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Рецепт Spaghetti Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		frying chicken
38.56g 		spaghetti
15.36g 		cheese
33.0g 		butter
4.71g 		peppers
16.26g 		onion
8.25g 		pimento
6.0g 		mushroom soup
25.42g 		cream of chicken soup
25.42g 		Всего в порции Всего в рецепте
Protein (g) 7.17 2.0 8.22 0.04 0.14 0.09 0.07 0.89 0.6 19.22 230.64
Total Fat (g) 5.81 0.23 10.94 3.82 0.03 0.01 0.02 1.86 1.47 24.17 290.04
Carbohydrates (g) 0.0 11.47 0.42 0.0 0.75 0.77 0.31 1.93 1.82 17.47 209.64
Ash (g) 0.3 0.14 1.3 0.1 0.07 0.03 0.02 0.31 0.5 2.76 33.12
Calories (kcal) 82.894 56.973 132.99 33.759 3.253 3.3 1.38 27.704 22.875 365.128 4381.536
Starch (g) н/д 9.59 н/д н/д 0.0 0.0 н/д н/д н/д 9.59 115.08
Sucrose (g) н/д 0.07 0.08 н/д 0.02 0.08 н/д н/д н/д 0.25 3.0
Glucose (dextrose) (g) н/д 0.02 н/д н/д 0.19 0.16 н/д н/д н/д 0.37 4.44
Fructose (g) н/д 0.02 н/д н/д 0.18 0.11 н/д н/д н/д 0.31 3.72
Lactose (g) н/д 0.0 0.08 н/д 0.0 0.0 н/д н/д н/д 0.08 0.96
Maltose (g) н/д 0.3 0.05 н/д 0.0 0.0 н/д н/д н/д 0.35 4.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.44 1.52 12.13 0.75 15.27 7.35 5.59 20.44 21.03 109.51 1314.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.41 0.17 0.0 0.39 0.35 0.16 0.33 0.14 1.96 23.52
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.0 0.3 0.1 0.1 0.1 0.0 1.1 13.2
Calcium (mg) 4.241 3.225 237.93 1.13 1.626 1.898 0.36 5.846 3.558 259.814 3117.768
Iron (mg) 0.35 0.51 0.22 0.0 0.06 0.02 0.1 0.18 0.27 1.7 20.4
Magnesium (mg) 7.711 8.139 9.24 0.094 1.626 0.825 0.36 1.779 1.017 30.791 369.492
Phosphorus (mg) 56.676 29.024 168.96 1.13 3.253 2.393 1.02 5.592 7.879 275.927 3311.124
Potassium (mg) 72.87 34.245 32.34 1.13 28.461 12.045 9.48 32.025 12.454 235.05 2820.6
Sodium (mg) 26.989 0.921 204.93 27.12 0.488 0.33 0.84 168.004 166.479 596.101 7153.212
Zinc (mg) 0.51 0.22 1.03 0.0 0.02 0.01 0.01 0.2 0.07 2.08 24.96
Copper (mg) 0.019 0.045 0.01 0.0 0.011 0.003 0.003 0.01 0.033 0.135 1.62
Manganese (mg) 0.008 0.141 0.003 0.0 0.02 0.011 0.005 0.025 0.018 0.231 2.772
Selenium (mcg) 5.6 9.7 4.6 0.0 0.0 0.0 0.0 0.7 0.5 21.2 254.4
Vitamin A, IU (IU) 53.978 0.0 330.66 117.661 60.174 0.165 159.3 8.388 46.258 776.584 9319.008
Retinol (mcg) 15.808 0.0 85.14 31.593 0.0 0.0 0.0 2.033 10.421 144.995 1739.94
Vitamin A, RAE (mcg_RAE) 16.193 0.0 87.45 32.205 2.927 0.0 7.98 2.288 10.929 159.972 1919.664
Beta Carotene (mcg) 0.0 0.0 28.05 7.439 33.828 0.083 88.44 0.763 7.117 165.719 1988.628
Vitamin E (mg) 0.12 0.02 0.1 0.11 0.06 0.0 0.04 0.16 0.14 0.74 8.88
Vitamin D (IU) н/д н/д 3.96 2.637 н/д н/д н/д н/д н/д 6.597 79.164
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.764 0.0 0.0 55.458 0.33 21.96 0.254 0.254 81.021 972.252
