Рецепт Southern Style Green Bean And Potato Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
potatoes
213.0g |
beans
177.0g |
bacon
43.5g |
onion
4.5g |
cream of celery soup
76.25g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 4.03 | 12.48 | 5.05 | 0.05 | 1.01 | н/д | 22.61 | 90.44 |
Total Fat (g) | 0.3 | 1.35 | 19.59 | 0.0 | 3.4 | н/д | 24.64 | 98.56 |
Carbohydrates (g) | 33.87 | 42.52 | 0.29 | 0.42 | 5.36 | н/д | 82.45 | 329.8 |
Ash (g) | 2.34 | 2.85 | 1.09 | 0.02 | 1.7 | н/д | 8.0 | 32.0 |
Calories (kcal) | 149.1 | 228.33 | 199.23 | 1.8 | 54.9 | н/д | 633.36 | 2533.44 |
Starch (g) | 28.44 | н/д | н/д | 0.0 | н/д | н/д | 28.44 | 113.76 |
Sucrose (g) | 0.62 | н/д | н/д | 0.04 | н/д | н/д | 0.66 | 2.64 |
Glucose (dextrose) (g) | 0.85 | н/д | н/д | 0.09 | н/д | н/д | 0.94 | 3.76 |
Fructose (g) | 0.66 | н/д | н/д | 0.06 | н/д | н/д | 0.72 | 2.88 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 172.44 | 117.83 | 17.49 | 4.01 | 64.78 | н/д | 376.55 | 1506.2 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 2.13 | н/д | 0.0 | 0.19 | 1.03 | н/д | 3.35 | 13.4 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.6 | 16.6 | 0.0 | 0.1 | 0.5 | н/д | 20.8 | 83.2 |
Calcium (mg) | 21.3 | 111.51 | 2.61 | 1.035 | 24.4 | н/д | 160.855 | 643.42 |
Iron (mg) | 1.55 | 1.91 | 0.21 | 0.01 | 0.38 | н/д | 4.07 | 16.28 |
Magnesium (mg) | 46.86 | 99.12 | 5.22 | 0.45 | 3.813 | н/д | 155.463 | 621.852 |
Phosphorus (mg) | 129.93 | 180.54 | 81.78 | 1.305 | 22.875 | н/д | 416.43 | 1665.72 |
Potassium (mg) | 969.15 | 654.9 | 90.48 | 6.57 | 74.725 | н/д | 1795.825 | 7183.3 |
Sodium (mg) | 12.78 | 10.62 | 362.355 | 0.18 | 522.313 | н/д | 908.248 | 3632.992 |
Zinc (mg) | 0.7 | 1.13 | 0.51 | 0.01 | 0.09 | н/д | 2.44 | 9.76 |
Copper (mg) | 0.277 | 0.212 | 0.03 | 0.002 | 0.084 | н/д | 0.605 | 2.42 |
Manganese (mg) | 0.298 | 0.673 | 0.009 | 0.006 | 0.153 | н/д | 1.138 | 4.552 |
Selenium (mcg) | 1.1 | 2.1 | 8.8 | 0.0 | 1.4 | н/д | 13.4 | 53.6 |
Vitamin A, IU (IU) | 14.91 | 5.31 | 16.095 | 0.09 | 215.025 | н/д | 251.43 | 1005.72 |
Retinol (mcg) | 0.0 | 0.0 | 4.785 | 0.0 | 6.863 | н/д | 11.648 | 46.592 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 4.785 | 0.0 | 16.775 | н/д | 21.56 | 86.24 |
Beta Carotene (mcg) | 8.52 | н/д | 0.0 | 0.045 | 115.138 | н/д | 123.703 | 494.812 |
Vitamin E (mg) | 0.02 | н/д | 0.12 | 0.0 | 1.06 | н/д | 1.2 | 4.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 44.73 | н/д | 0.0 | 0.18 | 118.188 | н/д | 163.098 | 652.392 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.03 | 0.0 | н/д | н/д | 0.03 | 0.12 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 18.3 | 2.1 | 0.0 | 0.3 | 0.2 | н/д | 20.9 | 83.6 |
