Рецепт Southern Corn Bread Stuffing - Highaltitude - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
celery
6.74g |
onion
14.4g |
butter
11.3g |
craisins
0.03g |
chicken broth
88.72g |
sage
0.0g |
eggs
8.8g |
cornmeal
23.85g |
flour
6.25g |
baking powder
0.92g |
salt
0.0g |
sugar
3.78g |
egg
4.4g |
milk
24.4g |
oil
5.45g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.16 | 0.1 | 0.0 | 0.89 | н/д | 1.11 | 1.73 | 0.65 | 0.0 | н/д | 0.0 | 0.55 | 0.82 | 0.0 | 6.05 | 60.5 |
Total Fat (g) | 0.01 | 0.01 | 9.17 | 0.0 | 0.09 | н/д | 0.93 | 0.43 | 0.06 | 0.0 | н/д | 0.0 | 0.44 | 0.24 | 5.45 | 16.83 | 168.3 |
Carbohydrates (g) | 0.2 | 1.34 | 0.01 | 0.02 | 0.35 | н/д | 0.1 | 18.88 | 4.77 | 0.0 | н/д | 3.78 | 0.03 | 1.22 | 0.0 | 30.71 | 307.1 |
Ash (g) | 0.05 | 0.05 | 0.24 | н/д | 0.62 | н/д | 0.1 | 0.13 | 0.03 | 0.34 | н/д | 0.0 | 0.04 | 0.18 | 0.0 | 1.77 | 17.7 |
Calories (kcal) | 1.079 | 5.76 | 81.021 | 0.092 | 6.21 | н/д | 13.64 | 88.007 | 22.75 | 0.0 | н/д | 14.629 | 6.292 | 10.248 | 48.178 | 297.906 | 2979.06 |
Starch (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 17.55 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 17.55 | 175.5 |
Sucrose (g) | 0.01 | 0.14 | н/д | н/д | н/д | н/д | н/д | 0.17 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.33 | 3.3 |
Glucose (dextrose) (g) | 0.04 | 0.28 | н/д | н/д | н/д | н/д | н/д | 0.14 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.47 | 4.7 |
Fructose (g) | 0.03 | 0.19 | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.27 | 2.7 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 1.27 | н/д | 1.27 | 12.7 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.05 | 0.5 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.43 | 12.83 | 1.79 | 0.0 | 86.77 | н/д | 6.57 | 2.69 | 0.75 | 0.0 | н/д | 0.0 | 3.34 | 21.94 | 0.0 | 143.11 | 1431.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.12 | 0.61 | 0.01 | 0.02 | 0.0 | н/д | 0.1 | 0.4 | 0.02 | 0.0 | н/д | 3.78 | 0.03 | 1.27 | 0.0 | 6.35 | 63.5 |
Galactose (g) | 0.04 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.05 | 0.5 |
Dietary Fiber (g) | 0.1 | 0.2 | 0.0 | 0.0 | 0.4 | н/д | 0.0 | 1.0 | 0.2 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 18.0 |
Calcium (mg) | 2.697 | 3.312 | 2.712 | 0.003 | 5.323 | н/д | 4.4 | 0.716 | 0.938 | 0.0 | н/д | 0.038 | 2.332 | 29.036 | 0.0 | 51.506 | 515.06 |
Iron (mg) | 0.01 | 0.03 | 0.0 | 0.0 | 0.18 | н/д | 0.1 | 0.26 | 0.29 | 0.0 | н/д | 0.0 | 0.08 | 0.01 | 0.0 | 0.97 | 9.7 |
Magnesium (mg) | 0.742 | 1.44 | 0.226 | 0.002 | 0.887 | н/д | 0.88 | 8.348 | 1.375 | 0.0 | н/д | 0.0 | 0.528 | 2.684 | 0.0 | 17.111 | 171.11 |
Phosphorus (mg) | 1.618 | 4.176 | 2.712 | 0.002 | 11.534 | н/д | 15.136 | 25.043 | 6.75 | 0.0 | н/д | 0.0 | 8.404 | 23.18 | 0.0 | 98.555 | 985.55 |
Potassium (mg) | 17.529 | 21.024 | 2.712 | 0.012 | 70.977 | н/д | 11.088 | 36.252 | 6.688 | 0.0 | н/д | 0.076 | 5.896 | 36.6 | 0.0 | 208.852 | 2088.52 |
Sodium (mg) | 5.393 | 0.576 | 65.088 | 0.001 | 140.179 | н/д | 10.912 | 1.67 | 0.125 | 251.712 | н/д | 0.0 | 6.16 | 10.736 | 0.0 | 492.552 | 4925.52 |
