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Spaghetti Caprese with Grilled Chicken (and a giveaway!)
by
Sherri Jo
Текущий рейтинг: 4.0
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%3C/p%3E%3Cp%3ELooking%20at%20that%20picture%20is%20making%20me%20so%20hungry.%20Even%20though%20it%20was%20only%20few%20hours%20ago%20that%20the%20family%20and%20I%20had%20it%20for%20lunch,%20I%20would%20happily%20eat%20it%20again%20right%20now.%20It%20was%20so%20darn%20good!%20Even%20the%20littlest%20of%20my%20kids%20proclaimed%20that%20he%20could%20eat%20it%20every%20day.%20Now%20that?%20Totally%20makes%20this%20recipe%20a%20success!%20Believe%20it%20or%20not,%20today%20was%20the%20first%20time%20our%20family%20had%20ever%20tried%20whole%20grain%20pasta.%20I%20had%20always%20been%20hesitant%20to%20try%20it,%20having%20heard%20from%20others%20that%20it%20was%20vastly%20different%20from%20traditional%20pasta.%20I%20was%20pleasantly%20surprised%20to%20find%20that%20we%20all%20actually%20preferred%20it%20over%20our%20usual%20kind.%20This%20whole%20grain%20spaghetti%20was%20more%20satisfying.%20It%20seemed%20more%20filling.%20The%20flavor%20was%20similar%20to%20normal%20pasta%20but%20had%20this...%20I%20don't%20know...%20something%20extra%20that%20really%20just%20made%20it%20delicious.%3C/p%3E%3Cp%3EWhen%20a%20representative%20from%20the%20National%20Pasta%20Association%20contacted%20me%20about%20working%20together%20on%20their%20%22Pasta%20Fits%22%20campaign,%20I%20was%20definitely%20curious%20and%20interested.%20I'm%20so%20glad%20that%20I%20chose%20to%20take%20them%20up%20on%20their%20offer%20because%20I'm%20learning%20that%20in%20moderation%20pasta%20can%20definitely%20fit%20into%20a%20balanced,%20healthy%20diet.%20I've%20tended%20to%20stay%20away%20from%20pasta%20because%20I%20always%20thought%20of%20it%20as%20high%20calorie%20and%20high%20carb%20but%20I%20don't%20feel%20that%20way%20anymore.%20Pasta%20is%20simple%20and%20fast%20to%20prepare-%20many%20meals%20can%20be%20on%20the%20table%20in%20less%20than%2030%20minutes.%20It's%20easy%20on%20the%20budget-%20on%20average,%20a%20pound%20of%20pasta%20costs%20about%20$1.45!%20Add%20some%20vegetables,%20some%20lean%20protein%20and%20you've%20got%20a%20great%20nourishing%20meal%20without%20breaking%20your%20wallet.%20Did%20you%20know%20that%20a%20half%20cup%20serving%20of%20pasta%20only%20has%20roughly%20100%20calories?%20And,%20it's%20very%20low%20in%20sodium%20and%20fat%20and%20has%20no%20cholesterol.%3C/p%3E%3Cp%3EAlso,%20there%20are%20lower%20digestible%20carb%20and%20gluten%20free%20versions%20available%20too.%20It%20truly%20can%20fit%20into%20just%20about%20any%20lifestyle,%20diet%20and%20budget!%3C/p%3E%3Cp%3E(Read%20the%20bottom%20of%20the%20post%20for%20the%20giveaway%20information!)%3C/p%3E%3Cp%3ESpaghetti%20Caprese%20with%20Grilled%20Chicken%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EMise%20en%20place:%3C/p%3E%3Cp%3EGrill%20chicken%20and%20cut%20into%20bite%20sized%20pieces.%3C/p%3E%3Cp%3EPreheat%20oven%20to%20400F%20for%20roasting%20tomatoes.%3C/p%3E%3Cp%3EMince%20garlic.%3C/p%3E%3Cp%3ECut%20grape%20tomatoes%20in%20half.%3C/p%3E%3Cp%3ECut%20mozzarella%20into%20bite%20sized%20pieces.%3C/p%3E%3Cp%3EChiffonade%20basil.%3C/p%3E%3Cp%3EPrepare%20a%20large%20pot%20of%20boiling%20water%20to%20cook%20pasta.