Рецепт Southern Barbecue - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		onion
24.0g 		celery
14.98g 		crisco
8.54g 		vinegar
5.0g 		lemon juice
2.54g 		sugar
4.58g 		salt
1.0g 		worcestershire sauce
2.83g 		catsup
40.0g 		stock
40.0g 		beef
69.4g 		Всего в порции Всего в рецепте
Protein (g) 0.26 0.1 0.0 0.0 0.01 0.01 0.0 0.0 0.7 0.46 12.96 14.5 87.0
Total Fat (g) 0.02 0.03 8.54 0.0 0.0 0.0 0.0 0.0 0.12 0.09 11.9 20.71 124.26
Carbohydrates (g) 2.24 0.44 0.0 0.05 0.22 4.5 0.0 0.55 10.06 0.02 0.0 18.08 108.48
Ash (g) 0.08 0.11 0.0 н/д 0.01 0.02 1.0 0.06 1.46 0.42 0.63 3.79 22.74
Calories (kcal) 9.6 2.397 75.508 1.05 0.635 17.417 0.0 2.21 38.8 2.8 162.395 312.813 1876.878
Starch (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.24 0.02 н/д н/д н/д 4.33 н/д н/д 0.0 н/д н/д 4.59 27.54
Glucose (dextrose) (g) 0.47 0.08 н/д н/д н/д 0.06 н/д н/д 4.7 н/д н/д 5.32 31.92
Fructose (g) 0.31 0.08 н/д н/д н/д 0.05 н/д н/д 3.72 н/д н/д 4.15 24.9
Lactose (g) 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.69 н/д н/д 0.69 4.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.39 14.3 0.0 4.69 2.31 0.06 0.0 2.23 27.66 39.02 43.04 154.69 928.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.02 0.27 0.0 0.02 0.06 4.45 0.0 0.28 9.11 0.0 0.0 15.21 91.26
Galactose (g) 0.0 0.1 н/д н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.1 0.6
Dietary Fiber (g) 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.8 4.8
Calcium (mg) 5.52 5.993 0.0 0.35 0.178 3.804 0.24 3.032 7.2 2.4 4.858 33.574 201.444
Iron (mg) 0.05 0.03 0.0 0.01 0.0 0.03 0.0 0.15 0.2 0.07 1.33 1.87 11.22
Magnesium (mg) 2.4 1.648 0.0 0.25 0.153 0.413 0.01 0.368 7.6 0.8 13.186 26.827 160.962
Phosphorus (mg) 6.96 3.596 0.0 0.4 0.153 0.183 0.0 1.7 13.2 5.2 122.838 154.229 925.374
Potassium (mg) 35.04 38.952 0.0 3.65 3.152 6.096 0.08 22.667 152.8 21.6 212.363 496.4 2978.4
Sodium (mg) 0.96 11.985 0.0 0.25 0.025 1.283 387.58 27.767 445.6 130.4 40.252 1046.103 6276.618
Zinc (mg) 0.04 0.02 0.0 0.0 0.0 0.0 0.0 0.01 0.1 0.0 2.6 2.78 16.68
Copper (mg) 0.01 0.006 0.0 0.001 0.001 0.002 0.0 0.006 0.072 0.0 0.049 0.146 0.876
Manganese (mg) 0.031 0.015 н/д н/д 0.0 0.003 0.001 н/д 0.052 0.004 0.007 0.113 0.678
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.3 9.7 10.4 62.4
Vitamin A, IU (IU) 0.48 67.268 0.0 н/д 0.508 0.0 0.0 2.238 373.2 0.0 0.0 443.694 2662.164
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.028 0.0 0.0 н/д 0.028 0.168
Vitamin A, RAE (mcg_RAE) 0.0 3.296 0.0 0.0 0.025 0.0 0.0 0.142 18.8 0.0 0.0 22.263 133.578
Beta Carotene (mcg) 0.24 40.451 0.0 0.0 0.076 0.0 0.0 1.218 224.0 0.0 0.0 265.985 1595.91
Vitamin E (mg) 0.0 0.04 0.07 0.0 0.0 0.0 0.0 0.0 0.58 0.0 н/д 0.7 4.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6683.6 0.0 0.0 6683.6 40101.6
Lutein + zeaxanthin (mcg) 0.96 42.398 0.0 0.0 0.229 0.0 0.0 1.36 0.0 0.0 0.0 44.947 269.682
