Рецепт Southern Style Slaw - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cider vinegar
7.45g |
sugar
4.2g |
mustard
0.83g |
celery
0.08g |
pepper
0.09g |
cabbage
56.0g |
carrots
18.99g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.04 | 0.02 | 0.01 | 0.72 | 0.18 | 0.95 | 5.7 |
Total Fat (g) | 0.0 | 0.0 | 0.03 | 0.02 | 0.0 | 0.06 | 0.05 | 0.16 | 0.96 |
Carbohydrates (g) | 0.07 | 4.2 | 0.04 | 0.03 | 0.06 | 3.25 | 1.82 | 9.47 | 56.82 |
Ash (g) | 0.01 | 0.0 | 0.03 | 0.01 | 0.0 | 0.36 | 0.18 | 0.6 | 3.6 |
Calories (kcal) | 1.565 | 16.254 | 0.558 | 0.327 | 0.225 | 14.0 | 7.785 | 40.713 | 244.278 |
Starch (g) | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.27 | 0.28 | 1.68 |
Sucrose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.04 | 0.68 | 0.73 | 4.38 |
Glucose (dextrose) (g) | 0.01 | н/д | 0.0 | н/д | н/д | 0.94 | 0.11 | 1.06 | 6.36 |
Fructose (g) | 0.02 | н/д | 0.0 | н/д | н/д | 0.81 | 0.1 | 0.94 | 5.64 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.99 | 0.0 | 0.69 | 0.01 | 0.01 | 51.62 | 16.76 | 76.08 | 456.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 4.2 | 0.01 | 0.0 | 0.0 | 1.79 | 0.9 | 6.93 | 41.58 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.5 | 2.0 | 12.0 |
Calcium (mg) | 0.522 | 0.042 | 0.483 | 1.473 | 0.386 | 22.4 | 6.266 | 31.571 | 189.426 |
Iron (mg) | 0.01 | 0.0 | 0.01 | 0.04 | 0.03 | 0.26 | 0.06 | 0.41 | 2.46 |
Magnesium (mg) | 0.373 | 0.0 | 0.408 | 0.367 | 0.171 | 6.72 | 2.278 | 10.317 | 61.902 |
Phosphorus (mg) | 0.596 | 0.0 | 0.883 | 0.456 | 0.153 | 14.56 | 6.645 | 23.293 | 139.758 |
Potassium (mg) | 5.439 | 0.084 | 1.15 | 1.167 | 1.112 | 95.2 | 60.757 | 164.909 | 989.454 |
Sodium (mg) | 0.373 | 0.0 | 9.458 | 0.133 | 0.039 | 10.08 | 13.101 | 33.184 | 199.104 |
Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.1 | 0.05 | 0.16 | 0.96 |
Copper (mg) | 0.001 | 0.0 | 0.001 | 0.001 | 0.001 | 0.011 | 0.009 | 0.024 | 0.144 |
Manganese (mg) | 0.019 | 0.0 | 0.004 | 0.006 | 0.005 | 0.09 | 0.027 | 0.15 | 0.9 |
Selenium (mcg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 3.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.592 | 0.043 | 0.264 | 54.88 | 3171.913 | 3227.692 | 19366.152 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.033 | 0.003 | 0.013 | 2.8 | 158.539 | 161.388 | 968.328 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.242 | 0.026 | 0.138 | 23.52 | 1573.045 | 1596.971 | 9581.826 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.13 | 0.21 | 1.26 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.19 | 0.195 | 1.17 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.15 | 0.0 | 0.181 | 16.8 | 48.606 | 65.737 | 394.422 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.5 | 1.1 | 21.7 | 130.2 |
Thiamin (mg) | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.034 | 0.013 | 0.05 | 0.3 |
Riboflavin (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.022 | 0.011 | 0.035 | 0.21 |
Niacin (mg) | 0.0 | 0.0 | 0.004 | 0.003 | 0.001 | 0.129 | 0.186 | 0.323 | 1.938 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.003 | н/д | н/д | 0.118 | 0.051 | 0.171 | 1.026 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.067 | 0.027 | 0.095 | 0.57 |
Folate (mcg) | 0.0 | 0.0 | 0.058 | 0.008 | 0.009 | 24.08 | 3.607 | 27.763 | 166.578 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 6.0 | 1.7 | 7.9 | 47.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.006 | 0.002 | 0.008 | 0.048 |
Threonine (g) | 0.0 | н/д | 0.001 | н/д | н/д | 0.022 | 0.036 | 0.06 | 0.36 |
Isoleucine (g) | 0.0 | н/д | 0.001 | н/д | н/д | 0.017 | 0.015 | 0.033 | 0.198 |
Leucine (g) | 0.0 | н/д | 0.003 | н/д | н/д | 0.022 | 0.019 | 0.044 | 0.264 |
Lysine (g) | 0.0 | н/д | 0.002 | н/д | н/д | 0.022 | 0.019 | 0.044 | 0.264 |
Methionine (g) | 0.0 | н/д | 0.001 | н/д | н/д | 0.006 | 0.004 | 0.01 | 0.06 |
Cystine (g) | 0.0 | н/д | 0.001 | н/д | н/д | 0.006 | 0.015 | 0.021 | 0.126 |
Phenylalanine (g) | 0.0 | н/д | 0.001 | н/д | н/д | 0.017 | 0.011 | 0.03 | 0.18 |
Tyrosine (g) | 0.0 | н/д | 0.001 | н/д | н/д | 0.011 | 0.008 | 0.02 | 0.12 |
Valine (g) | 0.0 | н/д | 0.002 | н/д | н/д | 0.022 | 0.013 | 0.037 | 0.222 |
Arginine (g) | 0.0 | н/д | 0.002 | н/д | н/д | 0.045 | 0.017 | 0.064 | 0.384 |
Histidine (g) | 0.0 | н/д | 0.001 | н/д | н/д | 0.011 | 0.008 | 0.02 | 0.12 |
Alanine (g) | 0.0 | н/д | 0.001 | н/д | н/д | 0.022 | 0.021 | 0.045 | 0.27 |
Aspartic acid (g) | 0.0 | н/д | 0.003 | н/д | н/д | 0.067 | 0.036 | 0.107 | 0.642 |
Glutamic acid (g) | 0.0 | н/д | 0.006 | н/д | н/д | 0.162 | 0.07 | 0.239 | 1.434 |
Glycine (g) | 0.0 | н/д | 0.002 | н/д | н/д | 0.017 | 0.009 | 0.028 | 0.168 |
Proline (g) | 0.0 | н/д | 0.003 | н/д | н/д | 0.028 | 0.009 | 0.041 | 0.246 |
Serine (g) | 0.0 | н/д | 0.002 | н/д | н/д | 0.028 | 0.009 | 0.039 | 0.234 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.002 | 0.002 | 0.001 | 0.017 | 0.008 | 0.029 | 0.174 |
Phytosterols (mg) | 0.0 | н/д | н/д | 0.05 | 0.081 | 6.16 | н/д | 6.291 | 37.746 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.022 | 0.013 | 0.001 | 0.011 | 0.002 | 0.049 | 0.294 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.008 | 0.003 | 0.001 | 0.011 | 0.023 | 0.046 | 0.276 |