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Рецепт Southern Banana Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
vanilla
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
15.63g 		sugar
100.0g 		milk
244.0g 		cream
120.0g 		eggs
88.0g 		butter
5.0g 		vanilla
0.0g 		vanilla wafers
3.0g 		bananas
75.52g 		Всего в порции Всего в рецепте
Protein (g) 1.61 0.0 7.86 2.46 11.07 0.04 н/д 0.15 0.82 24.02 24.02
Total Fat (g) 0.15 0.0 7.93 44.4 8.75 4.06 н/д 0.46 0.25 65.99 65.99
Carbohydrates (g) 11.93 99.98 11.03 3.35 0.68 0.0 н/д 2.21 17.25 146.42 146.42
Ash (g) 0.07 0.0 1.68 0.54 0.76 0.11 н/д н/д 0.62 3.78 3.78
Calories (kcal) 56.893 387.0 146.4 414.0 125.84 35.85 н/д 13.23 67.213 1246.426 1246.426
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 4.06 4.06 4.06
Sucrose (g) н/д н/д 0.0 н/д 0.1 н/д н/д н/д 1.8 1.9 1.9
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.18 н/д н/д н/д 3.76 3.95 3.95
Fructose (g) н/д н/д 0.0 н/д 0.1 н/д н/д н/д 3.66 3.76 3.76
Lactose (g) н/д н/д 12.83 н/д 0.1 н/д н/д н/д 0.0 12.93 12.93
Maltose (g) н/д н/д 0.0 н/д 0.1 н/д н/д н/д 0.01 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 1.86 0.03 215.5 69.25 66.74 0.79 н/д 0.15 56.57 410.9 410.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.04 99.91 12.83 0.13 0.68 0.0 н/д 1.13 9.24 123.96 123.96
Galactose (g) н/д н/д 0.0 н/д 0.1 н/д н/д н/д 0.0 0.1 0.1
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 н/д 0.1 2.0 2.4 2.4
Calcium (mg) 2.345 1.0 275.72 78.0 46.64 1.2 н/д 1.44 3.776 410.121 410.121
Iron (mg) 0.73 0.01 0.07 0.04 1.61 0.0 н/д 0.07 0.2 2.72 2.72
Magnesium (mg) 3.439 0.0 24.4 8.4 10.56 0.1 н/д 0.42 20.39 67.709 67.709
Phosphorus (mg) 16.88 0.0 222.04 74.4 168.08 1.2 н/д 3.12 16.614 502.335 502.335
Potassium (mg) 16.724 2.0 348.92 90.0 117.92 1.2 н/д 2.91 270.362 850.036 850.036
Sodium (mg) 0.313 0.0 97.6 45.6 123.2 28.8 н/д 9.36 0.755 305.628 305.628
Zinc (mg) 0.11 0.0 0.98 0.28 0.98 0.0 н/д 0.01 0.11 2.47 2.47
Copper (mg) 0.022 0.0 0.024 0.012 0.088 0.0 н/д 0.003 0.06 0.21 0.21
Manganese (mg) 0.106 0.0 0.0 0.0 0.035 0.0 н/д н/д 0.204 0.345 0.345
Selenium (mcg) 5.3 0.6 9.0 0.6 27.9 0.1 н/д 0.3 0.8 44.6 44.6
Vitamin A, IU (IU) 0.0 0.0 248.88 1764.0 428.56 124.95 н/д н/д 48.333 2614.723 2614.723
Retinol (mcg) 0.0 0.0 68.32 486.0 122.32 33.55 н/д 0.24 0.0 710.43 710.43
Vitamin A, RAE (mcg_RAE) 0.0 0.0 68.32 493.2 123.2 34.2 н/д 0.24 2.266 721.426 721.426
Beta Carotene (mcg) 0.0 0.0 12.2 86.4 8.8 7.9 н/д 0.03 19.635 134.965 134.965
Vitamin E (mg) 0.01 0.0 0.15 1.27 0.85 0.12 н/д 0.01 0.08 2.48 2.48
Vitamin D (IU) н/д н/д 97.6 62.4 30.8 2.8 н/д н/д н/д 193.6 193.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.0 291.28 0.0 н/д 1.23 16.614 311.938 311.938
