Рецепт Spaghetti al Tartufo copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
spaghetti
56.7g |
olive oil
6.75g |
truffle
1.63g |
salt
0.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 7.39 | 0.0 | 0.1 | 0.0 | 7.49 | 59.92 |
Total Fat (g) | 0.86 | 6.75 | 0.53 | 0.0 | 8.14 | 65.12 |
Carbohydrates (g) | 42.34 | 0.0 | 0.71 | 0.0 | 43.05 | 344.4 |
Ash (g) | 0.5 | 0.0 | н/д | 0.05 | 0.55 | 4.4 |
Calories (kcal) | 210.352 | 59.67 | 7.979 | 0.0 | 278.001 | 2224.008 |
Starch (g) | 35.41 | н/д | н/д | н/д | 35.41 | 283.28 |
Sucrose (g) | 0.27 | н/д | н/д | н/д | 0.27 | 2.16 |
Glucose (dextrose) (g) | 0.07 | н/д | н/д | н/д | 0.07 | 0.56 |
Fructose (g) | 0.06 | н/д | н/д | н/д | 0.06 | 0.48 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 1.11 | н/д | н/д | н/д | 1.11 | 8.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.61 | 0.0 | 0.26 | 0.0 | 5.87 | 46.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.228 | 0.0 | 0.228 | 1.824 |
Theobromine (mg) | 0.0 | 0.0 | 2.405 | 0.0 | 2.405 | 19.24 |
Sugars (g) | 1.51 | 0.0 | 0.61 | 0.0 | 2.12 | 16.96 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.8 | 0.0 | 0.0 | 0.0 | 1.9 | 15.2 |
Calcium (mg) | 11.907 | 0.068 | 2.503 | 0.012 | 14.489 | 115.912 |
Iron (mg) | 1.87 | 0.04 | 0.03 | 0.0 | 1.94 | 15.52 |
Magnesium (mg) | 30.05 | 0.0 | 0.764 | 0.001 | 30.815 | 246.52 |
Phosphorus (mg) | 107.161 | 0.0 | 2.714 | 0.0 | 109.874 | 878.992 |
Potassium (mg) | 126.438 | 0.068 | 4.696 | 0.004 | 131.206 | 1049.648 |
Sodium (mg) | 3.402 | 0.135 | 1.3 | 19.379 | 24.216 | 193.728 |
Zinc (mg) | 0.8 | 0.0 | 0.03 | 0.0 | 0.83 | 6.64 |
Copper (mg) | 0.164 | 0.0 | 0.006 | 0.0 | 0.17 | 1.36 |
Manganese (mg) | 0.522 | 0.0 | н/д | 0.0 | 0.522 | 4.176 |
Selenium (mcg) | 35.8 | 0.0 | 0.1 | 0.0 | 35.9 | 287.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | 2.616 | 0.0 | 2.616 | 20.928 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 2.633 | 0.0 | 2.633 | 21.064 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.358 | 0.0 | 0.358 | 2.864 |
Vitamin E (mg) | 0.06 | 0.97 | 0.01 | 0.0 | 1.04 | 8.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 10.206 | 0.0 | 0.065 | 0.0 | 10.271 | 82.168 |
Tocopherol, beta (mg) | 0.03 | 0.01 | н/д | н/д | 0.04 | 0.32 |
Tocopherol, gamma (mg) | 0.5 | 0.06 | н/д | н/д | 0.55 | 4.4 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.505 | 0.0 | 0.001 | 0.0 | 0.506 | 4.048 |
Riboflavin (mg) | 0.227 | 0.0 | 0.004 | 0.0 | 0.231 | 1.848 |
Niacin (mg) | 4.071 | 0.0 | 0.005 | 0.0 | 4.076 | 32.608 |
Pantothenic acid (mg) | 0.244 | 0.0 | н/д | 0.0 | 0.244 | 1.952 |
Vitamin B-6 (mg) | 0.079 | 0.0 | 0.0 | 0.0 | 0.08 | 0.64 |
Folate (mcg) | 134.376 | 0.0 | 0.163 | 0.0 | 134.539 | 1076.312 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.08 |
Choline (mg) | 8.6 | 0.0 | 0.6 | 0.0 | 9.2 | 73.6 |
Folic acid (mcg) | 124.17 | 0.0 | 0.0 | 0.0 | 124.17 | 993.36 |
Tryptophan (g) | 0.108 | 0.0 | н/д | 0.0 | 0.108 | 0.864 |
Threonine (g) | 0.261 | 0.0 | н/д | 0.0 | 0.261 | 2.088 |
Isoleucine (g) | 0.289 | 0.0 | н/д | 0.0 | 0.289 | 2.312 |
Leucine (g) | 0.561 | 0.0 | н/д | 0.0 | 0.561 | 4.488 |
Lysine (g) | 0.17 | 0.0 | н/д | 0.0 | 0.17 | 1.36 |
Methionine (g) | 0.085 | 0.0 | н/д | 0.0 | 0.085 | 0.68 |
Cystine (g) | 0.147 | 0.0 | н/д | 0.0 | 0.147 | 1.176 |
Phenylalanine (g) | 0.38 | 0.0 | н/д | 0.0 | 0.38 | 3.04 |
Tyrosine (g) | 0.136 | 0.0 | н/д | 0.0 | 0.136 | 1.088 |
Valine (g) | 0.335 | 0.0 | н/д | 0.0 | 0.335 | 2.68 |
Arginine (g) | 0.266 | 0.0 | н/д | 0.0 | 0.266 | 2.128 |
Histidine (g) | 0.17 | 0.0 | н/д | 0.0 | 0.17 | 1.36 |
Alanine (g) | 0.249 | 0.0 | н/д | 0.0 | 0.249 | 1.992 |
Aspartic acid (g) | 0.352 | 0.0 | н/д | 0.0 | 0.352 | 2.816 |
Glutamic acid (g) | 2.608 | 0.0 | н/д | 0.0 | 2.608 | 20.864 |
Glycine (g) | 0.249 | 0.0 | н/д | 0.0 | 0.249 | 1.992 |
Proline (g) | 0.89 | 0.0 | н/д | 0.0 | 0.89 | 7.12 |
Serine (g) | 0.352 | 0.0 | н/д | 0.0 | 0.352 | 2.816 |
Cholesterol (mg) | 0.0 | 0.0 | 0.91 | 0.0 | 0.91 | 7.28 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.159 | 0.932 | 0.332 | 0.0 | 1.422 | 11.376 |
Phytosterols (mg) | н/д | 14.918 | н/д | 0.0 | 14.918 | 119.344 |
Monounsaturated Fat (g) | 0.096 | 4.925 | 0.136 | 0.0 | 5.158 | 41.264 |
Polyunsaturated (g) | 0.318 | 0.71 | 0.023 | 0.0 | 1.051 | 8.408 |