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Ингредиенты
- 1 medium zucchini, coarsely grated
- 1/4 teaspoon salt
- 1 teaspoon olive oil
- 1 1/2 cups sliced scallions
- 1 clove garlic, minced
- 1/2 cup crumbled reduced-fat feta cheese
- 1 1/3 cups part-skim ricotta cheese
- 1/2 teaspoon freshly ground black pepper
- 1/4 cup slivered sun-dried tomatoes
- 4 large eggs
- 1 teaspoon McCormick Perfect Pinch Salt Free Italian seasoning
- 1 jar (12 ounces) roasted red bell peppers, drained, rinsed, and cut into strips
- 1/2 cup shredded part-skim mozzarella cheese
- 1 tablespoon grated Parmesan cheese
- Total Fat: 18g
- Saturated Fat: 9g
View Full Recipe at This Mama Cooks!
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 932g | |
| Calories 848 | |
| Calories from Fat 494 | 58% |
| Total Fat 55.85g | 70% |
| Saturated Fat 20.21g | 81% |
| Trans Fat 0.23g | |
| Cholesterol 905mg | 302% |
| Sodium 1898mg | 79% |
| Potassium 2245mg | 64% |
| Total Carbs 46.38g | 12% |
| Dietary Fiber 13.6g | 45% |
| Sugars 22.96g | 15% |
| Protein 46.7g | 75% |
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