Рецепт Southern Chicken Wings - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 12 		chicken wings
102.06g 		sugar
18.33g 		mustard
0.21g 		cloves
0.08g 		sherry
14.75g 		soy sauce
21.25g 		Всего в порции Всего в рецепте
Protein (g) 18.71 0.02 0.01 0.0 0.03 1.33 20.11 241.32
Total Fat (g) 16.3 0.0 0.01 0.02 0.0 0.01 16.33 195.96
Carbohydrates (g) 0.0 17.98 0.01 0.05 2.02 1.62 21.68 260.16
Ash (g) 0.7 0.08 0.01 0.0 н/д 3.25 4.05 48.6
Calories (kcal) 226.568 69.667 0.14 0.269 23.6 11.263 331.506 3978.072
Starch (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 17.34 0.0 0.0 н/д н/д 17.34 208.08
Glucose (dextrose) (g) н/д 0.25 0.0 0.0 н/д н/д 0.25 3.0
Fructose (g) н/д 0.2 0.0 0.0 н/д н/д 0.2 2.4
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 2.3 0.0 2.3 27.6
Water (g) 67.57 0.25 0.17 0.01 10.4 15.04 93.43 1121.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 17.79 0.0 0.0 1.15 0.36 19.3 231.6
Galactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.2 2.4
Calcium (mg) 12.247 15.217 0.121 0.538 1.18 4.038 33.34 400.08
Iron (mg) 0.97 0.13 0.0 0.01 0.04 0.41 1.56 18.72
Magnesium (mg) 18.37 1.65 0.102 0.22 1.328 9.138 30.807 369.684
Phosphorus (mg) 134.716 0.733 0.221 0.088 1.328 26.563 163.648 1963.776
Potassium (mg) 159.21 24.383 0.288 0.918 13.57 46.113 244.482 2933.784
Sodium (mg) 74.502 5.133 2.365 0.203 1.328 1197.863 1281.393 15376.716
Zinc (mg) 1.36 0.01 0.0 0.0 0.01 0.11 1.49 17.88
Copper (mg) 0.041 0.009 0.0 0.0 0.007 0.021 0.079 0.948
Manganese (mg) 0.02 0.011 0.001 0.025 н/д 0.089 0.147 1.764
Selenium (mcg) 15.8 0.2 0.1 0.0 0.1 0.1 16.3 195.6
Vitamin A, IU (IU) 150.025 0.0 0.148 0.442 н/д 0.0 150.614 1807.368
Retinol (mcg) 44.905 0.0 0.0 0.0 0.0 0.0 44.905 538.86
Vitamin A, RAE (mcg_RAE) 44.905 0.0 0.008 0.023 0.0 0.0 44.936 539.232
Beta Carotene (mcg) 0.0 0.0 0.06 0.07 0.0 0.0 0.13 1.56
Vitamin E (mg) 0.31 0.0 0.0 0.01 0.0 0.0 0.31 3.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.038 0.0 0.0 0.0 0.038 0.456
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.7 0.0 0.0 0.1 0.0 0.0 0.8 9.6
Thiamin (mg) 0.051 0.0 0.001 0.0 0.003 0.006 0.061 0.732
Riboflavin (mg) 0.092 0.0 0.0 0.0 0.003 0.036 0.131 1.572
Niacin (mg) 6.052 0.02 0.001 0.001 0.031 0.468 6.573 78.876
Pantothenic acid (mg) 0.786 0.024 0.001 н/д н/д 0.064 0.874 10.488
Vitamin B-6 (mg) 0.357 0.007 0.0 0.0 0.0 0.032 0.397 4.764
Folate (mcg) 4.082 0.183 0.015 0.078 0.0 2.975 7.333 87.996
Vitamin B-12 (mcg) 0.33 0.0 0.0 0.0 0.0 0.0 0.33 3.96
Choline (mg) 57.3 0.4 0.0 0.0 0.7 3.9 62.4 748.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.204 н/д 0.0 н/д н/д 0.019 0.223 2.676
Threonine (g) 0.755 н/д 0.0 н/д н/д 0.053 0.809 9.708
Isoleucine (g) 0.878 н/д 0.0 н/д н/д 0.064 0.942 11.304
Leucine (g) 1.317 н/д 0.001 н/д н/д 0.106 1.423 17.076
Lysine (g) 1.459 н/д 0.001 н/д н/д 0.077 1.536 18.432
Methionine (g) 0.48 н/д 0.0 н/д н/д 0.019 0.499 5.988
Cystine (g) 0.265 н/д 0.0 н/д н/д 0.023 0.289 3.468
Phenylalanine (g) 0.714 н/д 0.0 н/д н/д 0.07 0.785 9.42
Tyrosine (g) 0.572 н/д 0.0 н/д н/д 0.049 0.621 7.452
Valine (g) 0.888 н/д 0.0 н/д н/д 0.066 0.954 11.448
Arginine (g) 1.214 н/д 0.001 н/д н/д 0.091 1.306 15.672
Histidine (g) 0.52 н/д 0.0 н/д н/д 0.034 0.555 6.66
Alanine (g) 1.163 н/д 0.0 н/д н/д 0.06 1.223 14.676
Aspartic acid (g) 1.674 н/д 0.001 н/д н/д 0.142 1.817 21.804
Glutamic acid (g) 2.664 н/д 0.002 н/д н/д 0.315 2.98 35.76
Glycine (g) 1.51 н/д 0.001 н/д н/д 0.06 1.57 18.84
Proline (g) 1.051 н/д 0.001 н/д н/д 0.098 1.15 13.8
Serine (g) 0.674 н/д 0.0 н/д н/д 0.077 0.751 9.012
Cholesterol (mg) 78.584 0.0 0.0 0.0 0.0 0.0 78.584 943.008
Trans Fat (g) 0.194 н/д 0.0 н/д н/д н/д 0.194 2.328
Saturated Fat (g) 4.572 0.0 0.001 0.005 0.0 0.002 4.579 54.948
Phytosterols (mg) н/д н/д н/д 0.213 н/д н/д 0.213 2.556
Monounsaturated Fat (g) 6.481 0.0 0.005 0.001 0.0 0.002 6.489 77.868
Polyunsaturated (g) 3.46 0.0 0.002 0.006 0.0 0.004 3.472 41.664