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д 0.02 0.0 н/д н/д 0.0 0.03 0.03
Tocopherol, gamma (mg) 0.06 н/д 0.02 н/д 0.44 0.0 н/д н/д 0.02 0.54 0.54
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.02 0.0 н/д н/д 0.01 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.7 0.0 0.0 н/д 0.0 6.6 7.3 7.3
Thiamin (mg) 0.123 0.0 0.098 0.024 0.062 0.001 н/д 0.008 0.023 0.338 0.338
Riboflavin (mg) 0.077 0.02 0.439 0.132 0.422 0.002 н/д 0.01 0.053 1.154 1.154
Niacin (mg) 0.922 0.0 0.268 0.048 0.062 0.002 н/д 0.093 0.506 1.901 1.901
Pantothenic acid (mg) 0.069 0.0 0.878 0.312 1.267 0.006 н/д н/д 0.249 2.781 2.781
Vitamin B-6 (mg) 0.006 0.0 0.098 0.036 0.123 0.0 н/д 0.002 0.279 0.545 0.545
Folate (mcg) 28.603 0.0 12.2 4.8 41.36 0.15 н/д 1.8 15.104 104.017 104.017
Vitamin B-12 (mcg) 0.0 0.0 1.07 0.22 1.14 0.01 н/д 0.0 0.0 2.44 2.44
Choline (mg) 1.6 0.0 34.9 20.2 221.0 0.9 н/д 0.8 7.4 286.8 286.8
Folic acid (mcg) 24.07 0.0 0.0 0.0 0.0 0.0 н/д 1.53 0.0 25.6 25.6
Tryptophan (g) 0.02 н/д 0.195 0.036 0.15 0.001 н/д н/д 0.008 0.409 0.409
Threonine (g) 0.044 н/д 0.342 0.108 0.493 0.002 н/д н/д 0.023 1.011 1.011
Isoleucine (g) 0.056 н/д 0.415 0.144 0.59 0.003 н/д н/д 0.023 1.23 1.23
Leucine (g) 0.111 н/д 0.659 0.24 0.959 0.004 н/д н/д 0.053 2.026 2.026
Lysine (g) 0.036 н/д 0.342 0.192 0.801 0.004 н/д н/д 0.038 1.412 1.412
Methionine (g) 0.028 н/д 0.195 0.06 0.334 0.001 н/д н/д 0.008 0.626 0.626
Cystine (g) 0.034 н/д 0.049 0.024 0.238 0.001 н/д н/д 0.008 0.353 0.353
Phenylalanine (g) 0.081 н/д 0.366 0.12 0.598 0.002 н/д н/д 0.038 1.205 1.205
Tyrosine (g) 0.048 н/д 0.366 0.12 0.44 0.002 н/д н/д 0.008 0.984 0.984
Valine (g) 0.066 н/д 0.464 0.168 0.757 0.003 н/д н/д 0.038 1.495 1.495
Arginine (g) 0.066 н/д 0.195 0.084 0.722 0.002 н/д н/д 0.038 1.106 1.106
Histidine (g) 0.036 н/д 0.195 0.072 0.273 0.001 н/д н/д 0.06 0.637 0.637
Alanine (g) 0.052 н/д 0.244 0.084 0.651 0.002 н/д н/д 0.03 1.062 1.062
Aspartic acid (g) 0.069 н/д 0.586 0.192 1.17 0.003 н/д н/д 0.091 2.11 2.11
Glutamic acid (g) 0.544 н/д 1.586 0.516 1.478 0.009 н/д н/д 0.113 4.247 4.247
Glycine (g) 0.058 н/д 0.195 0.048 0.378 0.001 н/д н/д 0.03 0.711 0.711
Proline (g) 0.188 н/д 0.83 0.24 0.449 0.004 н/д н/д 0.023 1.733 1.733
Serine (g) 0.081 н/д 0.268 0.132 0.854 0.003 н/д н/д 0.03 1.368 1.368
Cholesterol (mg) 0.0 0.0 24.4 164.4 372.24 10.75 н/д 1.53 0.0 573.32 573.32
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 0.0 4.563 27.636 2.728 2.569 н/д 0.115 0.083 37.719 37.719
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 12.083 12.083 12.083
Monounsaturated Fat (g) 0.014 0.0 1.976 12.828 3.353 1.051 н/д 0.196 0.023 19.441 19.441
Polyunsaturated (g) 0.064 0.0 0.488 1.644 1.197 0.152 н/д 0.117 0.053 3.714 3.714