Рецепт Southern Carrot Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
carrots
24.48g |
flour
20.83g |
soda
0.83g |
cinnamon
0.43g |
salt
0.5g |
sugar
33.33g |
salad oil
27.0g |
eggs
16.43g |
cream cheese
18.9g |
butter
1.58g |
sugar
37.8g |
pecans
4.81g |
vanilla
0.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.23 | 2.15 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 2.07 | 1.12 | 0.01 | 0.0 | 0.44 | 0.0 | 6.04 | 72.48 |
Total Fat (g) | 0.06 | 0.2 | 0.0 | 0.01 | 0.0 | 0.0 | 27.0 | 1.63 | 6.47 | 1.28 | 0.04 | 3.46 | 0.0 | 40.15 | 481.8 |
Carbohydrates (g) | 2.34 | 15.9 | 0.0 | 0.35 | 0.0 | 33.33 | 0.0 | 0.13 | 0.77 | 0.0 | 37.65 | 0.67 | 0.09 | 91.22 | 1094.64 |
Ash (g) | 0.24 | 0.1 | н/д | 0.02 | 0.5 | 0.0 | 0.0 | 0.14 | 0.25 | 0.03 | 0.0 | 0.07 | 0.0 | 1.35 | 16.2 |
Calories (kcal) | 10.035 | 75.833 | 0.0 | 1.07 | 0.0 | 129.0 | 238.68 | 23.49 | 64.638 | 11.305 | 147.039 | 33.266 | 2.016 | 736.372 | 8836.464 |
Starch (g) | 0.35 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | н/д | 0.64 | 0.02 | н/д | 1.08 | 12.96 |
Sucrose (g) | 0.88 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | 0.19 | н/д | 1.08 | 12.96 |
Glucose (dextrose) (g) | 0.14 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | 0.0 | н/д | 0.19 | 2.28 |
Fructose (g) | 0.13 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | 0.0 | н/д | 0.16 | 1.92 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.61 | н/д | н/д | 0.0 | н/д | 0.62 | 7.44 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 2.4 |
Water (g) | 21.61 | 2.48 | 0.83 | 0.05 | 0.0 | 0.01 | 0.0 | 12.46 | 10.29 | 0.25 | 0.11 | 0.17 | 0.37 | 48.63 | 583.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.16 | 0.06 | 0.0 | 0.01 | 0.0 | 33.3 | 0.0 | 0.13 | 0.61 | 0.0 | 37.01 | 0.19 | 0.09 | 72.55 | 870.6 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.7 | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 1.9 | 22.8 |
Calcium (mg) | 8.077 | 3.125 | 0.033 | 4.342 | 0.12 | 0.333 | 0.0 | 8.706 | 18.522 | 0.378 | 0.378 | 3.37 | 0.077 | 47.462 | 569.544 |
Iron (mg) | 0.07 | 0.97 | 0.0 | 0.04 | 0.0 | 0.0 | 0.01 | 0.3 | 0.07 | 0.0 | 0.01 | 0.12 | 0.0 | 1.59 | 19.08 |
Magnesium (mg) | 2.937 | 4.583 | 0.008 | 0.26 | 0.005 | 0.0 | 0.0 | 1.971 | 1.701 | 0.032 | 0.0 | 5.825 | 0.084 | 17.407 | 208.884 |
Phosphorus (mg) | 8.566 | 22.5 | 0.0 | 0.277 | 0.0 | 0.0 | 0.0 | 31.375 | 20.034 | 0.378 | 0.0 | 13.335 | 0.042 | 96.508 | 1158.096 |
Potassium (mg) | 78.32 | 22.292 | 0.017 | 1.868 | 0.04 | 0.667 | 0.0 | 22.012 | 26.082 | 0.378 | 0.756 | 19.738 | 1.036 | 173.205 | 2078.46 |
Sodium (mg) | 16.888 | 0.417 | 0.05 | 0.043 | 193.79 | 0.0 | 0.0 | 22.997 | 60.669 | 9.082 | 0.378 | 0.0 | 0.063 | 304.377 | 3652.524 |
Zinc (mg) | 0.06 | 0.15 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.18 | 0.1 | 0.0 | 0.0 | 0.22 | 0.0 | 0.71 | 8.52 |
Copper (mg) | 0.012 | 0.029 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.016 | 0.004 | 0.0 | 0.0 | 0.058 | 0.0 | 0.122 | 1.464 |