Thiamin (mg) | 0.17 | 0.23 | 0.122 | 0.002 | 0.015 | н/д | 0.54 | 2.16 |
Riboflavin (mg) | 0.064 | 0.106 | 0.048 | 0.001 | 0.031 | н/д | 0.25 | 1.0 |
Niacin (mg) | 2.45 | 0.974 | 1.666 | 0.005 | 0.206 | н/д | 5.3 | 21.2 |
Pantothenic acid (mg) | 0.596 | 0.389 | 0.226 | 0.005 | 0.702 | н/д | 1.919 | 7.676 |
Vitamin B-6 (mg) | 0.362 | 0.195 | 0.091 | 0.005 | 0.008 | н/д | 0.661 | 2.644 |
Folate (mcg) | 38.34 | 132.75 | 0.87 | 0.855 | 1.525 | н/д | 174.34 | 697.36 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.03 | н/д | 0.33 | 1.32 |
Choline (mg) | 34.9 | н/д | 20.3 | 0.3 | 6.9 | н/д | 62.3 | 249.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.043 | 0.142 | 0.044 | 0.0 | 0.015 | н/д | 0.243 | 0.972 |
Threonine (g) | 0.128 | 0.531 | 0.196 | 0.001 | 0.038 | н/д | 0.894 | 3.576 |
Isoleucine (g) | 0.128 | 0.549 | 0.235 | 0.0 | 0.046 | н/д | 0.958 | 3.832 |
Leucine (g) | 0.192 | 0.991 | 0.392 | 0.001 | 0.076 | н/д | 1.652 | 6.608 |
Lysine (g) | 0.192 | 0.85 | 0.418 | 0.002 | 0.046 | н/д | 1.506 | 6.024 |
Methionine (g) | 0.064 | 0.195 | 0.113 | 0.0 | 0.015 | н/д | 0.387 | 1.548 |
Cystine (g) | 0.043 | 0.142 | 0.057 | 0.0 | 0.015 | н/д | 0.256 | 1.024 |
Phenylalanine (g) | 0.341 | 0.673 | 0.2 | 0.001 | 0.046 | н/д | 1.261 | 5.044 |
Tyrosine (g) | 0.064 | 0.354 | 0.157 | 0.0 | 0.031 | н/д | 0.605 | 2.42 |
Valine (g) | 0.192 | 0.655 | 0.27 | 0.001 | 0.053 | н/д | 1.171 | 4.684 |
Arginine (g) | 0.192 | 0.779 | 0.326 | 0.005 | 0.038 | н/д | 1.339 | 5.356 |
Histidine (g) | 0.064 | 0.354 | 0.191 | 0.0 | 0.023 | н/д | 0.633 | 2.532 |
Alanine (g) | 0.128 | 0.531 | 0.322 | 0.001 | 0.038 | н/д | 1.02 | 4.08 |
Aspartic acid (g) | 0.873 | 1.505 | 0.474 | 0.004 | 0.069 | н/д | 2.925 | 11.7 |
Glutamic acid (g) | 0.575 | 1.912 | 0.744 | 0.012 | 0.236 | н/д | 3.479 | 13.916 |
Glycine (g) | 0.107 | 0.496 | 0.352 | 0.001 | 0.031 | н/д | 0.986 | 3.944 |
Proline (g) | 0.107 | 0.531 | 0.278 | 0.0 | 0.084 | н/д | 1.0 | 4.0 |
Serine (g) | 0.149 | 0.673 | 0.191 | 0.001 | 0.046 | н/д | 1.06 | 4.24 |
Cholesterol (mg) | 0.0 | 0.0 | 29.58 | 0.0 | 8.388 | н/д | 37.968 | 151.872 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.064 | 0.142 | 6.521 | 0.002 | 0.854 | н/д | 7.582 | 30.328 |
Phytosterols (mg) | н/д | н/д | н/д | 0.675 | н/д | н/д | 0.675 | 2.7 |
Monounsaturated Fat (g) | 0.0 | 0.089 | 8.722 | 0.0 | 0.785 | н/д | 9.596 | 38.384 |
Polyunsaturated (g) | 0.128 | 0.797 | 2.188 | 0.001 | 1.525 | н/д | 4.638 | 18.552 |