Рецепт Southern Biscuits And Gravy - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
flour
31.25g |
baking powder
2.88g |
salt
0.75g |
butter
14.19g |
milk
45.75g |
flour
2.28g |
onion soup
1.88g |
water
177.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.0 | 0.0 | 0.12 | 1.54 | 0.24 | 0.14 | 0.0 | 5.27 | 21.08 |
Total Fat (g) | 0.31 | 0.0 | 0.0 | 11.51 | 0.44 | 0.02 | 0.01 | 0.0 | 12.29 | 49.16 |
Carbohydrates (g) | 23.85 | 0.0 | 0.0 | 0.01 | 2.28 | 1.74 | 1.22 | 0.0 | 29.1 | 116.4 |
Ash (g) | 0.15 | 1.06 | 0.75 | 0.3 | 0.34 | 0.01 | 0.44 | 0.18 | 3.22 | 12.88 |
Calories (kcal) | 113.75 | 0.0 | 0.0 | 101.724 | 19.215 | 8.29 | 5.494 | 0.0 | 248.473 | 993.892 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 2.38 | н/д | н/д | н/д | 2.38 | 9.52 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.73 | 0.01 | 0.0 | 2.25 | 41.14 | 0.27 | 0.07 | 177.57 | 225.04 | 900.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.0 | 0.0 | 0.01 | 2.38 | 0.01 | 0.09 | 0.0 | 2.57 | 10.28 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.0 | 4.0 |
Calcium (mg) | 4.688 | 0.0 | 0.18 | 3.405 | 54.443 | 0.342 | 2.681 | 5.333 | 71.07 | 284.28 |
Iron (mg) | 1.45 | 0.0 | 0.0 | 0.0 | 0.01 | 0.11 | 0.02 | 0.0 | 1.6 | 6.4 |
Magnesium (mg) | 6.875 | 0.0 | 0.008 | 0.284 | 5.033 | 0.501 | 1.125 | 1.778 | 15.602 | 62.408 |
Phosphorus (mg) | 33.75 | 0.0 | 0.0 | 3.405 | 43.463 | 2.46 | 3.956 | 0.0 | 87.033 | 348.132 |
Potassium (mg) | 33.438 | 0.0 | 0.06 | 3.405 | 68.625 | 2.437 | 13.519 | 0.0 | 121.483 | 485.932 |
Sodium (mg) | 0.625 | 786.6 | 290.685 | 81.72 | 20.13 | 0.046 | 150.581 | 7.11 | 1337.497 | 5349.988 |
Zinc (mg) | 0.22 | 0.0 | 0.0 | 0.01 | 0.19 | 0.02 | 0.02 | 0.02 | 0.48 | 1.92 |
Copper (mg) | 0.044 | 0.0 | 0.0 | 0.0 | 0.005 | 0.003 | 0.007 | 0.018 | 0.076 | 0.304 |
Manganese (mg) | 0.213 | 0.0 | 0.001 | 0.0 | 0.0 | 0.015 | 0.013 | 0.0 | 0.241 | 0.964 |
Selenium (mcg) | 10.6 | 0.0 | 0.0 | 0.1 | 1.5 | 0.8 | 0.1 | 0.0 | 13.1 | 52.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 354.546 | 89.67 | 0.0 | 0.281 | 0.0 | 444.497 | 1777.988 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 95.198 | 26.535 | 0.0 | 0.0 | 0.0 | 121.733 | 486.932 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 97.043 | 26.535 | 0.0 | 0.019 | 0.0 | 123.596 | 494.384 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 22.416 | 0.915 | 0.0 | 0.169 | 0.0 | 23.5 | 94.0 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 1.44 |
Vitamin D (IU) | н/д | н/д | н/д | 7.945 | 23.79 | н/д | н/д | 0.0 | 31.735 | 126.94 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.41 | 0.506 | 0.0 | 6.541 | 26.164 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.12 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.01 | н/д | 0.14 | 0.56 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 |
