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Рецепт Spaghetti and Meatballs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		olive oil
6.75g 		garlic
0.65g 		tomatoes paste
21.25g 		tomatoes
27.75g 		sugar
1.05g 		salt
1.13g 		oregano
0.13g 		bread crumbs
13.5g 		eggs
11.0g 		parmesan cheese
6.25g 		milk
15.25g 		beef
56.7g 		parsley
0.45g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.04 0.92 0.22 0.0 0.0 0.01 1.8 1.38 2.4 0.49 9.85 0.01 17.13 137.04
Total Fat (g) 6.75 0.0 0.1 0.04 0.0 0.0 0.01 0.72 1.09 1.79 0.5 9.68 0.0 20.68 165.44
Carbohydrates (g) 0.0 0.22 4.02 1.11 1.05 0.0 0.08 9.72 0.08 0.25 0.69 0.0 0.03 17.25 138.0
Ash (g) 0.0 0.01 0.6 0.22 0.0 1.12 0.01 0.39 0.09 0.5 0.11 0.49 0.01 3.55 28.4
Calories (kcal) 59.67 0.972 17.425 4.718 4.064 0.0 0.383 53.325 15.73 26.938 9.15 129.273 0.162 321.809 2574.472
Starch (g) н/д н/д 0.05 н/д н/д н/д н/д 8.05 н/д н/д н/д н/д н/д 8.1 64.8
Sucrose (g) н/д н/д 0.06 0.0 н/д н/д 0.0 0.0 0.01 0.01 0.0 н/д н/д 0.09 0.72
Glucose (dextrose) (g) н/д н/д 1.22 0.31 н/д н/д 0.0 0.25 0.02 0.01 0.0 н/д н/д 1.81 14.48
Fructose (g) н/д н/д 1.24 0.35 н/д н/д 0.0 0.33 0.01 0.01 0.0 н/д н/д 1.95 15.6
Lactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.01 0.01 0.8 н/д н/д 0.82 6.56
Maltose (g) н/д н/д 0.06 0.0 н/д н/д 0.0 0.26 0.01 0.01 0.0 н/д н/д 0.34 2.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.38 15.62 26.16 0.0 0.0 0.01 0.88 8.34 1.3 13.47 37.31 0.4 103.88 831.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.01 2.59 0.66 1.05 0.0 0.01 0.84 0.08 0.06 0.8 н/д 0.0 6.09 48.72
Galactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.01 0.01 0.0 н/д н/д 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.9 0.3 0.0 0.0 0.1 0.6 0.0 0.0 0.0 0.0 0.0 1.8 14.4
Calcium (mg) 0.068 1.181 7.65 8.603 0.011 0.27 1.97 24.705 5.83 69.313 17.233 3.969 0.623 141.423 1131.384
Iron (mg) 0.04 0.01 0.63 0.27 0.0 0.0 0.06 0.65 0.2 0.06 0.0 0.96 0.03 2.91 23.28
Magnesium (mg) 0.0 0.163 8.925 3.053 0.0 0.011 0.338 5.805 1.32 2.375 1.525 9.639 0.226 33.379 267.032
Phosphorus (mg) 0.0 0.998 17.638 5.273 0.0 0.0 0.25 22.275 21.01 45.563 13.878 69.172 0.262 196.318 1570.544
Potassium (mg) 0.068 2.617 215.475 52.17 0.021 0.09 2.086 26.46 14.74 7.813 21.808 139.479 2.5 485.325 3882.6
Sodium (mg) 0.135 0.111 167.875 39.683 0.0 436.028 0.019 98.82 15.4 95.563 6.1 32.318 0.253 892.303 7138.424
Zinc (mg) 0.0 0.01 0.13 0.04 0.0 0.0 0.01 0.2 0.12 0.24 0.06 2.04 0.0 2.85 22.8
Copper (mg) 0.0 0.002 0.079 0.019 0.0 0.0 0.001 0.035 0.011 0.015 0.002 0.034 0.001 0.199 1.592
Manganese (mg) 0.0 0.011 0.064 0.022 0.0 0.001 0.006 0.124 0.004 0.006 0.0 0.011 0.001 0.25 2.0
Selenium (mcg) 0.0 0.1 1.1 0.0 0.0 0.0 0.0 3.4 3.5 1.1 0.6 6.9 0.0 16.7 133.6
Vitamin A, IU (IU) 0.0 0.059 324.063 32.468 0.0 0.0 8.629 0.0 53.57 27.625 15.555 0.0 38.013 499.981 3999.848
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.29 7.313 4.27 0.0 0.0 26.873 214.984
Vitamin A, RAE (mcg_RAE) 0.0 0.0 16.15 1.665 0.0 0.0 0.431 0.0 15.4 7.5 4.27 0.0 1.9 47.316 378.528
Beta Carotene (mcg) 0.0 0.033 191.463 19.425 0.0 0.0 5.14 0.0 1.1 1.938 0.763 н/д 22.806 242.666 1941.328
Vitamin E (mg) 0.97 0.0 0.91 0.19 0.0 0.0 0.02 0.01 0.11 0.02 0.01 н/д 0.0 2.24 17.92
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 3.85 н/д 6.1 н/д н/д 9.95 79.6
Lycopene (mcg) 0.0 0.0 6112.35 767.843 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 6880.193 55041.544
