Рецепт Southwestern Potato Salad
Порций: 8
Ингредиенты
- 3 Tbsp. extra virgin olive oil
- juice of 1 lime
- 2 Tbsp. vinegar
- 1 tsp. salt
- 1/4 tsp. pepper
- 1/2 tsp. sugar
- 1/2 tsp. cumin
- 1 1/2 lbs. red skinned potatoes
- 2 Tbsp. minced fresh cilantro
- 1/2 c. minced red pepper
- 1/2 c. minced green pepper
- 1/2 c. minced celery
- 1/2 c. minced onion
- 1 can black beans
- 1 can yellow kernel corn
Инструкции
- Boil potatoes till just done. Don't over cook. Cold, peel and cut into cubes.
- Combine potatoes, and remaining vegetables. Combine oil, vinegar, lime juice, and spices. Pour over vegetables and toss.
- Chill. Make 6-8 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 213g | |
Recipe makes 8 servings | |
Calories 301 | |
Calories from Fat 55 | 18% |
Total Fat 6.25g | 8% |
Saturated Fat 0.97g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 415mg | 17% |
Potassium 1180mg | 34% |
Total Carbs 51.47g | 14% |
Dietary Fiber 9.6g | 32% |
Sugars 4.17g | 3% |
Protein 12.74g | 20% |