Thiamin (mg) | 0.247 | 0.0 | 0.0 | 0.001 | 0.009 | 0.018 | 0.005 | 0.0 | 0.281 | 1.124 |
Riboflavin (mg) | 0.153 | 0.0 | 0.0 | 0.004 | 0.087 | 0.011 | 0.005 | 0.0 | 0.261 | 1.044 |
Niacin (mg) | 1.844 | 0.0 | 0.0 | 0.006 | 0.041 | 0.134 | 0.028 | 0.0 | 2.053 | 8.212 |
Pantothenic acid (mg) | 0.138 | 0.0 | 0.0 | 0.016 | 0.165 | 0.01 | 0.016 | 0.0 | 0.344 | 1.376 |
Vitamin B-6 (mg) | 0.013 | 0.0 | 0.0 | 0.0 | 0.018 | 0.001 | 0.011 | 0.0 | 0.043 | 0.172 |
Folate (mcg) | 57.188 | 0.0 | 0.0 | 0.426 | 2.288 | 4.168 | 0.0 | 0.0 | 64.068 | 256.272 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.2 | 0.0 | 0.0 | 0.0 | 0.23 | 0.92 |
Choline (mg) | 3.3 | 0.0 | 0.0 | 2.7 | 8.1 | 0.2 | 0.5 | 0.0 | 14.8 | 59.2 |
Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 3.507 | 0.0 | 0.0 | 51.632 | 206.528 |
Tryptophan (g) | 0.041 | н/д | 0.0 | 0.001 | 0.018 | 0.003 | н/д | н/д | 0.063 | 0.252 |
Threonine (g) | 0.088 | н/д | 0.0 | 0.006 | 0.041 | 0.006 | н/д | н/д | 0.141 | 0.564 |
Isoleucine (g) | 0.113 | н/д | 0.0 | 0.007 | 0.087 | 0.008 | н/д | н/д | 0.215 | 0.86 |
Leucine (g) | 0.222 | н/д | 0.0 | 0.011 | 0.174 | 0.016 | н/д | н/д | 0.423 | 1.692 |
Lysine (g) | 0.072 | н/д | 0.0 | 0.01 | 0.133 | 0.005 | н/д | н/д | 0.22 | 0.88 |
Methionine (g) | 0.056 | н/д | 0.0 | 0.003 | 0.037 | 0.004 | н/д | н/д | 0.1 | 0.4 |
Cystine (g) | 0.069 | н/д | 0.0 | 0.001 | 0.055 | 0.005 | н/д | н/д | 0.13 | 0.52 |
Phenylalanine (g) | 0.163 | н/д | 0.0 | 0.006 | 0.078 | 0.012 | н/д | н/д | 0.258 | 1.032 |
Tyrosine (g) | 0.097 | н/д | 0.0 | 0.006 | 0.064 | 0.007 | н/д | н/д | 0.174 | 0.696 |
Valine (g) | 0.131 | н/д | 0.0 | 0.009 | 0.101 | 0.01 | н/д | н/д | 0.25 | 1.0 |
Arginine (g) | 0.131 | н/д | 0.0 | 0.004 | 0.046 | 0.01 | н/д | н/д | 0.191 | 0.764 |
Histidine (g) | 0.072 | н/д | 0.0 | 0.003 | 0.037 | 0.005 | н/д | н/д | 0.117 | 0.468 |
Alanine (g) | 0.103 | н/д | 0.0 | 0.004 | 0.05 | 0.008 | н/д | н/д | 0.165 | 0.66 |
Aspartic acid (g) | 0.138 | н/д | 0.0 | 0.009 | 0.142 | 0.01 | н/д | н/д | 0.298 | 1.192 |
Glutamic acid (g) | 1.088 | н/д | 0.0 | 0.026 | 0.357 | 0.079 | н/д | н/д | 1.549 | 6.196 |
Glycine (g) | 0.116 | н/д | 0.0 | 0.003 | 0.027 | 0.008 | н/д | н/д | 0.154 | 0.616 |
Proline (g) | 0.375 | н/д | 0.0 | 0.011 | 0.165 | 0.027 | н/д | н/д | 0.578 | 2.312 |
Serine (g) | 0.163 | н/д | 0.0 | 0.007 | 0.096 | 0.012 | н/д | н/д | 0.278 | 1.112 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 30.503 | 2.288 | 0.0 | 0.0 | 0.0 | 32.791 | 131.164 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.05 | 0.0 | 0.0 | 7.288 | 0.288 | 0.004 | 0.002 | 0.0 | 7.632 | 30.528 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.028 | 0.0 | 0.0 | 2.982 | 0.128 | 0.002 | 0.001 | 0.0 | 3.142 | 12.568 |
Polyunsaturated (g) | 0.128 | 0.0 | 0.0 | 0.431 | 0.018 | 0.009 | 0.003 | 0.0 | 0.59 | 2.36 |