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Add a photoThis dish is tasty and is great for grilling.
Enjoy with Love and Blessings,
Catherine
xoxo
Ингредиенты
- 3 lbs. boneless chicken breast
- Healthy handful of cilantro
- 1 bunch of scallions
- 4 cloves of garlic - sliced
- Drizzle of olive oil
- Marinade:
- Dashes of cinnamon
- Dash of nutmeg
- Dashes of cumin
- 2 tablespoons of vinegar
- 1 tsp brown sugar
- 2 tablespoons of orange juice
- Juice of 2 limes
- Juice of 1 lemon
Инструкции
- Ingredients:
- 3 lbs. boneless chicken breast
- Healthy handful of cilantro
- 1 bunch of scallions
- 4 cloves of garlic - sliced
- Drizzle of olive oil
- Marinade:
- Dashes of cinnamon
- Dash of nutmeg
- Dashes of cumin
- 2 tablespoons of vinegar
- 1 tsp brown sugar
- 2 tablespoons of orange juice
- Juice of 2 limes
- Juice of 1 lemon
- Combine the ingredients for the marinade and place the chicken breast in the marinade. Let this sit in the refrigerator for at least 1 hour.
- Heat the griddle or a large frying pan with a drizzle of olive oil and place the chicken on the heated griddle or pan. When the chicken has become a beautiful golden color on one side, turn it over. Place the cilantro, scallions and garlic on top of the chicken while it grills on the other side. Turn the chicken just once more to give the scallions, cilantro and garlic a quick grill. When the chicken has finished grilling on both sides, plate it. Place the grilled scallions, cilantro and garlic in the center for garnish.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 271g | |
| Recipe makes 5 servings | |
| Calories 398 | |
| Calories from Fat 184 | 46% |
| Total Fat 20.46g | 26% |
| Saturated Fat 6.01g | 24% |
| Trans Fat 0.26g | |
| Cholesterol 139mg | 46% |
| Sodium 142mg | 6% |
| Potassium 584mg | 17% |
| Total Carbs 5.17g | 1% |
| Dietary Fiber 0.7g | 2% |
| Sugars 1.97g | 1% |
| Protein 46.03g | 74% |
