Рецепт Spaghetti All'astice - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 9 |
lobster
100.0g |
beef tomatoes
0.0g |
spaghetti
19.44g |
parsley
1.61g |
basil
0.76g |
garlics
0.87g |
olive oil
5.07g |
onion
13.81g |
brandy
5.22g |
wine
16.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 18.8 | н/д | 2.54 | 0.05 | 0.02 | 0.06 | 0.0 | 0.11 | 0.0 | 0.01 | 21.58 | 194.22 |
Total Fat (g) | 0.9 | н/д | 0.29 | 0.01 | 0.0 | 0.0 | 5.07 | 0.01 | 0.0 | 0.0 | 6.3 | 56.7 |
Carbohydrates (g) | 0.5 | н/д | 14.52 | 0.1 | 0.02 | 0.29 | 0.0 | 1.04 | 0.0 | 0.45 | 16.92 | 152.28 |
Ash (g) | 2.2 | н/д | 0.17 | 0.04 | 0.01 | 0.01 | 0.0 | 0.05 | н/д | 0.04 | 2.52 | 22.68 |
Calories (kcal) | 90.0 | н/д | 72.139 | 0.578 | 0.176 | 1.296 | 44.838 | 4.42 | 12.063 | 13.799 | 239.311 | 2153.799 |
Starch (g) | н/д | н/д | 12.14 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 12.14 | 109.26 |
Sucrose (g) | н/д | н/д | 0.09 | н/д | 0.0 | н/д | н/д | 0.1 | н/д | н/д | 0.19 | 1.71 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | н/д | 0.0 | н/д | н/д | 0.31 | н/д | н/д | 0.34 | 3.06 |
Fructose (g) | н/д | н/д | 0.02 | н/д | 0.0 | н/д | н/д | 0.28 | н/д | н/д | 0.3 | 2.7 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.38 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.38 | 3.42 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 1.7 | 3.5 | 31.5 |
Water (g) | 76.76 | н/д | 1.93 | 1.41 | 0.7 | 0.51 | 0.0 | 12.6 | 3.48 | 14.39 | 111.78 | 1006.02 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.52 | 0.01 | 0.0 | 0.01 | 0.0 | 0.69 | 0.0 | 0.13 | 1.37 | 12.33 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 7.2 |
Calcium (mg) | 48.0 | н/д | 4.083 | 2.217 | 1.353 | 1.575 | 0.051 | 2.763 | 0.0 | 1.33 | 61.372 | 552.348 |
Iron (mg) | 0.3 | н/д | 0.64 | 0.1 | 0.02 | 0.01 | 0.03 | 0.04 | 0.0 | 0.06 | 1.21 | 10.89 |
Magnesium (mg) | 27.0 | н/д | 10.306 | 0.803 | 0.489 | 0.218 | 0.0 | 1.243 | 0.0 | 1.829 | 41.888 | 376.992 |
Phosphorus (mg) | 144.0 | н/д | 36.75 | 0.932 | 0.428 | 1.331 | 0.0 | 3.73 | 0.209 | 3.325 | 190.705 | 1716.345 |
Potassium (mg) | 275.0 | н/д | 43.361 | 8.9 | 2.255 | 3.489 | 0.051 | 16.438 | 0.104 | 16.459 | 366.058 | 3294.522 |
Sodium (mg) | 296.0 | н/д | 1.167 | 0.9 | 0.031 | 0.148 | 0.101 | 1.105 | 0.052 | 0.831 | 300.335 | 2703.015 |
Zinc (mg) | 3.02 | н/д | 0.27 | 0.02 | 0.01 | 0.01 | 0.0 | 0.02 | 0.0 | 0.02 | 3.37 | 30.33 |
Copper (mg) | 1.66 | н/д | 0.056 | 0.002 | 0.003 | 0.003 | 0.0 | 0.008 | 0.001 | 0.002 | 1.735 | 15.615 |
Manganese (mg) | 0.06 | н/д | 0.179 | 0.003 | 0.009 | 0.015 | 0.0 | 0.011 | н/д | 0.02 | 0.296 | 2.664 |
Selenium (mcg) | 41.4 | н/д | 12.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 53.9 | 485.1 |
Vitamin A, IU (IU) | 70.0 | н/д | 0.0 | 135.336 | 40.324 | 0.078 | 0.0 | 0.138 | н/д | 0.0 | 245.877 | 2212.893 |
Retinol (mcg) | 21.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 21.0 | 189.0 |
Vitamin A, RAE (mcg_RAE) | 21.0 | н/д | 0.0 | 6.764 | 2.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.782 | 268.038 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 81.195 | 24.019 | 0.044 | 0.0 | 0.138 | 0.0 | 0.0 | 105.396 | 948.564 |
Vitamin E (mg) | 1.47 | н/д | 0.02 | 0.01 | 0.01 | 0.0 | 0.73 | 0.0 | 0.0 | 0.0 | 2.24 | 20.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 3.5 | 89.341 | 43.191 | 0.139 | 0.0 | 0.829 | 0.0 | 0.0 | 137.0 | 1233.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | 0.02 | 0.18 |
