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Рецепт spaghetti fritters - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2+ eggs, scrambled
handful parmesan cheese
any other herb such as basil, fennel fronds, tarragon, etc
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
spaghetti
325.31g
parmesan cheese
0.0g
parsley
0.48g
garlic
1.31g
Всего в порции Всего в рецепте
Protein (g) 42.42 н/д 0.01 0.08 42.52 85.04
Total Fat (g) 4.91 н/д 0.0 0.01 4.92 9.84
Carbohydrates (g) 242.91 н/д 0.03 0.43 243.37 486.74
Ash (g) 2.86 н/д 0.01 0.02 2.89 5.78
Calories (kcal) 1206.9 н/д 0.171 1.944 1209.016 2418.032
Starch (g) 203.16 н/д н/д н/д 203.16 406.32
Sucrose (g) 1.56 н/д н/д н/д 1.56 3.12
Glucose (dextrose) (g) 0.39 н/д н/д н/д 0.39 0.78
Fructose (g) 0.36 н/д н/д н/д 0.36 0.72
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 6.38 н/д н/д н/д 6.38 12.76
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 32.21 н/д 0.42 0.76 33.39 66.78
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 8.69 н/д 0.0 0.01 8.7 17.4
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 10.4 н/д 0.0 0.0 10.5 21.0
Calcium (mg) 68.315 н/д 0.656 2.362 71.333 142.666
Iron (mg) 10.74 н/д 0.03 0.02 10.79 21.58
Magnesium (mg) 172.414 н/д 0.238 0.326 172.978 345.956
Phosphorus (mg) 614.836 н/д 0.276 1.997 617.108 1234.216
Potassium (mg) 725.441 н/д 2.632 5.233 733.306 1466.612
Sodium (mg) 19.519 н/д 0.266 0.222 20.006 40.012
Zinc (mg) 4.59 н/д 0.01 0.02 4.61 9.22
Copper (mg) 0.943 н/д 0.001 0.004 0.948 1.896
Manganese (mg) 2.993 н/д 0.001 0.022 3.015 6.03
Selenium (mcg) 205.6 н/д 0.0 0.2 205.8 411.6
Vitamin A, IU (IU) 0.0 н/д 40.014 0.117 40.131 80.262
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 н/д 2.0 0.0 2.0 4.0
Beta Carotene (mcg) 0.0 н/д 24.007 0.065 24.072 48.144
Vitamin E (mg) 0.36 н/д 0.0 0.0 0.36 0.72
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 58.556 н/д 26.415 0.209 85.179 170.358
Tocopherol, beta (mg) 0.2 н/д 0.0 н/д 0.2 0.4
Tocopherol, gamma (mg) 2.86 н/д 0.0 н/д 2.87 5.74
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 н/д 0.6 0.4 1.0 2.0
Thiamin (mg) 2.895 н/д 0.0 0.003 2.898 5.796
Riboflavin (mg) 1.301 н/д 0.0 0.001 1.303 2.606
Niacin (mg) 23.357 н/д 0.006 0.009 23.373 46.746
Pantothenic acid (mg) 1.399 н/д 0.002 0.008 1.409 2.818
Vitamin B-6 (mg) 0.455 н/д 0.0 0.016 0.472 0.944
Folate (mcg) 770.985 н/д 0.722 0.039 771.746 1543.492
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Choline (mg) 49.1 н/д 0.1 0.3 49.5 99.0
Folic acid (mcg) 712.429 н/д 0.0 0.0 712.429 1424.858
Tryptophan (g) 0.618 н/д 0.0 0.001 0.619 1.238
Threonine (g) 1.496 н/д 0.001 0.002 1.499 2.998
Isoleucine (g) 1.659 н/д 0.001 0.003 1.663 3.326
Leucine (g) 3.221 н/д 0.001 0.004 3.226 6.452
Lysine (g) 0.976 н/д 0.001 0.004 0.98 1.96
Methionine (g) 0.488 н/д 0.0 0.001 0.489 0.978
Cystine (g) 0.846 н/д 0.0 0.001 0.847 1.694
Phenylalanine (g) 2.18 н/д 0.001 0.002 2.183 4.366
Tyrosine (g) 0.781 н/д 0.0 0.001 0.782 1.564
Valine (g) 1.919 н/д 0.001 0.004 1.924 3.848
Arginine (g) 1.529 н/д 0.001 0.008 1.538 3.076
Histidine (g) 0.976 н/д 0.0 0.001 0.978 1.956
Alanine (g) 1.431 н/д 0.001 0.002 1.434 2.868
Aspartic acid (g) 2.017 н/д 0.001 0.006 2.025 4.05
Glutamic acid (g) 14.964 н/д 0.001 0.011 14.976 29.952
Glycine (g) 1.431 н/д 0.001 0.003 1.435 2.87
Proline (g) 5.107 н/д 0.001 0.001 5.11 10.22
Serine (g) 2.017 н/д 0.001 0.002 2.02 4.04
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.911 н/д 0.001 0.001 0.913 1.826
Phytosterols (mg) н/д н/д 0.024 н/д 0.024 0.048
Monounsaturated Fat (g) 0.553 н/д 0.001 0.0 0.555 1.11
Polyunsaturated (g) 1.822 н/д 0.001 0.003 1.826 3.652