Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 13lb. turkey, spatchcocked
Chef of the Future Southwestern Seasoning Rub, to taste
Ingredients: Jalapeno Cheese Bread Stuffing
24ozs. jalapeno cheese bread, cut into small cubes
3 Tablespoons Green Mountain Grills Poultry Seasoning Blend
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		turkey
493.85g 		jelly
21.26g 		butter
21.3g 		onion
24.84g 		onion
12.0g 		celery
33.71g 		garlic
3.7g 		eggs
22.0g 		chicken stock
118.29g 		sage
0.5g 		Всего в порции Всего в рецепте
Protein (g) 107.51 0.03 0.18 0.2 0.22 0.23 0.24 2.77 1.18 0.05 112.61 900.88
Total Fat (g) 14.12 0.0 17.28 0.02 0.02 0.06 0.02 2.19 0.12 0.06 33.89 271.12
Carbohydrates (g) 0.0 14.87 0.01 1.88 0.88 1.0 1.22 0.17 0.47 0.3 20.81 166.48
Ash (g) 4.79 0.03 0.45 0.08 0.1 0.25 0.06 0.19 0.83 0.04 6.81 54.48
Calories (kcal) 587.677 56.558 152.721 7.949 3.84 5.393 5.509 31.46 8.281 1.575 860.964 6887.712
Starch (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.18 н/д 0.04 н/д 0.02 н/д н/д 0.24 1.92
Glucose (dextrose) (g) н/д н/д н/д 0.56 н/д 0.19 н/д 0.05 н/д н/д 0.79 6.32
Fructose (g) н/д н/д н/д 0.5 н/д 0.17 н/д 0.02 н/д н/д 0.7 5.6
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.02 н/д н/д 0.03 0.24
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.02 н/д н/д 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 366.24 6.33 3.38 22.67 10.78 32.17 2.17 16.68 115.69 0.04 576.14 4609.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 10.89 0.01 1.25 0.28 0.62 0.04 0.17 0.0 0.01 13.26 106.08
Galactose (g) н/д н/д н/д 0.0 н/д 0.22 н/д 0.02 н/д н/д 0.25 2.0
Dietary Fiber (g) 0.0 0.2 0.0 0.2 0.3 0.5 0.1 0.0 0.5 0.2 2.0 16.0
Calcium (mg) 69.138 1.488 5.112 4.968 8.64 13.484 6.692 11.66 7.098 8.26 136.541 1092.328
Iron (mg) 7.16 0.04 0.0 0.06 0.18 0.07 0.06 0.4 0.24 0.14 8.36 66.88
Magnesium (mg) 123.462 1.276 0.426 2.236 2.4 3.708 0.924 2.64 1.183 2.14 140.394 1123.152
Phosphorus (mg) 963.0 1.276 5.112 6.707 4.44 8.09 5.657 42.02 15.378 0.455 1052.135 8417.08
Potassium (mg) 1461.784 11.482 5.112 29.562 33.12 87.643 14.827 29.48 94.635 5.35 1772.995 14183.96
Sodium (mg) 345.692 6.379 122.688 1.987 1.92 26.967 0.629 30.8 186.904 0.055 724.021 5792.168
Zinc (mg) 11.7 0.01 0.02 0.03 0.05 0.04 0.04 0.24 0.08 0.02 12.25 98.0
Copper (mg) 0.543 0.002 0.0 0.015 0.01 0.013 0.011 0.022 0.035 0.004 0.656 5.248
Manganese (mg) 0.099 0.028 0.0 0.02 0.019 0.034 0.062 0.009 0.059 0.016 0.345 2.76
Selenium (mcg) 130.9 0.1 0.2 0.1 0.1 0.1 0.5 7.0 0.0 0.0 139.0 1112.0
Vitamin A, IU (IU) 0.0 1.063 532.287 0.248 119.64 151.352 0.333 107.14 0.0 29.5 941.564 7532.512
Retinol (mcg) 0.0 0.0 142.923 н/д 0.0 0.0 0.0 30.58 0.0 0.0 173.503 1388.024
Vitamin A, RAE (mcg_RAE) 0.0 0.0 145.692 0.0 6.0 7.416 0.0 30.8 0.0 1.475 191.383 1531.064
Beta Carotene (mcg) 0.0 0.638 33.654 0.248 71.76 91.014 0.185 2.2 0.0 17.425 217.124 1736.992
Vitamin E (mg) 1.73 0.0 0.49 0.0 0.07 0.09 0.0 0.21 0.0 0.04 2.64 21.12
