Рецепт Spaghetti Al Limone - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
spaghetti
41.67g |
pepper
0.0g |
sea salt
0.0g |
olive oil
22.83g |
parmesan
25.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 5.43 | н/д | н/д | 0.0 | 8.94 | 14.37 | 86.22 |
Total Fat (g) | 0.63 | н/д | н/д | 22.83 | 6.46 | 29.91 | 179.46 |
Carbohydrates (g) | 31.11 | н/д | н/д | 0.0 | 0.81 | 31.92 | 191.52 |
Ash (g) | 0.37 | н/д | н/д | 0.0 | 1.51 | 1.88 | 11.28 |
Calories (kcal) | 154.583 | н/д | н/д | 201.773 | 98.0 | 454.356 | 2726.136 |
Starch (g) | 26.02 | н/д | н/д | н/д | н/д | 26.02 | 156.12 |
Sucrose (g) | 0.2 | н/д | н/д | н/д | н/д | 0.2 | 1.2 |
Glucose (dextrose) (g) | 0.05 | н/д | н/д | н/д | н/д | 0.05 | 0.3 |
Fructose (g) | 0.05 | н/д | н/д | н/д | н/д | 0.05 | 0.3 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.82 | н/д | н/д | н/д | н/д | 0.82 | 4.92 |
Alcohol (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.13 | н/д | н/д | 0.0 | 7.29 | 11.42 | 68.52 |
Caffeine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.11 | н/д | н/д | 0.0 | 0.2 | 1.31 | 7.86 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.3 | н/д | н/д | 0.0 | 0.0 | 1.3 | 7.8 |
Calcium (mg) | 8.75 | н/д | н/д | 0.228 | 296.0 | 304.978 | 1829.868 |
Iron (mg) | 1.38 | н/д | н/д | 0.13 | 0.21 | 1.71 | 10.26 |
Magnesium (mg) | 22.083 | н/д | н/д | 0.0 | 11.0 | 33.083 | 198.498 |
Phosphorus (mg) | 78.75 | н/д | н/д | 0.0 | 173.5 | 252.25 | 1513.5 |
Potassium (mg) | 92.917 | н/д | н/д | 0.228 | 23.0 | 116.145 | 696.87 |
Sodium (mg) | 2.5 | н/д | н/д | 0.457 | 400.5 | 403.457 | 2420.742 |
Zinc (mg) | 0.59 | н/д | н/д | 0.0 | 0.69 | 1.28 | 7.68 |
Copper (mg) | 0.121 | н/д | н/д | 0.0 | 0.008 | 0.128 | 0.768 |
Manganese (mg) | 0.383 | н/д | н/д | 0.0 | 0.005 | 0.388 | 2.328 |
Selenium (mcg) | 26.3 | н/д | н/д | 0.0 | 5.6 | 32.0 | 192.0 |
Vitamin A, IU (IU) | 0.0 | н/д | н/д | 0.0 | 99.75 | 99.75 | 598.5 |
Retinol (mcg) | 0.0 | н/д | н/д | 0.0 | 26.5 | 26.5 | 159.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | н/д | 0.0 | 27.0 | 27.0 | 162.0 |
Beta Carotene (mcg) | 0.0 | н/д | н/д | 0.0 | 7.0 | 7.0 | 42.0 |
Vitamin E (mg) | 0.05 | н/д | н/д | 3.28 | 0.06 | 3.38 | 20.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 7.0 | 7.0 | 42.0 |
Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 7.5 | н/д | н/д | 0.0 | 0.0 | 7.5 | 45.0 |
Tocopherol, beta (mg) | 0.03 | н/д | н/д | 0.03 | н/д | 0.05 | 0.3 |
Tocopherol, gamma (mg) | 0.37 | н/д | н/д | 0.19 | н/д | 0.56 | 3.36 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.371 | н/д | н/д | 0.0 | 0.01 | 0.381 | 2.286 |
Riboflavin (mg) | 0.167 | н/д | н/д | 0.0 | 0.083 | 0.249 | 1.494 |
Niacin (mg) | 2.992 | н/д | н/д | 0.0 | 0.068 | 3.059 | 18.354 |
Pantothenic acid (mg) | 0.179 | н/д | н/д | 0.0 | 0.113 | 0.292 | 1.752 |
Vitamin B-6 (mg) | 0.058 | н/д | н/д | 0.0 | 0.023 | 0.081 | 0.486 |
Folate (mcg) | 98.75 | н/д | н/д | 0.0 | 1.75 | 100.5 | 603.0 |
Vitamin B-12 (mcg) | 0.0 | н/д | н/д | 0.0 | 0.3 | 0.3 | 1.8 |
Choline (mg) | 6.3 | н/д | н/д | 0.1 | 3.9 | 10.2 | 61.2 |
Folic acid (mcg) | 91.25 | н/д | н/д | 0.0 | 0.0 | 91.25 | 547.5 |
Tryptophan (g) | 0.079 | н/д | н/д | 0.0 | 0.12 | 0.199 | 1.194 |
Threonine (g) | 0.192 | н/д | н/д | 0.0 | 0.33 | 0.522 | 3.132 |
Isoleucine (g) | 0.213 | н/д | н/д | 0.0 | 0.473 | 0.685 | 4.11 |
Leucine (g) | 0.413 | н/д | н/д | 0.0 | 0.863 | 1.275 | 7.65 |
Lysine (g) | 0.125 | н/д | н/д | 0.0 | 0.828 | 0.953 | 5.718 |
Methionine (g) | 0.063 | н/д | н/д | 0.0 | 0.24 | 0.303 | 1.818 |
Cystine (g) | 0.108 | н/д | н/д | 0.0 | 0.06 | 0.168 | 1.008 |
Phenylalanine (g) | 0.279 | н/д | н/д | 0.0 | 0.48 | 0.759 | 4.554 |
Tyrosine (g) | 0.1 | н/д | н/д | 0.0 | 0.5 | 0.6 | 3.6 |
Valine (g) | 0.246 | н/д | н/д | 0.0 | 0.613 | 0.858 | 5.148 |
Arginine (g) | 0.196 | н/д | н/д | 0.0 | 0.33 | 0.526 | 3.156 |
Histidine (g) | 0.125 | н/д | н/д | 0.0 | 0.345 | 0.47 | 2.82 |
Alanine (g) | 0.183 | н/д | н/д | 0.0 | 0.263 | 0.446 | 2.676 |
Aspartic acid (g) | 0.258 | н/д | н/д | 0.0 | 0.56 | 0.818 | 4.908 |
Glutamic acid (g) | 1.917 | н/д | н/д | 0.0 | 2.053 | 3.969 | 23.814 |
Glycine (g) | 0.183 | н/д | н/д | 0.0 | 0.155 | 0.338 | 2.028 |
Proline (g) | 0.654 | н/д | н/д | 0.0 | 1.045 | 1.699 | 10.194 |
Serine (g) | 0.258 | н/д | н/д | 0.0 | 0.518 | 0.776 | 4.656 |
Cholesterol (mg) | 0.0 | н/д | н/д | 0.0 | 17.0 | 17.0 | 102.0 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.117 | н/д | н/д | 3.152 | 4.103 | 7.371 | 44.226 |
Phytosterols (mg) | н/д | н/д | н/д | 50.443 | н/д | 50.443 | 302.658 |
Monounsaturated Fat (g) | 0.071 | н/д | н/д | 16.653 | 1.88 | 18.604 | 111.624 |
Polyunsaturated (g) | 0.233 | н/д | н/д | 2.401 | 0.143 | 2.777 | 16.662 |