Рецепт Southern Cornbread Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cornbread
8.33g |
bread
16.67g |
onion
8.25g |
celery
5.93g |
eggs
8.21g |
eggs
16.43g |
margarine
4.71g |
sage
0.17g |
salt
0.0g |
pepper
0.0g |
cornmeal
19.88g |
flour
7.81g |
egg
3.67g |
buttermilk
20.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 1.27 | 0.09 | 0.04 | 1.03 | 2.07 | 0.01 | 0.02 | н/д | н/д | 1.44 | 0.81 | 0.46 | 0.68 | 8.16 | 97.92 |
Total Fat (g) | 0.73 | 0.55 | 0.01 | 0.01 | 0.82 | 1.63 | 3.8 | 0.02 | н/д | н/д | 0.36 | 0.08 | 0.36 | 0.18 | 8.55 | 102.6 |
Carbohydrates (g) | 1.83 | 8.44 | 0.77 | 0.18 | 0.06 | 0.13 | 0.03 | 0.1 | н/д | н/д | 15.73 | 5.96 | 0.03 | 0.98 | 34.23 | 410.76 |
Ash (g) | н/д | 0.34 | 0.03 | 0.04 | 0.07 | 0.14 | 0.09 | 0.01 | н/д | н/д | 0.11 | 0.04 | 0.03 | 0.18 | 1.08 | 12.96 |
Calories (kcal) | 14.917 | 44.333 | 3.3 | 0.949 | 11.745 | 23.49 | 33.759 | 0.525 | н/д | н/д | 73.339 | 28.438 | 5.243 | 8.167 | 248.205 | 2978.46 |
Starch (g) | н/д | 6.77 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 14.62 | н/д | н/д | н/д | 21.39 | 256.68 |
Sucrose (g) | н/д | 0.0 | 0.08 | 0.01 | 0.01 | 0.02 | н/д | н/д | н/д | н/д | 0.15 | н/д | 0.0 | н/д | 0.26 | 3.12 |
Glucose (dextrose) (g) | н/д | 0.23 | 0.16 | 0.03 | 0.02 | 0.03 | н/д | н/д | н/д | н/д | 0.11 | н/д | 0.01 | н/д | 0.6 | 7.2 |
Fructose (g) | н/д | 0.31 | 0.11 | 0.03 | 0.01 | 0.02 | н/д | н/д | н/д | н/д | 0.04 | н/д | 0.0 | н/д | 0.51 | 6.12 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.03 | 0.36 |
Maltose (g) | н/д | 0.18 | 0.0 | 0.0 | 0.01 | 0.02 | н/д | н/д | н/д | н/д | 0.04 | н/д | 0.0 | н/д | 0.25 | 3.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.41 | 6.07 | 7.35 | 5.66 | 6.23 | 12.46 | 0.78 | 0.01 | н/д | н/д | 2.24 | 0.93 | 2.78 | 18.4 | 68.32 | 819.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.33 | 0.72 | 0.35 | 0.11 | 0.06 | 0.13 | 0.0 | 0.0 | н/д | н/д | 0.33 | 0.02 | 0.03 | 0.98 | 3.05 | 36.6 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.04 | 0.01 | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.07 | 0.84 |
Dietary Fiber (g) | 0.2 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | н/д | 0.8 | 0.2 | 0.0 | 0.0 | 1.9 | 22.8 |
Calcium (mg) | 2.167 | 25.167 | 1.898 | 2.373 | 4.353 | 8.706 | 0.141 | 2.753 | н/д | н/д | 0.596 | 1.172 | 1.943 | 23.683 | 74.953 | 899.436 |
Iron (mg) | 0.08 | 0.62 | 0.02 | 0.01 | 0.15 | 0.3 | 0.0 | 0.05 | н/д | н/д | 0.22 | 0.36 | 0.07 | 0.01 | 1.89 | 22.68 |
Magnesium (mg) | 1.083 | 3.833 | 0.825 | 0.653 | 0.986 | 1.971 | 0.141 | 0.713 | н/д | н/д | 6.956 | 1.719 | 0.44 | 2.246 | 21.567 | 258.804 |
Phosphorus (mg) | 2.833 | 16.5 | 2.393 | 1.424 | 15.687 | 31.375 | 0.235 | 0.152 | н/д | н/д | 20.869 | 8.438 | 7.003 | 18.171 | 125.08 | 1500.96 |
Potassium (mg) | 5.167 | 16.667 | 12.045 | 15.427 | 11.006 | 22.012 | 0.848 | 1.783 | н/д | н/д | 30.21 | 8.359 | 4.913 | 30.829 | 159.265 | 1911.18 |
Sodium (mg) | 37.917 | 113.5 | 0.33 | 4.747 | 11.499 | 22.997 | 44.4 | 0.018 | н/д | н/д | 1.391 | 0.156 | 5.133 | 21.438 | 263.526 | 3162.312 |
