Рецепт Spaghetti Alla Pescatore - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
garlic
0.44g |
olive oil
18.0g |
anchovies
0.0g |
tomatoes
31.67g |
capers
2.87g |
paprika
0.18g |
noodles
75.6g |
parsley
4.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.0 | н/д | 0.25 | 0.07 | 0.03 | 2.6 | 0.14 | 3.11 | 18.66 |
Total Fat (g) | 0.0 | 18.0 | н/д | 0.04 | 0.02 | 0.02 | 0.42 | 0.04 | 18.55 | 111.3 |
Carbohydrates (g) | 0.14 | 0.0 | н/д | 1.27 | 0.14 | 0.1 | 62.93 | 0.3 | 64.88 | 389.28 |
Ash (g) | 0.01 | 0.0 | н/д | 0.26 | 0.23 | 0.01 | 0.64 | 0.1 | 1.25 | 7.5 |
Calories (kcal) | 0.648 | 159.12 | н/д | 5.383 | 0.659 | 0.506 | 275.178 | 1.71 | 443.204 | 2659.224 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.35 | н/д | 0.0 | н/д | н/д | 0.35 | 2.1 |
Fructose (g) | н/д | н/д | н/д | 0.4 | н/д | 0.01 | н/д | н/д | 0.41 | 2.46 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.25 | 0.0 | н/д | 29.86 | 2.4 | 0.02 | 9.0 | 4.17 | 45.7 | 274.2 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | н/д | 0.75 | 0.01 | 0.02 | н/д | 0.04 | 0.83 | 4.98 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.3 | 0.1 | 0.1 | 1.2 | 0.2 | 1.8 | 10.8 |
Calcium (mg) | 0.787 | 0.18 | н/д | 9.817 | 1.147 | 0.31 | 13.608 | 6.555 | 32.403 | 194.418 |
Iron (mg) | 0.01 | 0.1 | н/д | 0.31 | 0.05 | 0.04 | 0.53 | 0.29 | 1.33 | 7.98 |
Magnesium (mg) | 0.109 | 0.0 | н/д | 3.483 | 0.946 | 0.324 | 9.072 | 2.375 | 16.309 | 97.854 |
Phosphorus (mg) | 0.666 | 0.0 | н/д | 6.017 | 0.287 | 0.604 | 115.665 | 2.755 | 125.993 | 755.958 |
Potassium (mg) | 1.744 | 0.18 | н/д | 59.533 | 1.147 | 4.102 | 22.68 | 26.315 | 115.701 | 694.206 |
Sodium (mg) | 0.074 | 0.36 | н/д | 45.283 | 84.968 | 0.06 | 137.589 | 2.66 | 270.994 | 1625.964 |
Zinc (mg) | 0.01 | 0.0 | н/д | 0.04 | 0.01 | 0.01 | 0.56 | 0.05 | 0.68 | 4.08 |
Copper (mg) | 0.001 | 0.0 | н/д | 0.022 | 0.011 | 0.001 | 0.06 | 0.007 | 0.103 | 0.618 |
Manganese (mg) | 0.007 | 0.0 | н/д | 0.025 | 0.002 | 0.001 | 0.378 | 0.008 | 0.422 | 2.532 |
Selenium (mcg) | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 11.4 | 0.0 | 11.6 | 69.6 |
Vitamin A, IU (IU) | 0.039 | 0.0 | н/д | 37.05 | 3.956 | 92.286 | 0.0 | 400.14 | 533.471 | 3200.826 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | н/д | 1.9 | 0.201 | 4.615 | 0.0 | 19.998 | 26.713 | 160.278 |
Beta Carotene (mcg) | 0.022 | 0.0 | н/д | 22.167 | 2.379 | 48.438 | н/д | 240.065 | 313.071 | 1878.426 |
Vitamin E (mg) | 0.0 | 2.58 | н/д | 0.22 | 0.03 | 0.05 | н/д | 0.04 | 2.91 | 17.46 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 876.217 | 0.0 | 0.0 | н/д | 0.0 | 876.217 | 5257.302 |
Lutein + zeaxanthin (mcg) | 0.07 | 0.0 | н/д | 27.233 | 0.0 | 23.025 | н/д | 264.148 | 314.475 | 1886.85 |