Zinc (mg) | 0.01 | 0.02 | 0.01 | 0.0 | 0.06 | н/д | 0.09 | 0.17 | 0.04 | 0.0 | н/д | 0.0 | 0.05 | 0.1 | 0.0 | 0.56 | 5.6 |
Copper (mg) | 0.003 | 0.006 | 0.0 | 0.0 | 0.027 | н/д | 0.001 | 0.019 | 0.009 | 0.0 | н/д | 0.0 | 0.004 | 0.002 | 0.0 | 0.071 | 0.71 |
Manganese (mg) | 0.007 | 0.019 | 0.0 | н/д | 0.044 | н/д | 0.003 | 0.043 | 0.043 | 0.0 | н/д | 0.0 | 0.002 | 0.0 | н/д | 0.16 | 1.6 |
Selenium (mcg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | н/д | 2.7 | 2.8 | 2.1 | 0.0 | н/д | 0.0 | 1.4 | 0.8 | 0.0 | 10.0 | 100.0 |
Vitamin A, IU (IU) | 30.27 | 0.288 | 282.387 | н/д | 0.0 | н/д | 51.568 | 51.039 | 0.0 | 0.0 | н/д | 0.0 | 21.428 | 47.824 | 0.0 | 484.804 | 4848.04 |
Retinol (mcg) | 0.0 | 0.0 | 75.823 | 0.0 | 0.0 | н/д | 14.784 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 6.116 | 14.152 | 0.0 | 110.875 | 1108.75 |
Vitamin A, RAE (mcg_RAE) | 1.483 | 0.0 | 77.292 | 0.0 | 0.0 | н/д | 14.872 | 2.624 | 0.0 | 0.0 | н/д | 0.0 | 6.16 | 14.152 | 0.0 | 116.583 | 1165.83 |
Beta Carotene (mcg) | 18.203 | 0.144 | 17.854 | 0.0 | 0.0 | н/д | 0.968 | 23.135 | 0.0 | 0.0 | н/д | 0.0 | 0.44 | 0.488 | 0.0 | 61.231 | 612.31 |
Vitamin E (mg) | 0.02 | 0.0 | 0.26 | 0.0 | 0.0 | н/д | 0.09 | 0.04 | 0.0 | 0.0 | н/д | 0.0 | 0.04 | 0.0 | 0.5 | 0.96 | 9.6 |
Vitamin D (IU) | н/д | н/д | 6.328 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.54 | 12.688 | н/д | 20.556 | 205.56 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 19.079 | 0.576 | 0.0 | 0.01 | 0.0 | н/д | 31.064 | 323.168 | 1.125 | 0.0 | н/д | 0.0 | 14.564 | 0.0 | 0.0 | 389.586 | 3895.86 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.14 | 0.02 | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.19 | 1.9 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.1 |
Vitamin C (mg) | 0.2 | 1.1 | 0.0 | 0.0 | 6.2 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 7.5 | 75.0 |
Thiamin (mg) | 0.001 | 0.007 | 0.001 | 0.0 | 0.0 | н/д | 0.006 | 0.033 | 0.049 | 0.0 | н/д | 0.0 | 0.003 | 0.005 | 0.0 | 0.107 | 1.07 |
Riboflavin (mg) | 0.004 | 0.004 | 0.003 | 0.0 | 0.009 | н/д | 0.045 | 0.012 | 0.031 | 0.0 | н/д | 0.001 | 0.021 | 0.046 | 0.0 | 0.176 | 1.76 |
Niacin (mg) | 0.022 | 0.017 | 0.005 | 0.0 | 0.452 | н/д | 0.005 | 0.239 | 0.369 | 0.0 | н/д | 0.0 | 0.003 | 0.022 | 0.0 | 1.134 | 11.34 |
Pantothenic acid (mg) | 0.017 | 0.017 | 0.012 | н/д | 0.009 | н/д | 0.123 | 0.067 | 0.028 | 0.0 | н/д | 0.0 | 0.063 | 0.088 | 0.0 | 0.424 | 4.24 |
Vitamin B-6 (mg) | 0.005 | 0.017 | 0.0 | 0.0 | 0.009 | н/д | 0.011 | 0.048 | 0.003 | 0.0 | н/д | 0.0 | 0.006 | 0.01 | 0.0 | 0.108 | 1.08 |
Folate (mcg) | 2.427 | 2.736 | 0.339 | 0.0 | 0.0 | н/д | 3.872 | 7.155 | 11.438 | 0.0 | н/д | 0.0 | 2.068 | 1.22 | 0.0 | 31.255 | 312.55 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.04 | н/д | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.06 | 0.11 | 0.0 | 0.32 | 3.2 |
Choline (mg) | 0.4 | 0.9 | 2.1 | 0.0 | н/д | н/д | 19.8 | 2.6 | 0.7 | 0.0 | н/д | 0.0 | 11.0 | 4.3 | н/д | 41.8 | 418.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 9.625 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 9.625 | 96.25 |
Tryptophan (g) | 0.001 | 0.001 | 0.001 | н/д | н/д | н/д | 0.013 | 0.01 | 0.008 | н/д | н/д | н/д | 0.007 | 0.01 | 0.0 | 0.051 | 0.51 |
