Рецепт Spaghetti alla busara - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lbs of fresh scampi ( frozen , imported are also okay)
1/3 of a cup of extra virgin olive oil
1 box of spaghetti
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tomatoes sauce
490.0g 		garlics
5.22g 		breadcrumbs
54.0g 		parsley
14.25g 		wine
236.0g 		spaghetti
0.0g 		Всего в порции Всего в рецепте
Protein (g) 6.47 0.33 7.21 0.42 0.17 н/д 14.6 14.6
Total Fat (g) 0.88 0.03 2.86 0.11 0.0 н/д 3.88 3.88
Carbohydrates (g) 26.36 1.73 38.87 0.9 6.42 н/д 74.28 74.28
Ash (g) 9.8 0.08 1.55 0.31 0.57 н/д 12.31 12.31
Calories (kcal) 117.6 7.778 213.3 5.13 195.88 н/д 539.688 539.688
Starch (g) н/д н/д 32.22 н/д н/д н/д 32.22 32.22
Sucrose (g) 1.27 н/д 0.0 н/д н/д н/д 1.27 1.27
Glucose (dextrose) (g) 11.42 н/д 0.98 н/д н/д н/д 12.4 12.4
Fructose (g) 8.13 н/д 1.33 н/д н/д н/д 9.46 9.46
Lactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 1.04 н/д н/д н/д 1.04 1.04
Alcohol (g) 0.0 0.0 0.0 0.0 24.5 н/д 24.5 24.5
Water (g) 446.49 3.06 3.52 12.5 204.33 н/д 669.89 669.89
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 20.83 0.05 3.35 0.12 1.86 н/д 26.21 26.21
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 7.4 0.1 2.4 0.5 0.0 н/д 10.4 10.4
Calcium (mg) 63.7 9.448 98.82 19.665 18.88 н/д 210.513 210.513
Iron (mg) 5.0 0.09 2.61 0.88 0.87 н/д 9.45 9.45
Magnesium (mg) 78.4 1.305 23.22 7.125 25.96 н/д 136.01 136.01
Phosphorus (mg) 127.4 7.987 89.1 8.265 47.2 н/д 279.952 279.952
Potassium (mg) 1621.9 20.932 105.84 78.945 233.64 н/д 2061.257 2061.257
Sodium (mg) 2567.6 0.887 395.28 7.98 11.8 н/д 2983.547 2983.547
Zinc (mg) 0.98 0.06 0.78 0.15 0.31 н/д 2.28 2.28
Copper (mg) 0.588 0.016 0.14 0.021 0.024 н/д 0.789 0.789
Manganese (mg) 0.539 0.087 0.497 0.023 0.283 н/д 1.429 1.429
Selenium (mcg) 1.0 0.7 13.6 0.0 0.5 н/д 15.8 15.8
Vitamin A, IU (IU) 2121.7 0.47 0.0 1200.42 0.0 н/д 3322.59 3322.59
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 107.8 0.0 0.0 59.993 0.0 н/д 167.793 167.793
Beta Carotene (mcg) 1269.1 0.261 0.0 720.195 0.0 н/д 1989.556 1989.556
Vitamin E (mg) 6.96 0.0 0.04 0.11 0.0 н/д 7.11 7.11
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 68497.1 0.0 0.0 0.0 0.0 н/д 68497.1 68497.1
Lutein + zeaxanthin (mcg) 112.7 0.835 0.0 792.443 0.0 н/д 905.978 905.978
Tocopherol, beta (mg) 0.1 н/д 0.02 0.0 н/д н/д 0.12 0.12
Tocopherol, gamma (mg) 0.49 н/д 0.41 0.08 н/д н/д 0.98 0.98
Tocopherol, delta (mg) 0.0 н/д 0.1 0.0 н/д н/д 0.1 0.1
Vitamin C (mg) 34.3 1.6 0.0 19.0 0.0 н/д 54.9 54.9
Thiamin (mg) 0.098 0.01 0.524 0.013 0.024 н/д 0.669 0.669
Riboflavin (mg) 0.343 0.006 0.216 0.014 0.047 н/д 0.626 0.626
Niacin (mg) 4.802 0.037 3.58 0.187 0.401 н/д 9.007 9.007
Pantothenic acid (mg) 1.519 0.031 0.297 0.057 0.094 н/д 1.999 1.999
Vitamin B-6 (mg) 0.49 0.065 0.065 0.013 0.118 н/д 0.75 0.75
Folate (mcg) 53.9 0.157 57.78 21.66 2.36 н/д 135.857 135.857
Vitamin B-12 (mcg) 0.0 0.0 0.19 0.0 0.0 н/д 0.19 0.19
Choline (mg) 48.5 1.2 7.9 1.8 11.8 н/д 71.2 71.2
Folic acid (mcg) 0.0 0.0 44.28 0.0 0.0 н/д 44.28 44.28
Tryptophan (g) 0.049 0.004 0.086 0.007 н/д н/д 0.146 0.146
Threonine (g) 0.196 0.008 0.232 0.017 н/д н/д 0.454 0.454
Isoleucine (g) 0.147 0.011 0.292 0.017 н/д н/д 0.467 0.467
Leucine (g) 0.196 0.016 0.518 0.029 н/д н/д 0.759 0.759
Lysine (g) 0.196 0.014 0.232 0.026 н/д н/д 0.468 0.468
Methionine (g) 0.049 0.004 0.124 0.006 н/д н/д 0.183 0.183
Cystine (g) 0.049 0.004 0.151 0.001 н/д н/д 0.205 0.205
Phenylalanine (g) 0.49 0.009 0.356 0.021 н/д н/д 0.877 0.877
Tyrosine (g) 0.098 0.004 0.216 0.011 н/д н/д 0.33 0.33
Valine (g) 0.147 0.015 0.324 0.024 н/д н/д 0.51 0.51
Arginine (g) 0.147 0.033 0.297 0.017 н/д н/д 0.494 0.494
Histidine (g) 0.098 0.006 0.162 0.009 н/д н/д 0.274 0.274
Alanine (g) 0.196 0.007 0.259 0.029 н/д н/д 0.49 0.49
Aspartic acid (g) 0.98 0.026 0.416 0.041 н/д н/д 1.463 1.463
Glutamic acid (g) 3.185 0.042 2.225 0.036 н/д н/д 5.488 5.488
Glycine (g) 0.147 0.01 0.265 0.021 н/д н/д 0.443 0.443
Proline (g) 0.098 0.005 0.74 0.03 н/д н/д 0.873 0.873
Serine (g) 0.196 0.01 0.356 0.02 н/д н/д 0.582 0.582
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.147 0.005 0.648 0.019 0.0 н/д 0.818 0.818
Phytosterols (mg) н/д н/д 4.32 0.713 н/д н/д 5.033 5.033
Monounsaturated Fat (g) 0.147 0.001 0.551 0.043 0.0 н/д 0.741 0.741
Polyunsaturated (g) 0.343 0.013 1.112 0.017 0.0 н/д 1.486 1.486