0.0 0.01 0.09 0.02 0.16 0.93 1.53 н/д н/д 0.33 1.52 0.67 5.27 63.24
Calories (kcal) 0.648 49.725 0.217 3.71 0.475 4.033 20.719 18.375 н/д н/д 140.235 132.458 35.917 406.511 4878.132
Starch (g) н/д н/д н/д 0.13 0.0 0.0 н/д н/д н/д н/д 23.61 н/д н/д 23.73 284.76
Sucrose (g) н/д н/д н/д 0.32 0.0 0.0 0.02 0.2 н/д н/д 0.18 н/д 0.01 0.74 8.88
Glucose (dextrose) (g) н/д н/д н/д 0.05 0.02 0.27 1.3 1.78 н/д н/д 0.05 н/д 0.01 3.48 41.76
Fructose (g) н/д н/д н/д 0.05 0.02 0.03 1.5 1.27 н/д н/д 0.04 н/д 0.01 2.92 35.04
Lactose (g) н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.01 0.01 0.12
Maltose (g) н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.74 н/д 0.01 0.75 9.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Water (g) 0.25 0.0 0.53 7.99 2.83 16.95 72.95 69.76 н/д н/д 3.74 44.74 1.74 221.47 2657.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.43 0.05 0.3 2.81 3.25 н/д н/д 1.01 н/д 0.08 7.94 95.28
Galactose (g) н/д н/д н/д 0.0 0.02 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.01 0.03 0.36
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.2 0.8 1.1 н/д н/д 1.2 0.0 0.0 3.7 44.4
Calcium (mg) 0.787 0.056 0.83 2.986 1.187 0.55 27.094 9.953 н/д н/д 7.938 12.042 92.417 155.84 1870.08
Iron (mg) 0.01 0.03 0.04 0.03 0.01 0.09 1.06 0.78 н/д н/д 1.25 0.71 0.08 4.07 48.84
Magnesium (mg) 0.109 0.0 0.301 1.086 0.326 1.65 9.563 12.25 н/д н/д 20.034 13.458 3.167 61.943 743.316
Phosphorus (mg) 0.666 0.0 0.349 3.167 0.712 15.766 15.938 19.906 н/д н/д 71.44 126.083 60.75 314.777 3777.324
Potassium (mg) 1.744 0.056 3.333 28.955 7.713 58.299 164.953 253.422 н/д н/д 84.292 126.083 10.417 739.268 8871.216
Sodium (mg) 0.074 0.113 0.337 6.243 2.373 0.917 176.109 401.188 н/д н/д 2.268 284.75 127.417 1001.788 12021.456
Zinc (mg) 0.01 0.0 0.01 0.02 0.0 0.1 0.14 0.15 н/д н/д 0.53 0.4 0.32 1.67 20.04
Copper (mg) 0.001 0.0 0.001 0.005 0.001 0.059 0.088 0.092 н/д н/д 0.11 0.106 0.02 0.482 5.784
Manganese (mg) 0.007 0.0 0.001 0.013 0.003 0.009 0.048 0.084 н/д н/д 0.348 0.028 0.008 0.549 6.588
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 1.7 0.5 0.2 н/д н/д 23.9 29.2 1.5 57.0 684.0
Vitamin A, IU (IU) 0.039 0.0 50.684 1511.615 13.32 0.0 137.063 331.516 н/д н/д 0.0 68.708 36.833 2149.778 25797.336
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 15.583 9.75 25.333 303.996
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.533 75.554 0.653 0.0 7.172 16.844 н/д н/д 0.0 17.0 10.0 129.755 1557.06
Beta Carotene (mcg) 0.022 0.0 30.408 749.654 8.01 0.0 82.078 198.297 н/д н/д 0.0 н/д 2.583 1071.053 12852.636
Vitamin E (mg) 0.0 0.81 0.0 0.06 0.01 0.0 0.66 1.09 н/д н/д 0.04 н/д 0.02 2.69 32.28
Vitamin D (IU) н/д н/д н/д н/д н/д 3.3 н/д н/д н/д н/д н/д н/д н/д 3.3 39.6
Lycopene (mcg) 0.0 0.0 0.0 0.09 0.0 0.0 3257.625 10702.672 н/д н/д 0.0 н/д 0.0 13960.387 167524.644
Lutein + zeaxanthin (mcg) 0.07 0.0 33.459 23.164 8.396 0.0 100.406 17.609 н/д н/д 6.804 н/д 0.0 189.907 2278.884
Tocopherol, beta (mg) н/д 0.01 0.0 0.0 0.0 0.0 0.0 0.02 н/д н/д 0.02 н/д н/д 0.05 0.6
Tocopherol, gamma (mg) н/д 0.05 0.0 0.0 0.0 0.0 0.16 0.08 н/д н/д 0.33 н/д н/д 0.62 7.44