Threonine (g) | 0.001 | 0.003 | 0.005 | н/д | н/д | н/д | 0.053 | 0.043 | 0.018 | н/д | н/д | н/д | 0.025 | 0.022 | 0.0 | 0.169 | 1.69 |
Isoleucine (g) | 0.001 | 0.001 | 0.006 | н/д | н/д | н/д | 0.061 | 0.06 | 0.023 | н/д | н/д | н/д | 0.029 | 0.046 | 0.0 | 0.227 | 2.27 |
Leucine (g) | 0.002 | 0.004 | 0.009 | н/д | н/д | н/д | 0.095 | 0.246 | 0.044 | н/д | н/д | н/д | 0.048 | 0.093 | 0.0 | 0.541 | 5.41 |
Lysine (g) | 0.002 | 0.006 | 0.008 | н/д | н/д | н/д | 0.079 | 0.026 | 0.014 | н/д | н/д | н/д | 0.04 | 0.071 | 0.0 | 0.246 | 2.46 |
Methionine (g) | 0.001 | 0.0 | 0.002 | н/д | н/д | н/д | 0.034 | 0.041 | 0.011 | н/д | н/д | н/д | 0.017 | 0.02 | 0.0 | 0.125 | 1.25 |
Cystine (g) | 0.0 | 0.0 | 0.001 | н/д | н/д | н/д | 0.026 | 0.038 | 0.014 | н/д | н/д | н/д | 0.012 | 0.029 | 0.0 | 0.12 | 1.2 |
Phenylalanine (g) | 0.001 | 0.004 | 0.005 | н/д | н/д | н/д | 0.059 | 0.088 | 0.033 | н/д | н/д | н/д | 0.03 | 0.041 | 0.0 | 0.261 | 2.61 |
Tyrosine (g) | 0.001 | 0.001 | 0.005 | н/д | н/д | н/д | 0.045 | 0.045 | 0.019 | н/д | н/д | н/д | 0.022 | 0.034 | 0.0 | 0.172 | 1.72 |
Valine (g) | 0.002 | 0.003 | 0.007 | н/д | н/д | н/д | 0.068 | 0.081 | 0.026 | н/д | н/д | н/д | 0.038 | 0.054 | 0.0 | 0.278 | 2.78 |
Arginine (g) | 0.001 | 0.014 | 0.003 | н/д | н/д | н/д | 0.067 | 0.057 | 0.026 | н/д | н/д | н/д | 0.036 | 0.024 | 0.0 | 0.23 | 2.3 |
Histidine (g) | 0.001 | 0.001 | 0.002 | н/д | н/д | н/д | 0.026 | 0.043 | 0.014 | н/д | н/д | н/д | 0.014 | 0.02 | 0.0 | 0.121 | 1.21 |
Alanine (g) | 0.001 | 0.003 | 0.003 | н/д | н/д | н/д | 0.062 | 0.136 | 0.021 | н/д | н/д | н/д | 0.033 | 0.027 | 0.0 | 0.285 | 2.85 |
Aspartic acid (g) | 0.008 | 0.013 | 0.007 | н/д | н/д | н/д | 0.111 | 0.112 | 0.028 | н/д | н/д | н/д | 0.059 | 0.076 | 0.0 | 0.412 | 4.12 |
Glutamic acid (g) | 0.006 | 0.037 | 0.02 | н/д | н/д | н/д | 0.144 | 0.353 | 0.218 | н/д | н/д | н/д | 0.074 | 0.19 | 0.0 | 1.043 | 10.43 |
Glycine (g) | 0.001 | 0.004 | 0.002 | н/д | н/д | н/д | 0.037 | 0.052 | 0.023 | н/д | н/д | н/д | 0.019 | 0.015 | 0.0 | 0.154 | 1.54 |
Proline (g) | 0.001 | 0.001 | 0.009 | н/д | н/д | н/д | 0.044 | 0.181 | 0.075 | н/д | н/д | н/д | 0.022 | 0.088 | 0.0 | 0.422 | 4.22 |
Serine (g) | 0.001 | 0.003 | 0.006 | н/д | н/д | н/д | 0.083 | 0.083 | 0.033 | н/д | н/д | н/д | 0.043 | 0.051 | 0.0 | 0.302 | 3.02 |
Cholesterol (mg) | 0.0 | 0.0 | 24.295 | 0.0 | 0.0 | н/д | 37.312 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 18.612 | 1.22 | 0.0 | 81.439 | 814.39 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.141 | 0.141 | 1.41 |
Saturated Fat (g) | 0.003 | 0.006 | 5.805 | 0.0 | 0.027 | н/д | 0.288 | 0.045 | 0.01 | 0.0 | н/д | 0.0 | 0.136 | 0.154 | 0.405 | 6.878 | 68.78 |
Phytosterols (mg) | 0.405 | 2.16 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 13.625 | 16.19 | 161.9 |
Monounsaturated Fat (g) | 0.002 | 0.001 | 2.375 | 0.0 | 0.044 | н/д | 0.359 | 0.083 | 0.006 | 0.0 | н/д | 0.0 | 0.168 | 0.068 | 1.239 | 4.346 | 43.46 |
Polyunsaturated (g) | 0.005 | 0.003 | 0.344 | 0.0 | 0.018 | н/д | 0.124 | 0.174 | 0.026 | 0.0 | н/д | 0.0 | 0.06 | 0.01 | 3.55 | 4.313 | 43.13 |