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Рецепт Southwestern Cube Steak Dinner

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1 голос | 5195 визитов

This colorful entree makes dinner for two extra special. The subtle blend of flavors seasons the steaks just right. You can easily replace the beef with chicken, pork, or venison cutlets.

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Порций: 2
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Cost per serving $4.30 view details

Инструкции

  1. In a large skillet, cook steaks in 1 tablespoon oil over medium heat until no longer pink.
  2. Sprinkle with the oregano, salt and cayenne/chipotle pepper. Top each with a slice of cheese; cover and cook for 1 minute or until melted; remove and keep warm.
  3. Drain dripping's. In the same skillet, sauté the onion, pepper rings in remaining oil until crisp-tender. Add garlic, sauté one minute. Spoon over steaks and serve with rice.

Nutrition Facts

Amount Per Serving %DV
Serving Size 559g
Recipe makes 2 servings
Calories 574  
Calories from Fat 361 63%
Total Fat 40.58g 51%
Saturated Fat 13.46g 54%
Trans Fat 0.06g  
Cholesterol 91mg 30%
Sodium 368mg 15%
Potassium 1129mg 32%
Total Carbs 24.01g 6%
Dietary Fiber 8.0g 27%
Sugars 14.15g 9%
Protein 29.5g 47%
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Комментарии

  • Smokinhotchef
    07 апреля 2014
    I like this recipe because it is a nice change from the popular Southern American style of breaded , fried and gravied. Nice and bright, thanks for sharing.
    1 reply
    • Robyn Savoie
      07 апреля 2014
      Your welcome. This recipe is great for a super fast weeknight dinner. I agree with you on the change, we need options when it comes to this cut of meat. I have posted 3 other recipes and I have a few more I will be posting in the near future.

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