Tocopherol, beta (mg) н/д 0.01 н/д 0.0 0.0 0.0 н/д н/д н/д 0.01 0.12
Tocopherol, gamma (mg) н/д 0.14 0.0 0.0 0.0 0.0 н/д н/д н/д 0.14 1.68
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.0 0.0 13.1 0.6 5.1 0.0 0.0 19.4 232.8
Thiamin (mg) 0.023 0.137 0.01 0.0 0.01 0.004 0.001 0.005 0.003 0.193 2.316
Riboflavin (mg) 0.046 0.061 0.125 0.001 0.005 0.002 0.004 0.023 0.013 0.281 3.372
Niacin (mg) 2.622 1.103 0.026 0.002 0.078 0.01 0.037 0.33 0.099 4.307 51.684
Pantothenic acid (mg) 0.351 0.066 0.135 0.005 0.016 0.01 0.001 0.051 0.048 0.683 8.196
Vitamin B-6 (mg) 0.135 0.021 0.023 0.0 0.036 0.01 0.013 0.01 0.0 0.249 2.988
Folate (mcg) 2.313 36.395 5.94 0.141 1.626 1.568 0.36 0.508 0.508 49.36 592.32
Vitamin B-12 (mcg) 0.12 0.0 0.27 0.01 0.0 0.0 0.0 0.01 0.0 0.41 4.92
Choline (mg) 23.0 2.3 5.4 0.9 0.9 0.5 0.4 2.8 2.6 38.9 466.8
Folic acid (mcg) 0.0 33.631 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.631 403.572
Tryptophan (g) 0.081 0.029 0.106 0.0 0.002 0.001 0.001 н/д 0.008 0.227 2.724
Threonine (g) 0.297 0.071 0.294 0.002 0.007 0.002 0.002 н/д 0.025 0.699 8.388
Isoleucine (g) 0.355 0.078 0.512 0.002 0.003 0.001 0.002 н/д 0.036 0.989 11.868
Leucine (g) 0.52 0.152 0.789 0.004 0.007 0.002 0.004 н/д 0.053 1.531 18.372
Lysine (g) 0.582 0.046 0.683 0.003 0.007 0.003 0.003 н/д 0.043 1.371 16.452
Methionine (g) 0.189 0.023 0.215 0.001 0.002 0.0 0.001 н/д 0.015 0.445 5.34
Cystine (g) 0.096 0.04 0.043 0.0 0.002 0.0 0.001 н/д 0.01 0.193 2.316
Phenylalanine (g) 0.278 0.103 0.432 0.002 0.015 0.002 0.002 н/д 0.031 0.864 10.368
Tyrosine (g) 0.231 0.037 0.396 0.002 0.002 0.001 0.001 н/д 0.023 0.693 8.316
Valine (g) 0.347 0.091 0.548 0.003 0.007 0.002 0.003 н/д 0.036 1.035 12.42
Arginine (g) 0.451 0.072 0.31 0.001 0.005 0.008 0.003 н/д 0.033 0.884 10.608
Histidine (g) 0.208 0.046 0.287 0.001 0.002 0.001 0.001 н/д 0.018 0.564 6.768
Alanine (g) 0.42 0.068 0.231 0.001 0.007 0.002 0.003 н/д 0.031 0.762 9.144
Aspartic acid (g) 0.64 0.095 0.528 0.003 0.034 0.007 0.01 н/д 0.048 1.366 16.392
Glutamic acid (g) 1.045 0.706 2.01 0.008 0.031 0.021 0.009 н/д 0.158 3.988 47.856
Glycine (g) 0.47 0.068 0.142 0.001 0.005 0.002 0.002 н/д 0.028 0.718 8.616
Proline (g) 0.351 0.241 0.927 0.004 0.003 0.001 0.003 н/д 0.053 1.583 18.996
Serine (g) 0.254 0.095 0.482 0.002 0.008 0.002 0.002 н/д 0.031 0.877 10.524
Cholesterol (mg) 28.917 0.0 34.65 10.123 0.0 0.0 0.0 2.033 2.033 77.756 933.072
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.662 0.043 6.96 2.419 0.01 0.003 0.003 0.488 0.407 11.994 143.928
Phytosterols (mg) н/д н/д н/д н/д 1.464 1.238 0.54 н/д н/д 3.241 38.892
Monounsaturated Fat (g) 2.406 0.026 3.099 0.99 0.002 0.001 0.001 0.816 0.521 7.861 94.332
Polyunsaturated (g) 1.245 0.086 0.31 0.143 0.01 0.002 0.01 0.47 0.267 2.543 30.516