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 2.51 н/д н/д н/д н/д н/д 0.05 н/д н/д 2.57 15.42
Tocopherol, delta (mg) 0.0 0.0 1.42 н/д н/д н/д н/д н/д 0.0 н/д н/д 1.42 8.52
Vitamin C (mg) 1.8 0.5 0.0 0.0 1.2 0.0 0.0 0.4 6.0 0.0 0.0 9.8 58.8
Thiamin (mg) 0.012 0.003 0.0 0.0 0.001 0.0 0.0 0.002 0.004 0.0 0.069 0.091 0.546
Riboflavin (mg) 0.007 0.009 0.0 0.0 0.0 0.0 0.0 0.004 0.052 0.008 0.111 0.191 1.146
Niacin (mg) 0.029 0.048 0.0 0.0 0.003 0.005 0.0 0.02 0.572 0.312 2.242 3.23 19.38
Pantothenic acid (mg) 0.029 0.037 0.0 н/д 0.003 0.006 0.0 н/д 0.02 0.008 0.222 0.325 1.95
Vitamin B-6 (mg) 0.029 0.01 0.0 0.0 0.001 0.002 0.0 0.0 0.06 0.004 0.271 0.377 2.262
Folate (mcg) 4.56 5.393 0.0 0.0 0.33 0.046 0.0 0.227 4.0 0.8 4.164 19.52 117.12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 2.05 2.08 12.48
Choline (mg) 1.5 0.9 н/д 0.0 0.1 0.1 0.0 0.1 5.0 1.2 54.1 63.0 378.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.001 0.0 н/д н/д н/д 0.0 н/д 0.008 н/д 0.146 0.158 0.948
Threonine (g) 0.005 0.003 0.0 н/д н/д н/д 0.0 н/д 0.024 н/д 0.569 0.601 3.606
Isoleucine (g) 0.002 0.003 0.0 н/д н/д н/д 0.0 н/д 0.02 н/д 0.583 0.608 3.648
Leucine (g) 0.007 0.004 0.0 н/д н/д н/д 0.0 н/д 0.032 н/д 1.027 1.071 6.426
Lysine (g) 0.01 0.004 0.0 н/д н/д н/д 0.0 н/д 0.032 н/д 1.083 1.129 6.774
Methionine (g) 0.0 0.001 0.0 н/д н/д н/д 0.0 н/д 0.008 н/д 0.333 0.343 2.058
Cystine (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.008 н/д 0.146 0.154 0.924
Phenylalanine (g) 0.007 0.003 0.0 н/д н/д н/д 0.0 н/д 0.024 н/д 0.507 0.541 3.246
Tyrosine (g) 0.002 0.001 0.0 н/д н/д н/д 0.0 н/д 0.016 н/д 0.437 0.457 2.742
Valine (g) 0.005 0.004 0.0 н/д н/д н/д 0.0 н/д 0.024 н/д 0.632 0.665 3.99
Arginine (g) 0.024 0.003 0.0 н/д н/д н/д 0.0 н/д 0.02 н/д 0.819 0.866 5.196
Histidine (g) 0.002 0.001 0.0 н/д н/д н/д 0.0 н/д 0.016 н/д 0.444 0.464 2.784
Alanine (g) 0.005 0.003 0.0 н/д н/д н/д 0.0 н/д 0.036 н/д 0.784 0.828 4.968
Aspartic acid (g) 0.022 0.018 0.0 н/д н/д н/д 0.0 н/д 0.14 н/д 1.187 1.366 8.196
Glutamic acid (g) 0.062 0.013 0.0 н/д н/д н/д 0.0 н/д 0.44 н/д 1.95 2.466 14.796
Glycine (g) 0.007 0.003 0.0 н/д н/д н/д 0.0 н/д 0.02 н/д 0.708 0.738 4.428
Proline (g) 0.002 0.003 0.0 н/д н/д н/д 0.0 н/д 0.024 н/д 0.576 0.605 3.63
Serine (g) 0.005 0.003 0.0 н/д н/д н/д 0.0 н/д 0.028 н/д 0.5 0.535 3.21
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.804 45.804 274.824
Trans Fat (g) н/д н/д 2.855 н/д н/д н/д н/д н/д н/д н/д н/д 2.855 17.13
Saturated Fat (g) 0.01 0.006 1.985 0.0 0.0 0.0 0.0 0.0 0.016 0.044 4.796 6.856 41.136
Phytosterols (mg) 3.6 0.899 н/д н/д н/д н/д 0.0 н/д 2.8 н/д н/д 7.299 43.794
Monounsaturated Fat (g) 0.002 0.004 5.503 0.0 0.0 0.0 0.0 0.0 0.02 0.036 5.149 10.716 64.296
Polyunsaturated (g) 0.005 0.012 0.595 0.0 0.0 0.0 0.0 0.0 0.052 0.004 0.437 1.105 6.63