Tocopherol, gamma (mg) | н/д | н/д | 0.17 | 0.01 | 0.0 | н/д | 0.04 | 0.0 | н/д | н/д | 0.22 | 1.98 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | 0.0 | 2.1 | 0.1 | 0.3 | 0.0 | 0.7 | 0.0 | 0.0 | 3.2 | 28.8 |
Thiamin (mg) | 0.01 | н/д | 0.173 | 0.001 | 0.0 | 0.002 | 0.0 | 0.006 | 0.001 | 0.002 | 0.194 | 1.746 |
Riboflavin (mg) | 0.05 | н/д | 0.078 | 0.002 | 0.001 | 0.001 | 0.0 | 0.003 | 0.0 | 0.003 | 0.137 | 1.233 |
Niacin (mg) | 1.46 | н/д | 1.396 | 0.021 | 0.007 | 0.006 | 0.0 | 0.018 | 0.001 | 0.028 | 2.937 | 26.433 |
Pantothenic acid (mg) | 1.63 | н/д | 0.084 | 0.006 | 0.002 | 0.005 | 0.0 | 0.014 | н/д | 0.007 | 1.747 | 15.723 |
Vitamin B-6 (mg) | 0.06 | н/д | 0.027 | 0.001 | 0.001 | 0.011 | 0.0 | 0.018 | 0.0 | 0.008 | 0.127 | 1.143 |
Folate (mcg) | 9.0 | н/д | 46.083 | 2.442 | 0.52 | 0.026 | 0.0 | 3.177 | 0.0 | 0.166 | 61.415 | 552.735 |
Vitamin B-12 (mcg) | 0.93 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.93 | 8.37 |
Choline (mg) | 80.9 | н/д | 2.9 | 0.2 | 0.1 | 0.2 | 0.0 | 0.8 | 0.0 | 0.8 | 85.9 | 773.1 |
Folic acid (mcg) | 0.0 | н/д | 42.583 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 42.583 | 383.247 |
Tryptophan (g) | 0.26 | н/д | 0.037 | 0.001 | 0.0 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.3 | 2.7 |
Threonine (g) | 0.76 | н/д | 0.089 | 0.002 | 0.001 | 0.001 | 0.0 | 0.003 | н/д | н/д | 0.856 | 7.704 |
Isoleucine (g) | 0.91 | н/д | 0.099 | 0.002 | 0.001 | 0.002 | 0.0 | 0.001 | н/д | н/д | 1.015 | 9.135 |
Leucine (g) | 1.49 | н/д | 0.193 | 0.003 | 0.001 | 0.003 | 0.0 | 0.004 | н/д | н/д | 1.694 | 15.246 |
Lysine (g) | 1.64 | н/д | 0.058 | 0.003 | 0.001 | 0.002 | 0.0 | 0.004 | н/д | н/д | 1.709 | 15.381 |
Methionine (g) | 0.53 | н/д | 0.029 | 0.001 | 0.0 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.562 | 5.058 |
Cystine (g) | 0.21 | н/д | 0.051 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.263 | 2.367 |
Phenylalanine (g) | 0.79 | н/д | 0.13 | 0.002 | 0.001 | 0.002 | 0.0 | 0.003 | н/д | н/д | 0.928 | 8.352 |
Tyrosine (g) | 0.63 | н/д | 0.047 | 0.001 | 0.001 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.681 | 6.129 |
Valine (g) | 0.88 | н/д | 0.115 | 0.003 | 0.001 | 0.003 | 0.0 | 0.003 | н/д | н/д | 1.004 | 9.036 |
Arginine (g) | 1.64 | н/д | 0.091 | 0.002 | 0.001 | 0.005 | 0.0 | 0.015 | н/д | н/д | 1.755 | 15.795 |
Histidine (g) | 0.38 | н/д | 0.058 | 0.001 | 0.0 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.442 | 3.978 |
Alanine (g) | 1.07 | н/д | 0.086 | 0.003 | 0.001 | 0.001 | 0.0 | 0.003 | н/д | н/д | 1.164 | 10.476 |
Aspartic acid (g) | 1.94 | н/д | 0.121 | 0.005 | 0.002 | 0.004 | 0.0 | 0.01 | н/д | н/д | 2.081 | 18.729 |
Glutamic acid (g) | 3.21 | н/д | 0.894 | 0.004 | 0.002 | 0.007 | 0.0 | 0.025 | н/д | н/д | 4.143 | 37.287 |
Glycine (g) | 1.13 | н/д | 0.086 | 0.002 | 0.001 | 0.002 | 0.0 | 0.003 | н/д | н/д | 1.223 | 11.007 |
Proline (g) | 0.62 | н/д | 0.305 | 0.003 | 0.001 | 0.001 | 0.0 | 0.003 | н/д | н/д | 0.933 | 8.397 |
Serine (g) | 0.74 | н/д | 0.121 | 0.002 | 0.001 | 0.002 | 0.0 | 0.003 | н/д | н/д | 0.868 | 7.812 |
Cholesterol (mg) | 95.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.0 | 855.0 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.18 | н/д | 0.054 | 0.002 | 0.0 | 0.001 | 0.7 | н/д | 0.0 | 0.0 | 0.938 | 8.442 |
Phytosterols (mg) | н/д | н/д | н/д | 0.08 | н/д | н/д | 11.21 | н/д | н/д | н/д | 11.29 | 101.61 |
Monounsaturated Fat (g) | 0.26 | н/д | 0.033 | 0.005 | 0.001 | 0.0 | 3.701 | н/д | 0.0 | 0.0 | 3.999 | 35.991 |
Polyunsaturated (g) | 0.15 | н/д | 0.109 | 0.002 | 0.003 | 0.002 | 0.534 | н/д | 0.0 | 0.0 | 0.8 | 7.2 |