Рецепт Spaghetti and Meatballs for Food ‘n Flix - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	olive oil 9.0g	onion 135.0g	garlic 5.22g	tomatoes paste 10.92g	wine 147.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	1.49	0.33	0.47	0.1	2.39	2.39
Total Fat (g)	9.0	0.14	0.03	0.05	0.0	9.21	9.21
Carbohydrates (g)	0.0	12.61	1.73	2.06	3.84	20.24	20.24
Ash (g)	0.0	0.47	0.08	0.31	0.41	1.27	1.27
Calories (kcal)	79.56	54.0	7.778	8.954	124.95	275.242	275.242
Starch (g)	н/д	0.0	н/д	0.02	н/д	0.02	0.02
Sucrose (g)	н/д	1.34	н/д	0.03	н/д	1.37	1.37
Glucose (dextrose) (g)	н/д	2.66	н/д	0.63	н/д	3.29	3.29
Fructose (g)	н/д	1.74	н/д	0.64	н/д	2.38	2.38
Lactose (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.03	н/д	0.03	0.03
Alcohol (g)	0.0	0.0	0.0	0.0	15.6	15.6	15.6
Water (g)	0.0	120.3	3.06	8.03	127.14	258.52	258.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	5.72	0.05	1.33	0.91	8.02	8.02
Galactose (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	2.3	0.1	0.4	0.0	2.9	2.9
Calcium (mg)	0.09	31.05	9.448	3.931	11.76	56.279	56.279
Iron (mg)	0.05	0.28	0.09	0.33	0.68	1.42	1.42
Magnesium (mg)	0.0	13.5	1.305	4.586	17.64	37.031	37.031
Phosphorus (mg)	0.0	39.15	7.987	9.064	33.81	90.01	90.01
Potassium (mg)	0.09	197.1	20.932	110.729	186.69	515.541	515.541
Sodium (mg)	0.18	5.4	0.887	86.268	5.88	98.615	98.615
Zinc (mg)	0.0	0.23	0.06	0.07	0.21	0.56	0.56
Copper (mg)	0.0	0.054	0.016	0.04	0.015	0.125	0.125
Manganese (mg)	0.0	0.176	0.087	0.033	0.191	0.487	0.487
Selenium (mcg)	0.0	0.7	0.7	0.6	0.3	2.3	2.3
Vitamin A, IU (IU)	0.0	2.7	0.47	166.53	2.94	172.64	172.64
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	8.299	0.0	8.299	8.299
Beta Carotene (mcg)	0.0	1.35	0.261	98.389	1.47	101.47	101.47
Vitamin E (mg)	1.29	0.03	0.0	0.47	0.0	1.79	1.79
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	3141.029	0.0	3141.029	3141.029
Lutein + zeaxanthin (mcg)	0.0	5.4	0.835	0.0	8.82	15.055	15.055
Tocopherol, beta (mg)	0.01	0.0	н/д	0.0	н/д	0.01	0.01
Tocopherol, gamma (mg)	0.07	0.0	н/д	0.06	н/д	0.13	0.13
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	10.0	1.6	2.4	0.0	14.0	14.0
Thiamin (mg)	0.0	0.068	0.01	0.007	0.015	0.099	0.099
Riboflavin (mg)	0.0	0.041	0.006	0.016	0.044	0.107	0.107
Niacin (mg)	0.0	0.162	0.037	0.336	0.323	0.858	0.858
Pantothenic acid (mg)	0.0	0.162	0.031	0.015	0.044	0.253	0.253
Vitamin B-6 (mg)	0.0	0.162	0.065	0.024	0.088	0.339	0.339
Folate (mcg)	0.0	25.65	0.157	1.31	1.47	28.587	28.587
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	8.2	1.2	4.2	8.4	22.1	22.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.014	0.004	0.003	н/д	0.02	0.02
Threonine (g)	0.0	0.027	0.008	0.011	н/д	0.046	0.046
Isoleucine (g)	0.0	0.014	0.011	0.008	н/д	0.033	0.033
Leucine (g)	0.0	0.041	0.016	0.012	н/д	0.069	0.069
Lysine (g)	0.0	0.054	0.014	0.013	н/д	0.081	0.081
Methionine (g)	0.0	0.0	0.004	0.002	н/д	0.006	0.006
Cystine (g)	0.0	0.0	0.004	0.002	н/д	0.006	0.006
Phenylalanine (g)	0.0	0.041	0.009	0.013	н/д	0.063	0.063
Tyrosine (g)	0.0	0.014	0.004	0.005	н/д	0.023	0.023
Valine (g)	0.0	0.027	0.015	0.009	н/д	0.051	0.051
Arginine (g)	0.0	0.135	0.033	0.008	н/д	0.176	0.176
Histidine (g)	0.0	0.014	0.006	0.007	н/д	0.026	0.026
Alanine (g)	0.0	0.027	0.007	0.022	н/д	0.056	0.056
Aspartic acid (g)	0.0	0.122	0.026	0.076	н/д	0.224	0.224
Glutamic acid (g)	0.0	0.351	0.042	0.207	н/д	0.601	0.601
Glycine (g)	0.0	0.041	0.01	0.007	н/д	0.057	0.057
Proline (g)	0.0	0.014	0.005	0.009	н/д	0.027	0.027
Serine (g)	0.0	0.027	0.01	0.012	н/д	0.049	0.049
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.243	0.054	0.005	0.011	0.0	1.313	1.313
Phytosterols (mg)	19.89	20.25	н/д	н/д	н/д	40.14	40.14
Monounsaturated Fat (g)	6.566	0.014	0.001	0.008	0.0	6.588	6.588
Polyunsaturated (g)	0.947	0.027	0.013	0.017	0.0	1.004	1.004