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Рецепт Southwestern Chicken Salad

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Southwestern Chicken Salad
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Порций: 2

Ингредиенты

  • large chicken breasts, cooked & shredded (about 1 pound of chicken)
  • 1 can (15 ounces)
  • whole kernel sweet corn, drained
  • 1 can (14.5 ounces)
  • diced tomatoes, drained
  • 1/2 of a medium sized
  • red onion, diced
  • 1/2 cup
  • cilantro, roughly chopped
  • 1 container (6 ounces)
  • plain Greek yogurt
  • 1 tablespoon
  • dry ranch dressing mix
  • juice from 1/2 small lime
  • 1/4 teaspoon
  • ground cumin
  • 1/2
  • avocado, mashed

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Nutrition Facts

Amount Per Serving %DV
Serving Size 514g
Recipe makes 2 servings
Calories 405  
Calories from Fat 183 45%
Total Fat 20.39g 25%
Saturated Fat 5.72g 23%
Trans Fat 0.08g  
Cholesterol 59mg 20%
Sodium 119mg 5%
Potassium 995mg 28%
Total Carbs 36.76g 10%
Dietary Fiber 6.4g 21%
Sugars 26.96g 18%
Protein 21.54g 34%
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