Lutein + zeaxanthin (mcg) 0.0 0.104 0.0 23.865 0.0 0.0 1.078 0.0 36.41 0.0 0.0 н/д 25.094 86.551 692.408
Tocopherol, beta (mg) 0.01 н/д 0.0 0.0 н/д н/д 0.01 0.01 0.0 н/д 0.0 н/д 0.0 0.03 0.24
Tocopherol, gamma (mg) 0.06 н/д 0.11 0.01 н/д н/д 0.02 0.1 0.06 н/д 0.0 н/д 0.0 0.37 2.96
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.01 0.02 0.0 н/д 0.0 н/д 0.0 0.03 0.24
Vitamin C (mg) 0.0 0.2 4.7 2.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.6 8.1 64.8
Thiamin (mg) 0.0 0.001 0.013 0.014 0.0 0.0 0.0 0.131 0.008 0.002 0.006 0.034 0.0 0.209 1.672
Riboflavin (mg) 0.0 0.001 0.032 0.017 0.0 0.0 0.0 0.054 0.053 0.031 0.027 0.13 0.0 0.346 2.768
Niacin (mg) 0.0 0.005 0.655 0.197 0.0 0.0 0.008 0.895 0.008 0.007 0.017 2.387 0.006 4.183 33.464
Pantothenic acid (mg) 0.0 0.004 0.03 0.033 0.0 0.0 н/д 0.074 0.158 0.021 0.055 0.204 0.002 0.581 4.648
Vitamin B-6 (mg) 0.0 0.008 0.047 0.031 0.0 0.0 0.002 0.016 0.015 0.003 0.006 0.136 0.0 0.264 2.112
Folate (mcg) 0.0 0.02 2.55 2.22 0.0 0.0 0.343 14.445 5.17 0.625 0.763 3.969 0.686 30.789 246.312
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.14 0.14 0.07 1.08 0.0 1.48 11.84
Choline (mg) 0.0 0.2 8.2 1.9 0.0 0.0 0.0 2.0 27.6 1.0 2.2 н/д 0.1 43.1 344.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.07 0.0 0.0 0.0 0.0 0.0 11.07 88.56
Tryptophan (g) 0.0 0.0 0.006 0.003 н/д 0.0 н/д 0.022 0.019 0.033 0.012 н/д 0.0 0.095 0.76
Threonine (g) 0.0 0.001 0.021 0.011 н/д 0.0 н/д 0.058 0.062 0.091 0.021 н/д 0.001 0.266 2.128
Isoleucine (g) 0.0 0.001 0.015 0.006 н/д 0.0 н/д 0.073 0.074 0.123 0.026 н/д 0.001 0.318 2.544
Leucine (g) 0.0 0.002 0.023 0.008 н/д 0.0 н/д 0.13 0.12 0.233 0.041 н/д 0.001 0.558 4.464
Lysine (g) 0.0 0.002 0.026 0.008 н/д 0.0 н/д 0.058 0.1 0.186 0.021 н/д 0.001 0.402 3.216
Methionine (g) 0.0 0.001 0.004 0.003 н/д 0.0 н/д 0.031 0.042 0.064 0.012 н/д 0.0 0.157 1.256
Cystine (g) 0.0 0.0 0.004 0.003 н/д 0.0 н/д 0.038 0.03 0.008 0.003 н/д 0.0 0.086 0.688
Phenylalanine (g) 0.0 0.001 0.026 0.008 н/д 0.0 н/д 0.089 0.075 0.13 0.023 н/д 0.001 0.352 2.816
Tyrosine (g) 0.0 0.001 0.011 0.006 н/д 0.0 н/д 0.054 0.055 0.146 0.023 н/д 0.0 0.295 2.36
Valine (g) 0.0 0.002 0.017 0.006 н/д 0.0 н/д 0.081 0.095 0.158 0.029 н/д 0.001 0.387 3.096
Arginine (g) 0.0 0.004 0.015 0.006 н/д 0.0 н/д 0.074 0.09 0.098 0.012 н/д 0.001 0.3 2.4
Histidine (g) 0.0 0.001 0.013 0.006 н/д 0.0 н/д 0.041 0.034 0.068 0.012 н/д 0.0 0.174 1.392
Alanine (g) 0.0 0.001 0.043 0.008 н/д 0.0 н/д 0.065 0.081 0.073 0.015 н/д 0.001 0.287 2.296
Aspartic acid (g) 0.0 0.003 0.149 0.044 н/д 0.0 н/д 0.104 0.146 0.167 0.037 н/д 0.001 0.651 5.208
Glutamic acid (g) 0.0 0.005 0.404 0.133 н/д 0.0 н/д 0.556 0.185 0.544 0.099 н/д 0.001 1.927 15.416
Glycine (g) 0.0 0.001 0.013 0.006 н/д 0.0 н/д 0.066 0.047 0.048 0.012 н/д 0.001 0.193 1.544
Proline (g) 0.0 0.001 0.017 0.006 н/д 0.0 н/д 0.185 0.056 0.289 0.052 н/д 0.001 0.606 4.848
Serine (g) 0.0 0.001 0.023 0.008 н/д 0.0 н/д 0.089 0.107 0.143 0.017 н/д 0.001 0.389 3.112
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 46.53 5.5 1.525 39.122 0.0 92.677 741.416
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.932 0.001 0.021 0.006 0.0 0.0 0.003 0.162 0.341 1.081 0.285 3.861 0.001 6.694 53.552
Phytosterols (mg) 14.918 н/д н/д н/д н/д 0.0 0.254 1.08 н/д н/д н/д н/д 0.023 16.274 130.192
Monounsaturated Fat (g) 4.925 0.0 0.015 0.006 0.0 0.0 0.001 0.138 0.419 0.524 0.124 4.201 0.001 10.353 82.824
Polyunsaturated (g) 0.71 0.002 0.034 0.014 0.0 0.0 0.007 0.278 0.15 0.073 0.031 0.403 0.001 1.701 13.608