Manganese (mg) | 0.034 | 0.142 | н/д | 0.076 | 0.001 | 0.0 | н/д | 0.007 | 0.002 | 0.0 | 0.0 | 0.217 | 0.002 | 0.479 | 5.748 |
Selenium (mcg) | 0.0 | 7.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 5.2 | 0.5 | 0.0 | 0.2 | 0.2 | 0.0 | 13.4 | 160.8 |
Vitamin A, IU (IU) | 4088.794 | 0.0 | н/д | 1.278 | 0.0 | 0.0 | 0.0 | 79.998 | 239.085 | 39.401 | 0.0 | 2.696 | 0.0 | 4451.252 | 53415.024 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 67.851 | 10.579 | 0.0 | 0.0 | 0.0 | 101.264 | 1215.168 |
Vitamin A, RAE (mcg_RAE) | 204.366 | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 22.997 | 68.418 | 10.784 | 0.0 | 0.144 | 0.0 | 306.775 | 3681.3 |
Beta Carotene (mcg) | 2027.754 | 0.0 | 0.0 | 0.485 | 0.0 | 0.0 | 0.0 | 1.643 | 7.749 | 2.491 | 0.0 | 1.396 | 0.0 | 2041.518 | 24498.216 |
Vitamin E (mg) | 0.16 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 4.24 | 0.16 | 0.12 | 0.04 | 0.0 | 0.07 | 0.0 | 4.81 | 57.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.749 | н/д | 0.883 | 0.0 | н/д | н/д | 6.632 | 79.584 |
Lycopene (mcg) | 0.245 | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.31 | 3.72 |
Lutein + zeaxanthin (mcg) | 62.656 | 3.75 | 0.0 | 0.962 | 0.0 | 0.0 | 0.0 | 54.372 | 0.0 | 0.0 | 0.0 | 0.818 | 0.0 | 122.559 | 1470.708 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.12 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | н/д | 0.16 | 1.92 |
Tocopherol, gamma (mg) | 0.0 | 0.08 | н/д | 0.05 | н/д | н/д | 4.3 | 0.08 | 0.01 | 0.0 | н/д | 1.18 | н/д | 5.69 | 68.28 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.37 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | н/д | 0.4 | 4.8 |
Vitamin C (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 18.0 |
Thiamin (mg) | 0.017 | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.004 | 0.0 | 0.0 | 0.032 | 0.0 | 0.229 | 2.748 |
Riboflavin (mg) | 0.015 | 0.102 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.079 | 0.025 | 0.0 | 0.008 | 0.006 | 0.001 | 0.242 | 2.904 |
Niacin (mg) | 0.24 | 1.229 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.011 | 0.028 | 0.001 | 0.0 | 0.056 | 0.003 | 1.575 | 18.9 |
Pantothenic acid (mg) | 0.066 | 0.092 | н/д | 0.002 | 0.0 | 0.0 | 0.0 | 0.237 | 0.108 | 0.002 | 0.0 | 0.041 | 0.0 | 0.547 | 6.564 |
Vitamin B-6 (mg) | 0.034 | 0.008 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.023 | 0.008 | 0.0 | 0.0 | 0.01 | 0.0 | 0.084 | 1.008 |
Folate (mcg) | 4.65 | 38.125 | 0.0 | 0.026 | 0.0 | 0.0 | 0.0 | 7.721 | 2.079 | 0.047 | 0.0 | 1.059 | 0.0 | 53.707 | 644.484 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 3.12 |
Choline (mg) | 2.2 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.2 | 5.1 | 0.3 | 0.0 | 1.9 | н/д | 53.0 | 636.0 |
Folic acid (mcg) | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.002 | 0.027 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.028 | 0.013 | 0.0 | н/д | 0.004 | н/д | 0.075 | 0.9 |
Threonine (g) | 0.047 | 0.058 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.092 | 0.043 | 0.001 | н/д | 0.015 | н/д | 0.256 | 3.072 |
