Рецепт Soy Sauce And Secret Marinade - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	soy sauce 255.0g	garlic 2.44g	pepper 2.1g	Всего в порции	Всего в рецепте
Protein (g)	16.01	0.15	0.23	16.4	16.4
Total Fat (g)	0.1	0.01	0.07	0.18	0.18
Carbohydrates (g)	19.41	0.81	1.36	21.57	21.57
Ash (g)	39.04	0.04	0.09	39.17	39.17
Calories (kcal)	135.15	3.63	5.355	144.135	144.135
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	180.46	1.43	0.22	182.11	182.11
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.34	0.02	0.01	4.37	4.37
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.0	0.1	0.6	2.6	2.6
Calcium (mg)	48.45	4.409	9.177	62.036	62.036
Iron (mg)	4.92	0.04	0.61	5.57	5.57
Magnesium (mg)	109.65	0.609	4.074	114.333	114.333
Phosphorus (mg)	318.75	3.727	3.633	326.11	326.11
Potassium (mg)	553.35	9.768	26.439	589.557	589.557
Sodium (mg)	14374.35	0.414	0.924	14375.688	14375.688
Zinc (mg)	1.33	0.03	0.03	1.38	1.38
Copper (mg)	0.255	0.007	0.024	0.286	0.286
Manganese (mg)	1.071	0.041	0.118	1.23	1.23
Selenium (mcg)	1.3	0.3	0.1	1.7	1.7
Vitamin A, IU (IU)	0.0	0.219	6.279	6.498	6.498
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.315	0.315	0.315
Beta Carotene (mcg)	0.0	0.122	3.276	3.398	3.398
Vitamin E (mg)	0.0	0.0	0.02	0.02	0.02
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.126	0.126	0.126
Lutein + zeaxanthin (mcg)	0.0	0.39	4.305	4.695	4.695
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.1	0.1	0.1
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.8	0.4	1.2	1.2
Thiamin (mg)	0.077	0.005	0.002	0.084	0.084
Riboflavin (mg)	0.434	0.003	0.005	0.441	0.441
Niacin (mg)	5.61	0.017	0.024	5.651	5.651
Pantothenic acid (mg)	0.765	0.015	н/д	0.78	0.78
Vitamin B-6 (mg)	0.383	0.03	0.007	0.42	0.42
Folate (mcg)	35.7	0.073	0.21	35.983	35.983
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	46.7	0.6	0.2	47.5	47.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.23	0.002	н/д	0.231	0.231
Threonine (g)	0.638	0.004	н/д	0.641	0.641
Isoleucine (g)	0.765	0.005	н/д	0.77	0.77
Leucine (g)	1.275	0.008	н/д	1.283	1.283
Lysine (g)	0.918	0.007	н/д	0.925	0.925
Methionine (g)	0.23	0.002	н/д	0.231	0.231
Cystine (g)	0.281	0.002	н/д	0.282	0.282
Phenylalanine (g)	0.842	0.004	н/д	0.846	0.846
Tyrosine (g)	0.587	0.002	н/д	0.588	0.588
Valine (g)	0.791	0.007	н/д	0.798	0.798
Arginine (g)	1.097	0.015	н/д	1.112	1.112
Histidine (g)	0.408	0.003	н/д	0.411	0.411
Alanine (g)	0.714	0.003	н/д	0.717	0.717
Aspartic acid (g)	1.709	0.012	н/д	1.72	1.72
Glutamic acid (g)	3.774	0.02	н/д	3.794	3.794
Glycine (g)	0.714	0.005	н/д	0.719	0.719
Proline (g)	1.173	0.002	н/д	1.175	1.175
Serine (g)	0.918	0.005	н/д	0.923	0.923
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.026	0.002	0.021	0.048	0.048
Phytosterols (mg)	н/д	н/д	1.932	1.932	1.932
Monounsaturated Fat (g)	0.026	0.0	0.021	0.047	0.047
Polyunsaturated (g)	0.051	0.006	0.024	0.081	0.081