Tocopherol, beta (mg) | н/д | 0.02 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.15 | н/д | 0.02 | н/д | 0.01 | н/д | 0.03 | 0.2 | 1.2 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | н/д | 2.9 | 0.1 | 0.1 | 0.0 | 6.3 | 9.6 | 57.6 |
Thiamin (mg) | 0.001 | 0.0 | н/д | 0.016 | 0.001 | 0.001 | 0.023 | 0.004 | 0.045 | 0.27 |
Riboflavin (mg) | 0.0 | 0.0 | н/д | 0.019 | 0.004 | 0.003 | 0.015 | 0.005 | 0.046 | 0.276 |
Niacin (mg) | 0.003 | 0.0 | н/д | 0.225 | 0.019 | 0.027 | 0.166 | 0.062 | 0.502 | 3.012 |
Pantothenic acid (mg) | 0.003 | 0.0 | н/д | 0.038 | 0.001 | 0.003 | 0.038 | 0.019 | 0.101 | 0.606 |
Vitamin B-6 (mg) | 0.005 | 0.0 | н/д | 0.035 | 0.001 | 0.007 | 0.015 | 0.004 | 0.067 | 0.402 |
Folate (mcg) | 0.013 | 0.0 | н/д | 2.533 | 0.659 | 0.186 | 2.268 | 7.22 | 12.879 | 77.274 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.1 | 0.1 | н/д | 2.2 | 0.2 | 0.1 | н/д | 0.6 | 3.3 | 19.8 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | н/д | 0.003 | н/д | н/д | 0.03 | 0.002 | 0.036 | 0.216 |
Threonine (g) | 0.001 | 0.0 | н/д | 0.013 | н/д | н/д | 0.091 | 0.006 | 0.11 | 0.66 |
Isoleucine (g) | 0.001 | 0.0 | н/д | 0.006 | н/д | н/д | 0.113 | 0.006 | 0.126 | 0.756 |
Leucine (g) | 0.001 | 0.0 | н/д | 0.01 | н/д | н/д | 0.212 | 0.01 | 0.232 | 1.392 |
Lysine (g) | 0.001 | 0.0 | н/д | 0.01 | н/д | н/д | 0.091 | 0.009 | 0.11 | 0.66 |
Methionine (g) | 0.0 | 0.0 | н/д | 0.003 | н/д | н/д | 0.06 | 0.002 | 0.066 | 0.396 |
Cystine (g) | 0.0 | 0.0 | н/д | 0.003 | н/д | н/д | 0.053 | 0.0 | 0.057 | 0.342 |
Phenylalanine (g) | 0.001 | 0.0 | н/д | 0.01 | н/д | н/д | 0.136 | 0.007 | 0.153 | 0.918 |
Tyrosine (g) | 0.0 | 0.0 | н/д | 0.006 | н/д | н/д | 0.091 | 0.004 | 0.101 | 0.606 |
Valine (g) | 0.001 | 0.0 | н/д | 0.006 | н/д | н/д | 0.159 | 0.008 | 0.174 | 1.044 |
Arginine (g) | 0.003 | 0.0 | н/д | 0.006 | н/д | н/д | 0.219 | 0.006 | 0.234 | 1.404 |
Histidine (g) | 0.0 | 0.0 | н/д | 0.006 | н/д | н/д | 0.06 | 0.003 | 0.07 | 0.42 |
Alanine (g) | 0.001 | 0.0 | н/д | 0.01 | н/д | н/д | 0.151 | 0.01 | 0.171 | 1.026 |
Aspartic acid (g) | 0.002 | 0.0 | н/д | 0.051 | н/д | н/д | 0.242 | 0.014 | 0.308 | 1.848 |
Glutamic acid (g) | 0.004 | 0.0 | н/д | 0.152 | н/д | н/д | 0.507 | 0.012 | 0.674 | 4.044 |
Glycine (g) | 0.001 | 0.0 | н/д | 0.006 | н/д | н/д | 0.121 | 0.007 | 0.135 | 0.81 |
Proline (g) | 0.0 | 0.0 | н/д | 0.006 | н/д | н/д | 0.121 | 0.01 | 0.138 | 0.828 |
Serine (g) | 0.001 | 0.0 | н/д | 0.01 | н/д | н/д | 0.136 | 0.007 | 0.153 | 0.918 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 2.486 | н/д | 0.006 | 0.007 | 0.004 | 0.113 | 0.006 | 2.622 | 15.732 |
Phytosterols (mg) | н/д | 39.78 | н/д | н/д | 1.376 | 0.306 | н/д | 0.238 | 41.7 | 250.2 |
Monounsaturated Fat (g) | 0.0 | 13.133 | н/д | 0.006 | 0.002 | 0.002 | 0.136 | 0.014 | 13.293 | 79.758 |
Polyunsaturated (g) | 0.001 | 1.894 | н/д | 0.016 | 0.009 | 0.015 | 0.113 | 0.006 | 2.053 | 12.318 |