Vitamin D (IU) н/д н/д 11.928 н/д н/д н/д н/д 7.7 н/д н/д 19.628 157.024
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.678 0.0 1.491 136.44 95.396 0.592 72.82 0.0 4.31 315.726 2525.808
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.11 н/д н/д 0.11 0.88
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 1.2 2.3 1.0 1.2 0.0 8.3 0.2 14.3 114.4
Thiamin (mg) 0.346 0.0 0.002 0.01 0.007 0.007 0.007 0.015 0.0 0.004 0.398 3.184
Riboflavin (mg) 0.84 0.006 0.006 0.005 0.01 0.02 0.004 0.106 0.012 0.002 1.01 8.08
Niacin (mg) 22.421 0.009 0.009 0.032 0.064 0.108 0.026 0.015 0.603 0.029 23.315 186.52
Pantothenic acid (mg) 4.494 0.043 0.023 0.025 0.01 0.084 0.022 0.317 0.012 н/д 5.029 40.232
Vitamin B-6 (mg) 2.321 0.004 0.0 0.032 0.007 0.024 0.046 0.031 0.012 0.013 2.49 19.92
Folate (mcg) 44.446 0.425 0.639 5.714 7.68 12.135 0.111 10.34 0.0 1.37 82.86 662.88
Vitamin B-12 (mcg) 2.12 0.0 0.04 н/д 0.0 0.0 0.0 0.28 0.05 0.0 2.49 19.92
Choline (mg) 347.2 2.2 4.0 1.4 0.7 2.1 0.9 55.2 н/д 0.2 413.8 3310.4
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.235 н/д 0.002 0.002 0.002 0.003 0.003 0.037 н/д н/д 1.285 10.28
Threonine (g) 4.79 н/д 0.009 0.005 0.008 0.007 0.006 0.123 н/д н/д 4.948 39.584
Isoleucine (g) 5.58 н/д 0.011 0.002 0.01 0.007 0.008 0.147 н/д н/д 5.765 46.12
Leucine (g) 8.593 н/д 0.017 0.007 0.013 0.01 0.011 0.24 н/д н/д 8.892 71.136
Lysine (g) 10.124 н/д 0.015 0.007 0.011 0.01 0.01 0.2 н/д н/д 10.377 83.016
Methionine (g) 3.111 н/д 0.004 0.002 0.002 0.003 0.003 0.084 н/д н/д 3.21 25.68
Cystine (g) 1.136 н/д 0.002 0.002 н/д 0.0 0.003 0.059 н/д н/д 1.202 9.616
Phenylalanine (g) 4.247 н/д 0.009 0.005 0.007 0.007 0.007 0.15 н/д н/д 4.431 35.448
Tyrosine (g) 4.247 н/д 0.009 0.002 0.006 0.003 0.003 0.11 н/д н/д 4.38 35.04
Valine (g) 5.729 н/д 0.013 0.005 0.01 0.01 0.011 0.189 н/д н/д 5.966 47.728
Arginine (g) 7.506 н/д 0.006 0.027 0.016 0.007 0.023 0.18 н/д н/д 7.766 62.128
Histidine (g) 3.358 н/д 0.004 0.002 0.004 0.003 0.004 0.068 н/д н/д 3.444 27.552
Alanine (g) 6.667 н/д 0.006 0.005 0.01 0.007 0.005 0.163 н/д н/д 6.862 54.896
Aspartic acid (g) 10.42 н/д 0.013 0.017 0.02 0.04 0.018 0.293 н/д н/д 10.822 86.576
Glutamic acid (g) 17.532 н/д 0.038 0.045 0.046 0.03 0.03 0.37 н/д н/д 18.09 144.72
Glycine (g) 5.334 н/д 0.004 0.005 0.011 0.007 0.007 0.095 н/д н/д 5.462 43.696
Proline (g) 4.494 н/д 0.017 0.005 0.014 0.007 0.004 0.112 н/д н/д 4.653 37.224
Serine (g) 4.79 н/д 0.011 0.005 0.01 0.007 0.007 0.213 н/д н/д 5.043 40.344
Cholesterol (mg) 321.0 0.0 45.795 0.0 0.0 0.0 0.0 93.06 0.0 0.0 459.855 3678.84
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.692 0.002 10.942 н/д 0.004 0.013 0.003 0.682 0.035 0.035 16.409 131.272
Phytosterols (mg) н/д н/д н/д н/д н/д 2.023 н/д н/д н/д 1.22 3.243 25.944
Monounsaturated Fat (g) 3.012 0.0 4.477 н/д 0.004 0.01 0.0 0.838 0.059 0.009 8.411 67.288
Polyunsaturated (g) 4.099 0.0 0.648 н/д 0.008 0.027 0.009 0.299 0.024 0.009 5.123 40.984