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Рецепт Southern Flavours - Chandra Padmanabhan,Cookbook Review & Carrot Payasam
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Порций: 2
Ингредиенты
- Full-cream milk - 1 litre
- Saffron strands - 1/2 tsp[I skipped this and added saffron strands just for garnish]
- Grated carrots - 1 1/4 cups
- Cashewnut & Raisins - 1/2 cup[the original recipe uses almonds]
- Sugar - 1/2-3/4 cup
View Full Recipe at Easycooking
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 130g | |
| Recipe makes 2 servings | |
| Calories 288 | |
| Calories from Fat 1 | 0% |
| Total Fat 0.18g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 43mg | 2% |
| Potassium 249mg | 7% |
| Total Carbs 73.89g | 20% |
| Dietary Fiber 2.0g | 7% |
| Sugars 69.49g | 46% |
| Protein 0.78g | 1% |
.When%20MySmartPrice%20sent%20me%20the%20book%20Southern%20Flavours%20by%20Chandra%20Padmanabhan%20for%20a%20review,I%20was%20in%20for%20a%20pleasant%20surprise.So%20many%20recipes%20from%20all%204%20states%20of%20South%20that%20I%20couldn't%20help%20notice%20but%20the%20comparisons%20between%20each.%3C/p%3E%3Cp%3ESouthern%20Flavours%20is%20a%20collection%20of%20the%20authors'%20favorite%20recipes%20from%20her%20previous%20three%20bestselling%20cookbooks,which%20explores%20the%20cuisine%20of%20Andhra%20Pradesh,Kerala,Tamilnadu%20and%20Karnataka%20with%20samples%20from%20each%20state%20and%20community.%3C/p%3E%3Cp%3EAbout%20the%20author%20-%20Chandra%20Padmanabhan%20is%20the%20author%20of%20three%20best%20selling%20cookbook%20titles%20-%20Dakshin,Southern%20Spice%20and%20Simply%20South.The%20last%20one%20won%20the%20author%20the%20international%20Gourmand%20award%20for%20Second%20best%20vegetarian%20cookbook%20in%202009.%3C/p%3E%3Cp%3EThe%20book%20begins%20with%20a%20wonderful%20note%20about%20the%20vessels/utensils%20required%20to%20cook%20some%20of%20the%20dishes%20mentioned%20in%20the%20book.Detailed%20descriptions%20about%20Idli%20thattu/rack,Paniaramchatti%20and%20Dosa%20Tava/pan%20helps%20the%20reader%20get%20an%20idea%20on%20how%20to%20use%20these,especially%20useful%20for%20people%20who%20have%20no%20idea%20how%20a%20paniarachatti%20looks%20like!%3C/p%3E%3Cp%3EBasic%20recipes%20are%20covered%20in%20the%20first%20section%20which%20includes%20three%20methods%20for%20cooking%20rice-in%20the%20microwave,on%20the%20stove%20top%20and%20in%20a%20microwave.Recipes%20for%20Sambar,rasam,kuzhambu%20and%20poriyal%20podi%20from%20scratch%20follow.I'd%20especially%20love%20to%20try%20the%20poriyal%20podi%20and%20sprinkle%20it%20over%20simple%20poriyals%20which%20would%20elevate%20the%20simple%20poriyal%20to%20a%20gourmand%20one!%3C/p%3E%3Cp%3ESambar%20and%20Kuzhambu%20recipes%20are%20useful%20for%20people%20like%20me%20who%20think%20what%20side-dish%20to%20cook%20for%20rice%20other%20than%20'just%20sambar%20and%20rasam'!There%20are%2025+%20recipes%20for%20curries%20which%20include%20Podi%20potta%20parippu%20Sambhar%20from%20Tamilnadu,Sheela%20Auntie's%20Pulusu%20from%20Andhra%20Pradesh,Kaay%20Hulli%20from%20Mangalore,Theeyal%20from%20Kerala%20and%20many%20more.