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Рецепт Southern Style Cornbread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		bacon grease
13.09g 		flour
22.02g 		baking powder
6.22g 		salt
1.03g 		cornmeal
28.0g 		egg
7.33g 		milk
42.97g 		Всего в порции Всего в рецепте
Protein (g) 0.0 2.27 0.0 0.0 2.03 0.92 1.45 6.67 40.02
Total Fat (g) 13.02 0.22 0.0 0.0 0.5 0.73 0.42 14.88 89.28
Carbohydrates (g) 0.0 16.8 0.0 0.0 22.16 0.06 2.14 41.16 246.96
Ash (g) 0.07 0.1 2.3 1.03 0.15 0.06 0.32 4.03 24.18
Calories (kcal) 117.257 80.135 0.0 0.0 103.326 10.487 18.048 329.252 1975.512
Starch (g) н/д н/д н/д н/д 20.6 н/д н/д 20.6 123.6
Sucrose (g) н/д н/д н/д н/д 0.2 0.01 0.0 0.21 1.26
Glucose (dextrose) (g) н/д н/д н/д н/д 0.16 0.02 0.0 0.18 1.08
Fructose (g) н/д н/д н/д н/д 0.05 0.01 0.0 0.06 0.36
Lactose (g) н/д н/д н/д н/д 0.0 0.01 2.23 2.24 13.44
Maltose (g) н/д н/д н/д н/д 0.05 0.01 0.0 0.06 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 2.62 0.01 0.0 3.15 5.56 38.64 49.99 299.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 0.0 0.0 0.46 0.06 2.23 2.82 16.92
Galactose (g) н/д н/д н/д н/д 0.0 0.01 0.0 0.01 0.06
Dietary Fiber (g) 0.0 0.6 0.0 0.0 1.1 0.0 0.0 1.7 10.2
Calcium (mg) 0.0 3.302 0.0 0.247 0.84 3.887 51.136 59.412 356.472
Iron (mg) 0.0 1.02 0.0 0.0 0.31 0.13 0.01 1.48 8.88
Magnesium (mg) 0.0 4.843 0.0 0.01 9.801 0.88 4.727 20.261 121.566
Phosphorus (mg) 0.0 23.776 0.0 0.0 29.402 14.007 40.823 108.008 648.048
Potassium (mg) 0.0 23.556 0.0 0.082 42.563 9.827 64.458 140.485 842.91
Sodium (mg) 19.63 0.44 1702.248 398.561 1.96 10.267 18.908 2152.014 12912.084
Zinc (mg) 0.01 0.15 0.0 0.0 0.2 0.08 0.18 0.63 3.78
Copper (mg) 0.0 0.031 0.0 0.0 0.022 0.007 0.004 0.065 0.39
Manganese (mg) н/д 0.15 0.0 0.001 0.05 0.003 0.0 0.204 1.224
Selenium (mcg) 0.0 7.5 0.0 0.0 3.2 2.3 1.4 14.5 87.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 59.924 35.713 84.224 179.861 1079.166
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 10.193 24.924 35.117 210.702
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 3.08 10.267 24.924 38.27 229.62
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 27.162 0.733 0.859 28.754 172.524
Vitamin E (mg) 0.08 0.01 0.0 0.0 0.04 0.07 0.0 0.21 1.26
Vitamin D (IU) н/д н/д н/д н/д н/д 2.567 22.345 24.912 149.472
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.963 0.0 0.0 379.423 24.273 0.0 407.659 2445.954
Tocopherol, beta (mg) н/д 0.02 н/д н/д 0.01 0.0 0.0 0.02 0.12
Tocopherol, gamma (mg) н/д 0.08 н/д н/д 0.17 0.04 0.0 0.29 1.74
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.01 0.0 0.0 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.174 0.0 0.0 0.039 0.005 0.009 0.227 1.362
Riboflavin (mg) 0.0 0.108 0.0 0.0 0.014 0.035 0.082 0.239 1.434
Niacin (mg) 0.0 1.299 0.0 0.0 0.28 0.005 0.039 1.623 9.738
Pantothenic acid (mg) 0.0 0.097 0.0 0.0 0.078 0.106 0.155 0.436 2.616
Vitamin B-6 (mg) 0.0 0.009 0.0 0.0 0.056 0.01 0.017 0.092 0.552
Folate (mcg) 0.0 40.287 0.0 0.0 8.401 3.447 2.149 54.283 325.698
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.09 0.19 0.28 1.68
Choline (mg) 5.5 2.3 0.0 0.0 3.0 18.4 7.6 36.9 221.4
Folic acid (mcg) 0.0 33.903 0.0 0.0 0.0 0.0 0.0 33.903 203.418
Tryptophan (g) н/д 0.029 н/д 0.0 0.011 0.012 0.017 0.069 0.414
Threonine (g) н/д 0.062 н/д 0.0 0.05 0.041 0.039 0.192 1.152
Isoleucine (g) н/д 0.079 н/д 0.0 0.07 0.049 0.082 0.28 1.68
Leucine (g) н/д 0.156 н/д 0.0 0.288 0.08 0.163 0.688 4.128
Lysine (g) н/д 0.051 н/д 0.0 0.031 0.067 0.125 0.273 1.638
Methionine (g) н/д 0.04 н/д 0.0 0.048 0.028 0.034 0.149 0.894
Cystine (g) н/д 0.048 н/д 0.0 0.045 0.02 0.052 0.165 0.99
Phenylalanine (g) н/д 0.114 н/д 0.0 0.104 0.05 0.073 0.341 2.046
Tyrosine (g) н/д 0.068 н/д 0.0 0.053 0.037 0.06 0.218 1.308
Valine (g) н/д 0.092 н/д 0.0 0.095 0.063 0.095 0.345 2.07
Arginine (g) н/д 0.092 н/д 0.0 0.067 0.06 0.043 0.263 1.578
Histidine (g) н/д 0.051 н/д 0.0 0.05 0.023 0.034 0.158 0.948
Alanine (g) н/д 0.073 н/д 0.0 0.16 0.054 0.047 0.334 2.004
Aspartic acid (g) н/д 0.097 н/д 0.0 0.132 0.098 0.133 0.459 2.754
Glutamic acid (g) н/д 0.766 н/д 0.0 0.414 0.123 0.335 1.639 9.834
Glycine (g) н/д 0.081 н/д 0.0 0.062 0.032 0.026 0.2 1.2
Proline (g) н/д 0.264 н/д 0.0 0.213 0.037 0.155 0.669 4.014
Serine (g) н/д 0.114 н/д 0.0 0.098 0.071 0.09 0.374 2.244
Cholesterol (mg) 12.432 0.0 0.0 0.0 0.0 31.02 2.149 45.601 273.606
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 5.104 0.035 0.0 0.0 0.053 0.227 0.271 5.69 34.14
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.872 0.02 0.0 0.0 0.098 0.279 0.12 6.39 38.34
Polyunsaturated (g) 1.458 0.09 0.0 0.0 0.204 0.1 0.017 1.869 11.214