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Рецепт Soy-Ginger Dressing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/8 tsp. five-spice powder
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
soy sauce
32.0g
balsamic vinegar
32.0g
oil
27.2g
honey
21.0g
sesame oil
9.0g
orange zest
3.0g
ginger
1.86g
pepper
1.05g
Всего в порции Всего в рецепте
Protein (g) 2.01 0.16 0.0 0.06 0.0 0.05 0.03 0.11 2.42 2.42
Total Fat (g) 0.01 0.0 27.2 0.0 9.0 0.01 0.01 0.03 36.27 36.27
Carbohydrates (g) 2.44 5.45 0.0 17.3 0.0 0.48 0.33 0.68 26.68 26.68
Ash (g) 4.9 0.12 0.0 0.04 0.0 н/д 0.01 0.05 5.12 5.12
Calories (kcal) 16.96 28.16 240.448 63.84 79.56 1.41 1.488 2.678 434.544 434.544
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.19 н/д н/д н/д н/д 0.19 0.19
Glucose (dextrose) (g) н/д 2.42 н/д 7.51 н/д н/д н/д н/д 9.93 9.93
Fructose (g) н/д 2.36 н/д 8.6 н/д н/д н/д н/д 10.96 10.96
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.3 н/д н/д н/д н/д 0.3 0.3
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.65 24.46 0.0 3.59 0.0 2.45 1.47 0.11 54.73 54.73
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.54 4.78 0.0 17.25 0.0 0.13 0.03 0.01 22.74 22.74
Galactose (g) н/д 0.0 н/д 0.65 н/д н/д н/д н/д 0.65 0.65
Dietary Fiber (g) 0.3 н/д 0.0 0.0 0.0 0.3 0.0 0.3 0.9 0.9
Calcium (mg) 6.08 8.64 0.0 1.26 0.0 4.02 0.298 4.589 24.886 24.886
Iron (mg) 0.62 0.23 0.01 0.09 0.0 0.02 0.01 0.3 1.28 1.28
Magnesium (mg) 13.76 3.84 0.0 0.42 0.0 0.45 0.8 2.037 21.307 21.307
Phosphorus (mg) 40.0 6.08 0.0 0.84 0.0 0.36 0.632 1.817 49.729 49.729
Potassium (mg) 69.44 35.84 0.0 10.92 0.0 4.8 7.719 13.22 141.939 141.939
Sodium (mg) 1803.84 7.36 0.0 0.84 0.0 0.18 0.242 0.462 1812.924 1812.924
Zinc (mg) 0.17 0.03 0.0 0.05 0.0 0.01 0.01 0.01 0.27 0.27
Copper (mg) 0.032 0.01 0.0 0.008 0.0 0.003 0.004 0.012 0.069 0.069
Manganese (mg) 0.134 0.042 н/д 0.017 н/д н/д 0.004 0.059 0.256 0.256
Selenium (mcg) 0.2 н/д 0.0 0.2 0.0 0.0 0.0 0.0 0.4 0.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 3.14 3.14 3.14
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.158 0.248 0.248
Beta Carotene (mcg) 0.0 н/д 0.0 0.0 0.0 0.21 0.0 1.638 1.848 1.848
Vitamin E (mg) 0.0 н/д 2.51 0.0 0.13 0.01 0.0 0.01 2.65 2.65
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.063 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 0.0 0.54 0.0 2.153 2.693 2.693
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д н/д 0.05 0.05 0.05
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 3.9 0.1 0.2 4.3 4.3
Thiamin (mg) 0.01 н/д 0.0 0.0 0.0 0.002 0.001 0.001 0.013 0.013
Riboflavin (mg) 0.054 н/д 0.0 0.008 0.0 0.002 0.001 0.003 0.068 0.068
Niacin (mg) 0.704 н/д 0.0 0.025 0.0 0.012 0.014 0.012 0.767 0.767
Pantothenic acid (mg) 0.096 н/д 0.0 0.015 0.0 н/д 0.004 н/д 0.114 0.114
Vitamin B-6 (mg) 0.048 н/д 0.0 0.004 0.0 0.005 0.003 0.004 0.064 0.064
Folate (mcg) 4.48 н/д 0.0 0.42 0.0 0.39 0.205 0.105 5.6 5.6
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.9 н/д н/д 0.5 0.0 0.3 0.5 0.1 7.2 7.2
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.029 0.029
Threonine (g) 0.08 н/д 0.0 0.0 0.0 н/д 0.001 н/д 0.081 0.081
Isoleucine (g) 0.096 н/д 0.0 0.002 0.0 н/д 0.001 н/д 0.099 0.099
Leucine (g) 0.16 н/д 0.0 0.002 0.0 н/д 0.001 н/д 0.163 0.163
Lysine (g) 0.115 н/д 0.0 0.002 0.0 н/д 0.001 н/д 0.118 0.118
Methionine (g) 0.029 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.029 0.029
Cystine (g) 0.035 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.035 0.035
Phenylalanine (g) 0.106 н/д 0.0 0.002 0.0 н/д 0.001 н/д 0.109 0.109
Tyrosine (g) 0.074 н/д 0.0 0.002 0.0 н/д 0.0 н/д 0.076 0.076
Valine (g) 0.099 н/д 0.0 0.002 0.0 н/д 0.001 н/д 0.103 0.103
Arginine (g) 0.138 н/д 0.0 0.002 0.0 н/д 0.001 н/д 0.14 0.14
Histidine (g) 0.051 н/д 0.0 0.0 0.0 н/д 0.001 н/д 0.052 0.052
Alanine (g) 0.09 н/д 0.0 0.002 0.0 н/д 0.001 н/д 0.092 0.092
Aspartic acid (g) 0.214 н/д 0.0 0.006 0.0 н/д 0.004 н/д 0.225 0.225
Glutamic acid (g) 0.474 н/д 0.0 0.004 0.0 н/д 0.003 н/д 0.481 0.481
Glycine (g) 0.09 н/д 0.0 0.002 0.0 н/д 0.001 н/д 0.092 0.092
Proline (g) 0.147 н/д 0.0 0.019 0.0 н/д 0.001 н/д 0.167 0.167
Serine (g) 0.115 н/д 0.0 0.002 0.0 н/д 0.001 н/д 0.118 0.118
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 0.702 н/д н/д н/д н/д н/д 0.702 0.702
Saturated Fat (g) 0.003 0.0 2.021 0.0 1.278 0.001 0.004 0.01 3.317 3.317
Phytosterols (mg) н/д н/д 68.0 н/д 77.85 н/д 0.279 0.966 147.095 147.095
Monounsaturated Fat (g) 0.003 н/д 6.183 0.0 3.573 0.0 0.003 0.011 9.772 9.772
Polyunsaturated (g) 0.006 н/д 17.718 0.0 3.753 0.003 0.003 0.012 21.495 21.495