%3C/p%3E%3Cp%3EPoriyal%20and%20Kootu%20section%20is%20also%20very%20similar%20with%20recipes%20from%20all%20over%20the%20South,Beetroot-Carrot-Urulakizhangu%20Poriyal%20from%20Tamilnadu%20sounds%20delicious,so%20is%20the%20Sagalay%20from%20the%20Saraswath%20community%20of%20Karnataka.Though%20I%20am%20not%20a%20fan%20of%20Okra,the%20picture%20of%20Guthi%20Bendakkai%20from%20Andhra%20looks%20delectable.One%20recipe%20I've%20bookmarked%20to%20try%20here%20is%20the%20Urulaikizhangu%20Saagu%20from%20Karnataka.%3C/p%3E%3Cp%3EI%20found%20it%20amusing%20that%20there%20is%20not%20a%20single%20rice%20recipe%20from%20Kerala,really?No%20Ghee%20rice%20or%20Veg%20Biryani?Apparently%20not.Usual%20recipes%20feature%20in%20this%20one,Curd%20rice,Puliogaray,Thenga%20Sadam%20and%20the%20likes.I%20liked%20the%20recipe%20for%20Kothamalli-Pudina%20Sadam,would%20be%20definitely%20trying%20it%20out%20soon.%3C/p%3E%3Cp%3EThe%20snacks%20section%20has%20to%20be%20my%20favorite,yes!Recipes%20for%20Mangai%20thengai%20pattani%20Sundal,Masala%20Oothappam,Goli%20Bajay,Medu%20vadai,Kaikari%20Bajji,Urulaikizhangu%20Bonda%20and%20more%20are%20featured%20here.Got.to.try%20Urulaikizhangu%20bonda%20:)%3C/p%3E%3Cp%3ESweets/Dessert%20section,though%20has%20limited%20recipes.Akkaravadisal,Paal%20Mithai,Tengai%20kadalamaavu%20Barfi%20sound%20interesting.There%20is%20also%20an%20Accompaniments%20section%20which%20includes%20recipes%20for%20Chutneys,Thuvayals%20and%20Pachadis.I%20loved%20the%20recipe%20for%20Summa%20Kuzhambu%20from%20Chettinad,sounds%20a%20lot%20like%20rasam%20but%20quick%20and%20instant.%3C/p%3E%3Cp%3ESince%20it%20was%20the%20festive%20weekend%20I%20decided%20to%20try%20out%20the%20unusual%20Carrot%20Payasam.I've%20never%20had%20it%20before%20so%20it%20was%20an%20interesting%20addition%20to%20our%20festive%20meal%20and%20was%20delicious.The%20lovely%20orange%20colour%20of%20the%20payasam%20comes%20from%20freshly%20grated%20carrots.%3C/p%3E%3Cp%3ECarrot%20Payasam%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EMethod%3C/p%3E%3Cp%3EHeat%201/4%20cup%20of%20the%20measured%20milk%20and%20soak%20saffron%20in%20it%20for%2030%20minutes.I%20omitted%20this%20step%20as%20I%20completely%20forgot%20about%20it%20:)%3C/p%3E%3Cp%3EPlace%201/4%20cup%20water%20in%20a%20heavy%20based%20pan.Add%20carrots%20and%20cook%20over%20moderate%20heat%20for%207-8%20minutes%20till%20tender.%3C/p%3E%3Cp%3EAdd%20remaining%20milk%20and%20simmer%20over%20low%20to%20moderate%20heat%20for%2015-20%20minutes%20till%20milk%20thickens%20a%20little.Stir%20in%20the%20almonds/or%20cashewnut%20and%20raisins(fried%20in%201%20tsp%20ghee)and%20sugar%20and%20simmer%20till%20payasam%20has%20a%20thick,pouring%20consistency.%3C/p%3E%3Cp%3ERefrigerate%20and%20serve%20chilled.I%20served%20it%20warm%20and%20it%20tastes%20as%20delicious%20as%20it%20is%20cold.%3C/p%3E){kind=link}