Рецепт Soya chunks manchurian recipe – How to make soya manchurian recipe – soya chunks recipes

Soya chunks Manchurian is a healthy and tasty dish prepared with coated soya chunks cooked in chinese sauces.  Soya chunks or nuggets are full of proteins and rich in vitamins, minerals and other nutrients proven to help lower cholesterol and loss of bone mass.  Soya is strongly recommended for diabetics,  growing children, weight-watchers and the aged.   It is a  100 per cent vegetarian high quality protein source and great for growing children, as it provides critical vitamins, minerals, fibre and protein. The nuggets when boiled turn spongy and ready to absorb any flavours you cook them in and hence makes up for a delightful dish.  Soya chunks manchurian is a nutritious side dish for fried rice or Prep Time :  15 Cook…