| cooking spray or small amount of oil |
1/4 spray |
$2.99 per 6 ounces
|
$0.00 |
| 1 medium onion cut in half and then sliced |
1/4 onion |
$0.79 per pound
|
$0.05 |
| 3/4-1 lb beef or pork cut into stir fry size strips, suggest beef bottom round or pork tenderloin |
3 1/2 oz |
$3.99 per pound
|
$0.87 |
| 7/8 tsp chili powder, increase for more heat |
1/4 teaspoon |
$1.99 per 15 ounces
|
$0.01 |
| 1/4 tsp cumin |
0.06 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 1 tsp garlic, minced |
1/4 teaspoon |
$4.00 per pound
|
$0.01 |
| 1 red bell pepper, cut into strips |
1/4 bell pepper |
$3.29 per pound
|
$0.22 |
| 1 (4 oz.) can chopped green chiles |
1 fl oz |
$1.09 per 4 ounces
|
$0.17 |
| 3/4 cup water |
3 tablespoons |
n/a
|
|
| 1 Tbs beef bouillon powder or 3 cubes |
3/4 teaspoon |
n/a
|
|
| Total per Serving |
$1.32 |
| Total Recipe |
$5.29 |
Suggestions?