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.8 0.5 0.1 0.4 6.3 5.4 н/д н/д 0.0 1.6 0.0 15.2 182.4
Thiamin (mg) 0.001 0.0 0.001 0.006 0.001 0.015 0.04 0.015 н/д н/д 0.336 0.021 0.003 0.438 5.256
Riboflavin (mg) 0.0 0.0 0.001 0.005 0.002 0.073 0.032 0.054 н/д н/д 0.151 0.05 0.041 0.409 4.908
Niacin (mg) 0.003 0.0 0.008 0.089 0.009 0.662 0.566 0.75 н/д н/д 2.714 4.746 0.009 9.556 114.672
Pantothenic acid (mg) 0.003 0.0 0.002 0.024 0.007 0.275 0.088 0.237 н/д н/д 0.163 0.184 0.028 1.011 12.132
Vitamin B-6 (mg) 0.005 0.0 0.001 0.013 0.002 0.018 0.016 0.077 н/д н/д 0.053 0.057 0.004 0.245 2.94
Folate (mcg) 0.013 0.0 0.915 1.719 1.068 2.933 3.984 8.422 н/д н/д 89.584 5.667 0.833 115.138 1381.656
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 н/д н/д 0.0 0.85 0.19 1.05 12.6
Choline (mg) 0.1 0.0 0.1 0.8 0.2 3.2 8.3 7.6 н/д н/д 5.7 н/д 1.3 27.2 326.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 82.78 0.0 0.0 82.78 993.36
Tryptophan (g) 0.0 0.0 0.0 0.001 0.0 0.007 0.008 0.008 н/д н/д 0.072 0.128 0.043 0.267 3.204
Threonine (g) 0.001 0.0 0.001 0.017 0.001 0.02 0.016 0.031 н/д н/д 0.174 0.496 0.122 0.877 10.524
Isoleucine (g) 0.001 0.0 0.001 0.007 0.001 0.015 0.016 0.023 н/д н/д 0.193 0.524 0.164 0.944 11.328
Leucine (g) 0.001 0.0 0.001 0.009 0.001 0.022 0.032 0.031 н/д н/д 0.374 0.914 0.31 1.695 20.34
Lysine (g) 0.001 0.0 0.001 0.009 0.001 0.02 0.032 0.031 н/д н/д 0.113 1.034 0.248 1.491 17.892
Methionine (g) 0.0 0.0 0.0 0.002 0.0 0.005 0.008 0.008 н/д н/д 0.057 0.333 0.085 0.498 5.976
Cystine (g) 0.0 0.0 0.0 0.007 0.0 0.002 0.008 0.008 н/д н/д 0.098 0.12 0.01 0.254 3.048
Phenylalanine (g) 0.001 0.0 0.001 0.005 0.001 0.016 0.024 0.077 н/д н/д 0.253 0.446 0.173 0.998 11.976
Tyrosine (g) 0.0 0.0 0.0 0.004 0.0 0.007 0.016 0.015 н/д н/д 0.091 0.383 0.194 0.711 8.532
Valine (g) 0.001 0.0 0.001 0.006 0.001 0.042 0.024 0.023 н/д н/д 0.223 0.581 0.21 1.112 13.344
Arginine (g) 0.003 0.0 0.001 0.008 0.001 0.015 0.016 0.023 н/д н/д 0.178 0.687 0.131 1.061 12.732
Histidine (g) 0.0 0.0 0.0 0.004 0.0 0.011 0.008 0.015 н/д н/д 0.113 0.333 0.091 0.576 6.912
Alanine (g) 0.001 0.0 0.001 0.01 0.001 0.037 0.024 0.031 н/д н/д 0.166 0.68 0.097 1.046 12.552
Aspartic acid (g) 0.002 0.0 0.002 0.017 0.004 0.037 0.104 0.153 н/д н/д 0.234 1.155 0.223 1.929 23.148
Glutamic acid (g) 0.004 0.0 0.002 0.033 0.003 0.062 0.279 0.498 н/д н/д 1.739 1.7 0.725 5.044 60.528
Glycine (g) 0.001 0.0 0.001 0.005 0.001 0.016 0.016 0.023 н/д н/д 0.166 0.545 0.063 0.837 10.044
Proline (g) 0.0 0.0 0.001 0.005 0.001 0.015 0.016 0.015 н/д н/д 0.593 0.404 0.385 1.435 17.22
Serine (g) 0.001 0.0 0.001 0.005 0.001 0.016 0.024 0.031 н/д н/д 0.234 0.468 0.191 0.971 11.652
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 9.208 7.333 16.542 198.504
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.777 0.001 0.004 0.001 0.007 0.024 0.023 н/д н/д 0.106 1.091 1.442 3.475 41.7
Phytosterols (mg) н/д 12.431 0.03 н/д 0.178 н/д н/д н/д н/д н/д н/д н/д н/д 12.639 151.668
Monounsaturated Fat (g) 0.0 4.104 0.002 0.001 0.001 0.0 0.024 0.023 н/д н/д 0.064 2.047 0.698 6.964 83.568
Polyunsaturated (g) 0.001 0.592 0.001 0.011 0.002 0.026 0.064 0.054 н/д н/д 0.212 2.918 0.098 3.977 47.724