Рецепт Southwestern Cheese Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
milk
20.42g |
velveeta
37.8g |
kernel corn
14.09g |
beans
30.31g |
chorizo
18.9g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.69 | 6.16 | 0.46 | 6.55 | 4.55 | 18.41 | 220.92 |
Total Fat (g) | 0.02 | 8.32 | 0.11 | 0.43 | 7.23 | 16.11 | 193.32 |
Carbohydrates (g) | 1.01 | 3.7 | 3.31 | 18.9 | 0.35 | 27.28 | 327.36 |
Ash (g) | 0.15 | 2.27 | 0.09 | 1.09 | 0.74 | 4.34 | 52.08 |
Calories (kcal) | 6.942 | 114.534 | 13.812 | 103.366 | 85.995 | 324.648 | 3895.776 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | 0.34 | н/д | н/д | 0.34 | 4.08 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.08 | н/д | н/д | 0.08 | 0.96 |
Fructose (g) | 0.0 | н/д | 0.08 | н/д | н/д | 0.08 | 0.96 |
Lactose (g) | 1.04 | н/д | 0.0 | н/д | н/д | 1.04 | 12.48 |
Maltose (g) | 0.0 | н/д | 0.03 | н/д | н/д | 0.03 | 0.36 |
Alcohol (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.55 | 17.31 | 10.12 | 3.34 | 6.02 | 55.34 | 664.08 |
Caffeine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.04 | 3.06 | 0.53 | 0.64 | 0.0 | 5.28 | 63.36 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 4.6 | 0.0 | 5.0 | 60.0 |
Calcium (mg) | 25.521 | 176.148 | 0.564 | 37.284 | 1.512 | 241.029 | 2892.348 |
Iron (mg) | 0.01 | 0.07 | 0.1 | 1.52 | 0.3 | 1.99 | 23.88 |
Magnesium (mg) | 2.246 | н/д | 4.51 | 51.834 | 3.402 | 61.992 | 743.904 |
Phosphorus (mg) | 20.621 | 326.214 | 12.262 | 106.7 | 28.35 | 494.146 | 5929.752 |
Potassium (mg) | 31.85 | 126.63 | 41.436 | 449.534 | 75.222 | 724.672 | 8696.064 |
Sodium (mg) | 8.575 | 566.622 | 0.705 | 1.516 | 233.415 | 810.832 | 9729.984 |
Zinc (mg) | 0.09 | 0.7 | 0.1 | 1.11 | 0.64 | 2.63 | 31.56 |
Copper (mg) | 0.002 | н/д | 0.007 | 0.255 | 0.015 | 0.279 | 3.348 |
Manganese (mg) | 0.0 | н/д | 0.023 | 0.321 | 0.008 | 0.351 | 4.212 |
Selenium (mcg) | 0.6 | н/д | 0.1 | 1.0 | 4.0 | 5.7 | 68.4 |
Vitamin A, IU (IU) | 41.65 | 418.446 | 34.389 | 0.0 | 0.0 | 494.485 | 5933.82 |
Retinol (mcg) | 12.454 | н/д | 0.0 | 0.0 | 0.0 | 12.454 | 149.448 |
Vitamin A, RAE (mcg_RAE) | 12.454 | н/д | 1.691 | 0.0 | 0.0 | 14.145 | 169.74 |
Beta Carotene (mcg) | 0.0 | н/д | 8.597 | 0.0 | 0.0 | 8.597 | 103.164 |
Vitamin E (mg) | 0.0 | н/д | 0.01 | 0.06 | 0.04 | 0.12 | 1.44 |
Vitamin D (IU) | 8.371 | н/д | н/д | н/д | н/д | 8.371 | 100.452 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 126.421 | 0.0 | 0.0 | 126.421 | 1517.052 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.02 | н/д | н/д | 0.02 | 0.24 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 1.0 | 0.0 | 0.0 | 1.1 | 13.2 |
Thiamin (mg) | 0.01 | н/д | 0.014 | 0.273 | 0.119 | 0.416 | 4.992 |
Riboflavin (mg) | 0.037 | 0.132 | 0.013 | 0.058 | 0.057 | 0.296 | 3.552 |
Niacin (mg) | 0.018 | н/д | 0.237 | 0.594 | 0.97 | 1.819 | 21.828 |
Pantothenic acid (mg) | 0.074 | н/д | 0.041 | 0.273 | 0.212 | 0.599 | 7.188 |
Vitamin B-6 (mg) | 0.008 | н/д | 0.025 | 0.088 | 0.1 | 0.222 | 2.664 |
Folate (mcg) | 1.021 | н/д | 5.638 | 134.588 | 0.378 | 141.624 | 1699.488 |
Vitamin B-12 (mcg) | 0.11 | н/д | 0.0 | 0.0 | 0.38 | 0.49 | 5.88 |
Choline (mg) | 3.2 | н/д | н/д | 20.1 | 18.3 | 41.6 | 499.2 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.008 | н/д | 0.003 | 0.079 | 0.053 | 0.143 | 1.716 |
Threonine (g) | 0.016 | н/д | 0.018 | 0.276 | 0.278 | 0.588 | 7.056 |
Isoleucine (g) | 0.031 | н/д | 0.018 | 0.288 | 0.418 | 0.755 | 9.06 |
Leucine (g) | 0.067 | н/д | 0.049 | 0.524 | 0.323 | 0.964 | 11.568 |
Lysine (g) | 0.051 | н/д | 0.02 | 0.449 | 0.455 | 0.975 | 11.7 |
Methionine (g) | 0.012 | н/д | 0.01 | 0.1 | 0.089 | 0.211 | 2.532 |
Cystine (g) | 0.025 | н/д | 0.004 | 0.073 | 0.053 | 0.154 | 1.848 |
Phenylalanine (g) | 0.031 | н/д | 0.021 | 0.355 | 0.217 | 0.624 | 7.488 |
Tyrosine (g) | 0.031 | н/д | 0.018 | 0.185 | 0.142 | 0.376 | 4.512 |
Valine (g) | 0.037 | н/д | 0.027 | 0.343 | 0.172 | 0.578 | 6.936 |
Arginine (g) | 0.014 | н/д | 0.018 | 0.406 | 0.319 | 0.758 | 9.096 |
Histidine (g) | 0.016 | н/д | 0.013 | 0.182 | 0.136 | 0.347 | 4.164 |
Alanine (g) | 0.02 | н/д | 0.042 | 0.276 | 0.295 | 0.633 | 7.596 |
Aspartic acid (g) | 0.049 | н/д | 0.035 | 0.791 | 0.414 | 1.289 | 15.468 |
Glutamic acid (g) | 0.137 | н/д | 0.092 | 0.997 | 0.675 | 1.9 | 22.8 |
Glycine (g) | 0.01 | н/д | 0.018 | 0.255 | 0.327 | 0.61 | 7.32 |
Proline (g) | 0.069 | н/д | 0.042 | 0.279 | 0.236 | 0.627 | 7.524 |
Serine (g) | 0.035 | н/д | 0.023 | 0.358 | 0.187 | 0.602 | 7.224 |
Cholesterol (mg) | 0.408 | 30.24 | 0.0 | 0.0 | 16.632 | 47.28 | 567.36 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.01 | 5.443 | 0.017 | 0.112 | 2.718 | 8.3 | 99.6 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.004 | н/д | 0.032 | 0.036 | 3.478 | 3.55 | 42.6 |
Polyunsaturated (g) | 0.0 | н/д | 0.052 | 0.185 | 0.654 | 0.891 | 10.692 |