Zinc (mg) | 0.02 | 0.12 | 0.01 | 0.01 | 0.09 | 0.18 | 0.0 | 0.01 | н/д | н/д | 0.14 | 0.05 | 0.04 | 0.09 | 0.77 | 9.24 |
Copper (mg) | 0.006 | 0.042 | 0.003 | 0.002 | 0.008 | 0.016 | 0.0 | 0.001 | н/д | н/д | 0.016 | 0.011 | 0.004 | 0.002 | 0.112 | 1.344 |
Manganese (mg) | н/д | 0.08 | 0.011 | 0.006 | 0.003 | 0.007 | н/д | 0.005 | н/д | н/д | 0.036 | 0.053 | 0.001 | 0.0 | 0.202 | 2.424 |
Selenium (mcg) | 2.6 | 2.9 | 0.0 | 0.0 | 2.6 | 5.2 | 0.0 | 0.0 | н/д | н/д | 2.3 | 2.6 | 1.2 | 0.4 | 19.8 | 237.6 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.165 | 26.641 | 39.999 | 79.998 | 168.135 | 9.833 | н/д | н/д | 42.533 | 0.0 | 17.857 | 5.308 | 390.468 | 4685.616 |
Retinol (mcg) | 6.083 | 0.0 | 0.0 | 0.0 | 11.417 | 22.833 | 36.16 | 0.0 | н/д | н/д | 0.0 | 0.0 | 5.097 | 1.429 | 83.019 | 996.228 |
Vitamin A, RAE (mcg_RAE) | 6.5 | 0.0 | 0.0 | 1.305 | 11.499 | 22.997 | 38.561 | 0.492 | н/д | н/д | 2.186 | 0.0 | 5.133 | 1.429 | 90.103 | 1081.236 |
Beta Carotene (mcg) | 4.833 | 0.0 | 0.083 | 16.02 | 0.821 | 1.643 | 28.721 | 5.808 | н/д | н/д | 19.279 | 0.0 | 0.367 | 0.204 | 77.779 | 933.348 |
Vitamin E (mg) | 0.07 | 0.04 | 0.0 | 0.02 | 0.08 | 0.16 | 0.42 | 0.01 | н/д | н/д | 0.03 | 0.0 | 0.04 | 0.01 | 0.88 | 10.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 2.875 | 5.749 | н/д | н/д | н/д | н/д | н/д | н/д | 1.283 | н/д | 9.907 | 118.884 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 7.333 | 0.33 | 16.791 | 27.186 | 54.372 | 0.0 | 1.437 | н/д | н/д | 269.306 | 1.406 | 12.137 | 0.0 | 390.299 | 4683.588 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.08 | н/д | н/д | н/д | н/д | 0.12 | 0.03 | 0.02 | 0.01 | 0.29 | 3.48 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
Vitamin C (mg) | 0.1 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.2 | 1.1 | 13.2 |
Thiamin (mg) | 0.01 | 0.077 | 0.004 | 0.001 | 0.006 | 0.011 | 0.0 | 0.001 | н/д | н/д | 0.028 | 0.062 | 0.003 | 0.006 | 0.209 | 2.508 |
Riboflavin (mg) | 0.008 | 0.055 | 0.002 | 0.004 | 0.039 | 0.079 | 0.002 | 0.001 | н/д | н/д | 0.01 | 0.038 | 0.018 | 0.031 | 0.286 | 3.432 |
Niacin (mg) | 0.104 | 0.732 | 0.01 | 0.019 | 0.006 | 0.011 | 0.001 | 0.01 | н/д | н/д | 0.199 | 0.461 | 0.003 | 0.012 | 1.567 | 18.804 |
Pantothenic acid (mg) | н/д | 0.033 | 0.01 | 0.015 | 0.118 | 0.237 | 0.0 | н/д | н/д | н/д | 0.056 | 0.034 | 0.053 | 0.057 | 0.613 | 7.356 |
Vitamin B-6 (mg) | 0.003 | 0.013 | 0.01 | 0.004 | 0.011 | 0.023 | 0.0 | 0.004 | н/д | н/д | 0.04 | 0.003 | 0.005 | 0.006 | 0.124 | 1.488 |
Folate (mcg) | 8.083 | 18.5 | 1.568 | 2.136 | 3.86 | 7.721 | 0.047 | 0.457 | н/д | н/д | 5.963 | 14.297 | 1.723 | 1.021 | 65.375 | 784.5 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.21 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.05 | 0.04 | 0.42 | 5.04 |
Choline (mg) | 0.3 | 2.4 | 0.5 | 0.4 | 20.6 | 41.2 | 0.6 | 0.1 | н/д | н/д | 2.1 | 0.8 | 9.2 | 3.3 | 81.6 | 979.2 |
Folic acid (mcg) | 7.417 | 14.333 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 12.031 | 0.0 | 0.0 | 33.781 | 405.372 |
Tryptophan (g) | н/д | 0.015 | 0.001 | 0.001 | 0.014 | 0.028 | н/д | н/д | н/д | н/д | 0.008 | 0.01 | 0.006 | 0.008 | 0.091 | 1.092 |
