Рецепт Spaghetti A La Homer - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
romano cheese
28.35g |
spaghetti
354.88g |
parsley
3.61g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 9.02 | 46.28 | 0.11 | 55.4 | 443.2 |
Total Fat (g) | 7.64 | 5.36 | 0.03 | 13.02 | 104.16 |
Carbohydrates (g) | 1.03 | 264.99 | 0.23 | 266.25 | 2130.0 |
Ash (g) | 1.91 | 3.12 | 0.08 | 5.11 | 40.88 |
Calories (kcal) | 109.715 | 1316.614 | 1.3 | 1427.628 | 11421.024 |
Starch (g) | н/д | 221.62 | н/д | 221.62 | 1772.96 |
Sucrose (g) | н/д | 1.7 | н/д | 1.7 | 13.6 |
Glucose (dextrose) (g) | н/д | 0.43 | н/д | 0.43 | 3.44 |
Fructose (g) | н/д | 0.39 | н/д | 0.39 | 3.12 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 6.96 | н/д | 6.96 | 55.68 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.76 | 35.13 | 3.17 | 47.06 | 376.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.21 | 9.48 | 0.03 | 9.71 | 77.68 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 11.4 | 0.1 | 11.5 | 92.0 |
Calcium (mg) | 301.644 | 74.525 | 4.982 | 381.151 | 3049.208 |
Iron (mg) | 0.22 | 11.71 | 0.22 | 12.15 | 97.2 |
Magnesium (mg) | 11.624 | 188.088 | 1.805 | 201.516 | 1612.128 |
Phosphorus (mg) | 215.46 | 670.728 | 2.094 | 888.282 | 7106.256 |
Potassium (mg) | 24.381 | 791.388 | 19.999 | 835.768 | 6686.144 |
Sodium (mg) | 340.2 | 21.293 | 2.022 | 363.515 | 2908.12 |
Zinc (mg) | 0.73 | 5.0 | 0.04 | 5.77 | 46.16 |
Copper (mg) | 0.009 | 1.029 | 0.005 | 1.043 | 8.344 |
Manganese (mg) | 0.006 | 3.265 | 0.006 | 3.276 | 26.208 |
Selenium (mcg) | 4.1 | 224.3 | 0.0 | 228.4 | 1827.2 |
Vitamin A, IU (IU) | 117.653 | 0.0 | 304.106 | 421.759 | 3374.072 |
Retinol (mcg) | 25.515 | 0.0 | 0.0 | 25.515 | 204.12 |
Vitamin A, RAE (mcg_RAE) | 27.216 | 0.0 | 15.198 | 42.414 | 339.312 |
Beta Carotene (mcg) | 19.562 | 0.0 | 182.449 | 202.011 | 1616.088 |
Vitamin E (mg) | 0.07 | 0.39 | 0.03 | 0.48 | 3.84 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 63.879 | 200.752 | 264.631 | 2117.048 |
Tocopherol, beta (mg) | н/д | 0.21 | 0.0 | 0.21 | 1.68 |
Tocopherol, gamma (mg) | н/д | 3.12 | 0.02 | 3.14 | 25.12 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 4.8 | 4.8 | 38.4 |
Thiamin (mg) | 0.011 | 3.158 | 0.003 | 3.173 | 25.384 |
Riboflavin (mg) | 0.105 | 1.42 | 0.004 | 1.528 | 12.224 |
Niacin (mg) | 0.023 | 25.481 | 0.047 | 25.551 | 204.408 |
Pantothenic acid (mg) | 0.119 | 1.526 | 0.014 | 1.66 | 13.28 |
Vitamin B-6 (mg) | 0.026 | 0.497 | 0.003 | 0.526 | 4.208 |
Folate (mcg) | 1.985 | 841.072 | 5.487 | 848.543 | 6788.344 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.32 | 2.56 |
Choline (mg) | 4.4 | 53.6 | 0.5 | 58.4 | 467.2 |
Folic acid (mcg) | 0.0 | 777.193 | 0.0 | 777.193 | 6217.544 |
Tryptophan (g) | 0.122 | 0.674 | 0.002 | 0.798 | 6.384 |
Threonine (g) | 0.332 | 1.632 | 0.004 | 1.968 | 15.744 |
Isoleucine (g) | 0.479 | 1.81 | 0.004 | 2.293 | 18.344 |
Leucine (g) | 0.87 | 3.513 | 0.007 | 4.391 | 35.128 |
Lysine (g) | 0.833 | 1.065 | 0.006 | 1.905 | 15.24 |
Methionine (g) | 0.241 | 0.532 | 0.001 | 0.775 | 6.2 |
Cystine (g) | 0.06 | 0.923 | 0.0 | 0.983 | 7.864 |
Phenylalanine (g) | 0.485 | 2.378 | 0.005 | 2.868 | 22.944 |
Tyrosine (g) | 0.505 | 0.852 | 0.003 | 1.359 | 10.872 |
Valine (g) | 0.618 | 2.094 | 0.006 | 2.718 | 21.744 |
Arginine (g) | 0.332 | 1.668 | 0.004 | 2.004 | 16.032 |
Histidine (g) | 0.349 | 1.065 | 0.002 | 1.416 | 11.328 |
Alanine (g) | 0.264 | 1.561 | 0.007 | 1.832 | 14.656 |
Aspartic acid (g) | 0.564 | 2.2 | 0.01 | 2.775 | 22.2 |
Glutamic acid (g) | 2.07 | 16.325 | 0.009 | 18.403 | 147.224 |
Glycine (g) | 0.156 | 1.561 | 0.005 | 1.723 | 13.784 |
Proline (g) | 1.055 | 5.572 | 0.008 | 6.634 | 53.072 |
Serine (g) | 0.522 | 2.2 | 0.005 | 2.727 | 21.816 |
Cholesterol (mg) | 29.484 | 0.0 | 0.0 | 29.484 | 235.872 |
Trans Fat (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.854 | 0.994 | 0.005 | 5.852 | 46.816 |
Phytosterols (mg) | н/д | н/д | 0.181 | 0.181 | 1.448 |
Monounsaturated Fat (g) | 2.223 | 0.603 | 0.011 | 2.837 | 22.696 |
Polyunsaturated (g) | 0.167 | 1.987 | 0.004 | 2.159 | 17.272 |