Isoleucine (g) | 0.02 | 0.075 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.11 | 0.06 | 0.001 | н/д | 0.016 | н/д | 0.283 | 3.396 |
Leucine (g) | 0.024 | 0.148 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.179 | 0.125 | 0.001 | н/д | 0.029 | н/д | 0.507 | 6.084 |
Lysine (g) | 0.024 | 0.048 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.149 | 0.108 | 0.001 | н/д | 0.014 | н/д | 0.346 | 4.152 |
Methionine (g) | 0.005 | 0.038 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.062 | 0.036 | 0.0 | н/д | 0.009 | н/д | 0.15 | 1.8 |
Cystine (g) | 0.02 | 0.046 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.044 | 0.008 | 0.0 | н/д | 0.007 | н/д | 0.125 | 1.5 |
Phenylalanine (g) | 0.015 | 0.108 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.112 | 0.055 | 0.001 | н/д | 0.021 | н/д | 0.312 | 3.744 |
Tyrosine (g) | 0.01 | 0.065 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.082 | 0.057 | 0.001 | н/д | 0.011 | н/д | 0.225 | 2.7 |
Valine (g) | 0.017 | 0.088 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.141 | 0.076 | 0.001 | н/д | 0.02 | н/д | 0.343 | 4.116 |
Arginine (g) | 0.022 | 0.088 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.135 | 0.045 | 0.0 | н/д | 0.057 | н/д | 0.348 | 4.176 |
Histidine (g) | 0.01 | 0.048 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.051 | 0.034 | 0.0 | н/д | 0.013 | н/д | 0.156 | 1.872 |
Alanine (g) | 0.027 | 0.069 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.122 | 0.034 | 0.0 | н/д | 0.019 | н/д | 0.272 | 3.264 |
Aspartic acid (g) | 0.047 | 0.092 | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.218 | 0.096 | 0.001 | н/д | 0.045 | н/д | 0.501 | 6.012 |
Glutamic acid (g) | 0.091 | 0.725 | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.276 | 0.246 | 0.003 | н/д | 0.088 | н/д | 1.43 | 17.16 |
Glycine (g) | 0.012 | 0.077 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.071 | 0.026 | 0.0 | н/д | 0.022 | н/д | 0.209 | 2.508 |
Proline (g) | 0.012 | 0.25 | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.084 | 0.127 | 0.001 | н/д | 0.017 | н/д | 0.493 | 5.916 |
Serine (g) | 0.012 | 0.108 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.159 | 0.07 | 0.001 | н/д | 0.023 | н/д | 0.374 | 4.488 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 20.79 | 3.39 | 0.0 | 0.0 | 0.0 | 93.665 | 1123.98 |
Trans Fat (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.01 | 0.033 | 0.0 | 0.002 | 0.0 | 0.0 | 4.563 | 0.509 | 3.646 | 0.81 | 0.008 | 0.298 | 0.0 | 9.878 | 118.536 |
Phytosterols (mg) | н/д | н/д | н/д | 0.113 | 0.0 | н/д | 55.89 | н/д | н/д | н/д | н/д | 4.91 | н/д | 60.913 | 730.956 |
Monounsaturated Fat (g) | 0.002 | 0.019 | 0.0 | 0.001 | 0.0 | 0.0 | 12.474 | 0.626 | 1.629 | 0.331 | 0.011 | 1.964 | 0.0 | 17.058 | 204.696 |
Polyunsaturated (g) | 0.029 | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 8.64 | 0.223 | 0.272 | 0.048 | 0.019 | 1.04 | 0.0 | 10.358 | 124.296 |