Рецепт Southwest Shrimp and Grits Salad

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1 голос | 1908 визитов

Southwest Shrimp and Grits Salad is a little twist on a classic dish. Grilled cajun shrimp and discs of jalapeno grits on a bed of greens with a touch of smokey flavour.

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Порций: 4
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Ингредиенты

Cost per serving $1.10 view details
  • For the Grits:
  • 1/2 cup yellow grits
  • 2 cups water
  • 1/4 tsp.salt
  • 1/2 tsp. spicy garlic pepper
  • 1 fresh jalapeno (seeded and diced)
  • 1/2 cup double smoked cheddar (shredded)
  • For the Dressing:
  • 4 tbsp. olive oil
  • 2 tsp. Jalapeno Lime White Balsamic Vinegar
  • 2 tsp. agave nectar
  • For the Shrimp:
  • 8 fresh shrimp (cleaned)
  • 1 tbsp. Chipotle Olive Oil
  • 1/4 tsp. sweet smoked paprika
  • Smoked sea salt (for seasoning)
  • Salad greens
  • Garnish (optional)

Инструкции

  1. To make the Grits: Add 2 cups of water to a small saucepan
  2. Season with 1/4 tsp. salt
  3. Bring to a boil
  4. Slowly add the grits
  5. Cook over low heat till done, about 20 minutes (stirring often)
  6. Remove from heat and add cheese, garlic pepper and diced jalapenos
  7. Mix well, and set aside to cool slightly
  8. Take a sheet of plastic wrap, and scoop grits onto it
  9. Roll into a log and tie the ends of the plastic wrap into a knot
  10. Place in fridge overnight (or for at least 4 hours) to chill
  11. For the Dressing: Combine the olive oil, Jalapeno Lime White Balsamic Vinegar and agave nectar
  12. Mix well and set aside till ready to use
  13. For the Shrimp:Clean shrimp and pat dry
  14. Combine the Chipotle Olive Oil and smoked paprika in a bowl
  15. Brush over shrimp
  16. Marinate shrimp in the fridge for 30 minutes
  17. Preheat grill to medium heat
  18. Get your salad greens ready
  19. Remove grits from fridge, take off plastic wrap and slice into 1 inch thick discs
  20. Grill shrimp and grits in a well oiled grill basket, turning 1/2 way through
  21. Shrimp (depending on the size) are about 2 minutes per side
  22. Grits about 3 minutes per side
  23. To Assemble: Arrange some greens on a plate
  24. Drizzle some dressing over greens
  25. Add the grits, and drizzle with more dressing
  26. Season with smoked sea salt
  27. Add the shrimp
  28. Garnish
  29. ENJOY!!

Nutrition Facts

Amount Per Serving %DV
Serving Size 241g
Recipe makes 4 servings
Calories 282  
Calories from Fat 172 61%
Total Fat 19.55g 24%
Saturated Fat 5.43g 22%
Trans Fat 0.0g  
Cholesterol 36mg 12%
Sodium 290mg 12%
Potassium 189mg 5%
Total Carbs 17.81g 5%
Dietary Fiber 1.2g 4%
Sugars 0.85g 1%
Protein 9.12g 15%
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