Рецепт SOUTHERN CAVIAR OR BLACKEYED PEA DIP
Ингредиенты
- 1 can black-eyed peas, drained (I use Glory brand)
- 1/4 cup diced green or red pepper
- 1/4 cup onion diced
- 1 teaspoon minced garlic
- 1/4 teaspoon cumin
- salt and pepper to taste
- 1/2 cup salsa or (1 can rotel tomatoes with green chilis, drained)
- 1/4 cup chopped celery
View Full Recipe at The Southern Lady Cooks
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 629g | |
Calories 413 | |
Calories from Fat 25 | 6% |
Total Fat 2.92g | 4% |
Saturated Fat 0.7g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1875mg | 78% |
Potassium 1224mg | 35% |
Total Carbs 74.68g | 20% |
Dietary Fiber 17.6g | 59% |
Sugars 1.97g | 1% |
Protein 23.9g | 38% |