Threonine (g) | н/д | 0.038 | 0.002 | 0.001 | 0.046 | 0.092 | н/д | н/д | н/д | н/д | 0.036 | 0.022 | 0.021 | 0.033 | 0.29 | 3.48 |
Isoleucine (g) | н/д | 0.05 | 0.001 | 0.001 | 0.055 | 0.11 | н/д | н/д | н/д | н/д | 0.05 | 0.028 | 0.025 | 0.041 | 0.36 | 4.32 |
Leucine (g) | н/д | 0.088 | 0.002 | 0.002 | 0.09 | 0.179 | н/д | н/д | н/д | н/д | 0.205 | 0.055 | 0.04 | 0.067 | 0.729 | 8.748 |
Lysine (g) | н/д | 0.033 | 0.003 | 0.002 | 0.075 | 0.149 | н/д | н/д | н/д | н/д | 0.022 | 0.018 | 0.033 | 0.057 | 0.393 | 4.716 |
Methionine (g) | н/д | 0.023 | 0.0 | 0.001 | 0.031 | 0.062 | н/д | н/д | н/д | н/д | 0.034 | 0.014 | 0.014 | 0.016 | 0.196 | 2.352 |
Cystine (g) | н/д | 0.027 | 0.0 | 0.0 | 0.022 | 0.044 | н/д | н/д | н/д | н/д | 0.032 | 0.017 | 0.01 | 0.006 | 0.158 | 1.896 |
Phenylalanine (g) | н/д | 0.062 | 0.002 | 0.001 | 0.056 | 0.112 | н/д | н/д | н/д | н/д | 0.074 | 0.041 | 0.025 | 0.035 | 0.407 | 4.884 |
Tyrosine (g) | н/д | 0.037 | 0.001 | 0.001 | 0.041 | 0.082 | н/д | н/д | н/д | н/д | 0.038 | 0.024 | 0.018 | 0.029 | 0.27 | 3.24 |
Valine (g) | н/д | 0.057 | 0.002 | 0.002 | 0.071 | 0.141 | н/д | н/д | н/д | н/д | 0.068 | 0.033 | 0.032 | 0.049 | 0.453 | 5.436 |
Arginine (g) | н/д | 0.047 | 0.008 | 0.001 | 0.067 | 0.135 | н/д | н/д | н/д | н/д | 0.048 | 0.033 | 0.03 | 0.027 | 0.395 | 4.74 |
Histidine (g) | н/д | 0.028 | 0.001 | 0.001 | 0.025 | 0.051 | н/д | н/д | н/д | н/д | 0.036 | 0.018 | 0.011 | 0.02 | 0.192 | 2.304 |
Alanine (g) | н/д | 0.043 | 0.002 | 0.001 | 0.061 | 0.122 | н/д | н/д | н/д | н/д | 0.113 | 0.026 | 0.027 | 0.025 | 0.419 | 5.028 |
Aspartic acid (g) | н/д | 0.06 | 0.007 | 0.007 | 0.109 | 0.218 | н/д | н/д | н/д | н/д | 0.093 | 0.034 | 0.049 | 0.053 | 0.632 | 7.584 |
Glutamic acid (g) | н/д | 0.412 | 0.021 | 0.005 | 0.138 | 0.276 | н/д | н/д | н/д | н/д | 0.294 | 0.272 | 0.062 | 0.131 | 1.611 | 19.332 |
Glycine (g) | н/д | 0.045 | 0.002 | 0.001 | 0.035 | 0.071 | н/д | н/д | н/д | н/д | 0.044 | 0.029 | 0.016 | 0.014 | 0.257 | 3.084 |
Proline (g) | н/д | 0.137 | 0.001 | 0.001 | 0.042 | 0.084 | н/д | н/д | н/д | н/д | 0.151 | 0.094 | 0.019 | 0.067 | 0.595 | 7.14 |
Serine (g) | н/д | 0.062 | 0.002 | 0.001 | 0.08 | 0.159 | н/д | н/д | н/д | н/д | 0.07 | 0.041 | 0.036 | 0.035 | 0.484 | 5.808 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 69.485 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 15.51 | 0.817 | 120.554 | 1446.648 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.701 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.701 | 8.412 |
Saturated Fat (g) | 0.147 | 0.12 | 0.003 | 0.002 | 0.255 | 0.509 | 0.715 | 0.012 | н/д | н/д | 0.038 | 0.013 | 0.114 | 0.112 | 2.039 | 24.468 |
Phytosterols (mg) | н/д | 0.0 | 1.238 | 0.356 | н/д | н/д | н/д | 0.407 | н/д | н/д | н/д | н/д | н/д | н/д | 2.0 | 24.0 |
Monounsaturated Fat (g) | 0.322 | 0.113 | 0.001 | 0.002 | 0.313 | 0.626 | 1.831 | 0.003 | н/д | н/д | 0.07 | 0.007 | 0.14 | 0.051 | 3.477 | 41.724 |
Polyunsaturated (g) | 0.226 | 0.227 | 0.002 | 0.005 | 0.112 | 0.223 | 1.144 | 0.003 | н/д | н/д | 0.145 | 0.032 | 0.05 | 0.006 | 2.174 | 26.088 |