%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3E1:%20Grill%20chicken%20breasts%20using%20your%20preferred%20method,%20seasoning%20sparingly%20with%20only%20salt%20and%20pepper.%3C/p%3E%3Cp%3E2:%20Combine%20halved%20grape%20tomatoes%20with%20the%20olive%20oil,%20minced%20garlic,%20sea%3C/p%3E%3Cp%3Esalt%20and%20black%20pepper%20and%20spread%20mixture%20on%20a%20foil%20lined%20baking%20sheet.%3C/p%3E%3Cp%3ERoast%20for%2020%20minutes%20in%20a%20400F%20oven%20until%20wilted%20and%20just%20starting%20to%3C/p%3E%3Cp%3Ecaramelize.%3C/p%3E%3Cp%3E3:%20Prepare%20spaghetti%20according%20to%20package%20directions%20for%20al%20dente%20pasta.%20Drain.%3C/p%3E%3Cp%3E4:%20Add%20spaghetti%20to%20a%20large%20skillet%20or%20Dutch%20oven%20over%20low%20heat.%3C/p%3E%3Cp%3E5:%20Add%20grilled,%20diced%20chicken%20to%20the%20pasta.%3C/p%3E%3Cp%3E6:%20Add%20roasted%20grape%20tomatoes%20to%20the%20pasta.%20Make%20sure%20to%20add%20all%20the%3C/p%3E%3Cp%3Eolive%20oil%20on%20the%20baking%20sheet%20as%20well%20as%20scraping%20all%20caramelized%20bits%3C/p%3E%3Cp%3Efrom%20the%20baking%20sheet%20into%20the%20pasta.%3C/p%3E%3Cp%3E7:%20Add%20crushed%20red%20pepper%20flakes%20to%20the%20pasta.%3C/p%3E%3Cp%3E8:%20Add%20the%20balsamic%20vinegar%20to%20the%20pasta.%3C/p%3E%3Cp%3E9:%20Combine%20all%20ingredients%20gently%20with%20tongs%20and%20heat%20thoroughly.%3C/p%3E%3Cp%3E10:%20Remove%20from%20heat.%3C/p%3E%3Cp%3E11:%20Add%20the%20mozzarella%20pieces%20to%20the%20pasta.%3C/p%3E%3Cp%3E12:%20Add%20basil%20and%20combine%20gently%20again.%20Test%20for%20seasoning%20and%20adjust%20to%20taste.%3C/p%3E%3Cp%3E13.%20Serve%20immediately.%20Enjoy.%3C/p%3E%3Cp%3EServes%204-6%3C/p%3E%3Cp%3E~The%20Giveaway~%3C/p%3E%3Cp%3EThe%20folks%20with%20the%20National%20Pasta%20Association%20sent%20me%20a%20really%20lovely%20box%20of%20pasta%20that%20included%20Dreamfields%C2%AE%20Spaghetti,%20Mueller%E2%80%99s%C2%AE%20Whole%20Grain%20Spaghetti,%20Heartland%C2%AE%20Gluten%20Free%20Wheat%20Free%20Penne,%20Ronzoni%20Healthy%20Harvest%C2%AE%20Spaghetti,%20Ronzoni%20Garden%20Delight%C2%AE%20Rotini,%20and%20an%20Ultragrain%20Pasta%C2%AE%20Spaghetti%20Spoon.%20They%20have%20also%20generously%20offered%20to%20giveaway%20one%20of%20these%20packages%20to%20one%20of%20my%20lucky%20readers!%3C/p%3E%3Cp%3EYou%20have%20several%20ways%20to%20enter%20this%20giveaway.%20Each%20of%20the%20following%20will%20give%20you%20ONE%20entry.%20You%20would%20have%20a%20total%20of%205%20entries%20if%20you%20did%20each%20of%20the%20following:%3C/p%3E%3Cp%3EFollow%20%22Pasta%20Fits%22%20on%20Twitter.%3C/p%3E%3Cp%3ELike%20%22Pasta%20Fits%22%20on%20Facebook.%3C/p%3E%3Cp%3E%22Share%22%20this%20post%20on%20your%20own%20Facebook%20or%20blog.%3C/p%3E%3Cp%3EPost%20the%20following%20on%20Twitter:%20@PastaFits%20Pasta%20%23Giveaway%20with%20@kitchengirljo%20!%20http://foodurl.info/zg70%20%23PastaFits%3C/p%3E%3Cp%3EGOOD%20LUCK%20and%20thank%20you%20for%20entering!%3C/p%3E%3Cp%3E**DISCLAIMER**%20National%20Pasta%20Association%20provided%20me%20with%20the%20products%20described%20above,%20both%20for%20me%20to%20try%20and%20to%20give%20away%20to%20one%20reader.%20As%20always,%20any%20thoughts%20and%20opinions%20given%20on%20%22The%20Adventures%20of%20Kitchen%20Girl%22%20are%20my%20own.%3C/p%3E){kind=link}