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Рецепт Soy Marinated Grilled Chicken Wings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    drumette & wing tip, or possibly just use drumettes
1 x Spicy Asian Peanut Dip * see note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		chicken wings
48.99g 		garlics
0.78g 		soy sauce
8.5g 		sherry
4.43g 		honey
4.2g 		ginger root
0.2g 		onions
4.32g 		sesame oil
2.72g 		Всего в порции Всего в рецепте
Protein (g) 8.98 0.05 0.53 0.01 0.01 0.0 0.08 0.0 9.67 96.7
Total Fat (g) 7.82 0.0 0.0 0.0 0.0 0.0 0.01 2.72 10.56 105.6
Carbohydrates (g) 0.0 0.26 0.65 0.61 3.46 0.04 0.32 0.0 5.33 53.3
Ash (g) 0.34 0.01 1.3 н/д 0.01 0.0 0.03 0.0 1.7 17.0
Calories (kcal) 108.753 1.167 4.505 7.08 12.768 0.164 1.382 24.045 159.863 1598.63
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.04 н/д н/д н/д 0.04 0.4
Glucose (dextrose) (g) н/д н/д н/д н/д 1.5 н/д н/д н/д 1.5 15.0
Fructose (g) н/д н/д н/д н/д 1.72 н/д н/д н/д 1.72 17.2
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.06 н/д н/д н/д 0.06 0.6
Alcohol (g) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.7 7.0
Water (g) 32.43 0.46 6.02 3.12 0.72 0.16 3.88 0.0 46.79 467.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.14 0.34 3.45 0.0 0.1 0.0 4.05 40.5
Galactose (g) н/д н/д н/д н/д 0.13 н/д н/д н/д 0.13 1.3
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.2 2.0
Calcium (mg) 5.879 1.417 1.615 0.354 0.252 0.033 3.11 0.0 12.66 126.6
Iron (mg) 0.47 0.01 0.16 0.01 0.02 0.0 0.06 0.0 0.74 7.4
Magnesium (mg) 8.818 0.196 3.655 0.398 0.084 0.088 0.864 0.0 14.103 141.03
Phosphorus (mg) 64.664 1.198 10.625 0.398 0.168 0.07 1.598 0.0 78.721 787.21
Potassium (mg) 76.421 3.14 18.445 4.071 2.184 0.849 11.923 0.0 117.033 1170.33
Sodium (mg) 35.761 0.133 479.145 0.398 0.168 0.027 0.691 0.0 516.323 5163.23
Zinc (mg) 0.65 0.01 0.04 0.0 0.01 0.0 0.02 0.0 0.73 7.3
Copper (mg) 0.02 0.002 0.009 0.002 0.002 0.0 0.003 0.0 0.038 0.38
Manganese (mg) 0.01 0.013 0.036 н/д 0.003 0.0 0.007 н/д 0.069 0.69
Selenium (mcg) 7.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 7.8 78.0
Vitamin A, IU (IU) 72.012 0.07 0.0 н/д 0.0 0.0 43.07 0.0 115.153 1151.53
Retinol (mcg) 21.555 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.555 215.55
Vitamin A, RAE (mcg_RAE) 21.555 0.0 0.0 0.0 0.0 0.0 2.16 0.0 23.715 237.15
Beta Carotene (mcg) 0.0 0.039 0.0 0.0 0.0 0.0 25.834 0.0 25.873 258.73
Vitamin E (mg) 0.15 0.0 0.0 0.0 0.0 0.0 0.02 0.04 0.21 2.1
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.125 0.0 0.0 0.0 0.0 49.118 0.0 49.244 492.44
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.3 0.2 0.0 0.0 0.0 0.0 0.8 0.0 1.4 14.0
Thiamin (mg) 0.024 0.002 0.003 0.001 0.0 0.0 0.003 0.0 0.032 0.32
Riboflavin (mg) 0.044 0.001 0.014 0.001 0.002 0.0 0.003 0.0 0.065 0.65
Niacin (mg) 2.905 0.005 0.187 0.009 0.005 0.002 0.023 0.0 3.136 31.36
Pantothenic acid (mg) 0.377 0.005 0.026 н/д 0.003 0.0 0.003 0.0 0.414 4.14
Vitamin B-6 (mg) 0.171 0.01 0.013 0.0 0.001 0.0 0.003 0.0 0.198 1.98
Folate (mcg) 1.96 0.023 1.19 0.0 0.084 0.023 2.765 0.0 6.044 60.44
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 1.6
Choline (mg) 27.5 0.2 1.6 0.2 0.1 0.1 0.2 0.0 29.8 298.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.098 0.001 0.008 н/д 0.0 0.0 0.001 0.0 0.107 1.07
Threonine (g) 0.363 0.001 0.021 н/д 0.0 0.0 0.003 0.0 0.388 3.88
Isoleucine (g) 0.421 0.002 0.026 н/д 0.0 0.0 0.003 0.0 0.452 4.52
Leucine (g) 0.632 0.002 0.043 н/д 0.0 0.0 0.005 0.0 0.682 6.82
Lysine (g) 0.701 0.002 0.031 н/д 0.0 0.0 0.004 0.0 0.738 7.38
Methionine (g) 0.23 0.001 0.008 н/д 0.0 0.0 0.001 0.0 0.239 2.39
Cystine (g) 0.127 0.001 0.009 н/д 0.0 0.0 н/д 0.0 0.137 1.37
Phenylalanine (g) 0.343 0.001 0.028 н/д 0.0 0.0 0.003 0.0 0.375 3.75
Tyrosine (g) 0.274 0.001 0.02 н/д 0.0 0.0 0.002 0.0 0.297 2.97
Valine (g) 0.426 0.002 0.026 н/д 0.0 0.0 0.003 0.0 0.459 4.59
Arginine (g) 0.583 0.005 0.037 н/д 0.0 0.0 0.006 0.0 0.631 6.31
Histidine (g) 0.25 0.001 0.014 н/д 0.0 0.0 0.001 0.0 0.266 2.66
Alanine (g) 0.558 0.001 0.024 н/д 0.0 0.0 0.003 0.0 0.587 5.87
Aspartic acid (g) 0.803 0.004 0.057 н/д 0.001 0.0 0.007 0.0 0.873 8.73
Glutamic acid (g) 1.279 0.006 0.126 н/д 0.001 0.0 0.016 0.0 1.428 14.28
Glycine (g) 0.725 0.002 0.024 н/д 0.0 0.0 0.004 0.0 0.755 7.55
Proline (g) 0.505 0.001 0.039 н/д 0.004 0.0 0.005 0.0 0.554 5.54
Serine (g) 0.323 0.001 0.031 н/д 0.0 0.0 0.003 0.0 0.359 3.59
Cholesterol (mg) 37.721 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37.721 377.21
Trans Fat (g) 0.093 н/д н/д н/д н/д н/д н/д н/д 0.093 0.93
Saturated Fat (g) 2.195 0.001 0.001 0.0 0.0 0.0 0.001 0.386 2.584 25.84
Phytosterols (mg) н/д н/д н/д н/д н/д 0.031 н/д 23.528 23.559 235.59
Monounsaturated Fat (g) 3.111 0.0 0.001 0.0 0.0 0.0 0.001 1.08 4.193 41.93
Polyunsaturated (g) 1.661 0.002 0.002 0.0 0.0 0.0 0.003 1.134 2.802 28.02