1 kg cod fillet (avoid the tail end) cut into 4 portions |
1 kg |
$7.99 per pound
|
$17.61 |
1 bn spring onions each trimmed and cut into three |
1 bunch |
$1.09 per cup
|
$1.09 |
4 clv garlic sliced |
4 garlic garlic |
$4.00 per pound
|
$0.11 |
4 Tbsp. dark soy sauce |
4 tbsp |
$2.59 per 10 fluid ounces
|
$0.52 |
4 tsp sesame oil |
4 tsp |
$4.99 per 7 1/3 fluid ounces
|
$0.46 |
4 Tbsp. rice wine (or possibly dry sherry) |
4 tbsp |
$0.20 per fluid ounce
|
$0.40 |
  large piece ginger root (about 1 long nodule per person) peeled and sliced |
1 ginger root |
$2.99 per pound
|
$0.01 |
1/2 Tbsp. dry salted soy beans optional (from oriental stores) |
1/2 tbsp |
$2.89 per 5 ounces
|
$0.11 |
4 x heads bok choi or possibly other chinese greens washed and trimmed |
4 head |
$1.49 per pound
|
$11.04 |
Total Recipe |
$31.35 |