Рецепт Southern Bacon Scramble - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Salt

Pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	bacon 29.0g	onion 4.5g	hominy 74.77g	eggs 49.28g	salt 0.0g	pepper 0.0g	Всего в порции	Всего в рецепте
Protein (g)	3.36	0.05	1.11	6.2	н/д	н/д	10.72	42.88
Total Fat (g)	13.06	0.0	0.66	4.9	н/д	н/д	18.62	74.48
Carbohydrates (g)	0.19	0.42	10.66	0.38	н/д	н/д	11.65	46.6
Ash (g)	0.73	0.02	0.64	0.42	н/д	н/д	1.81	7.24
Calories (kcal)	132.82	1.8	53.831	70.47	н/д	н/д	258.921	1035.684
Starch (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.04	н/д	0.05	н/д	н/д	0.1	0.4
Glucose (dextrose) (g)	н/д	0.09	н/д	0.1	н/д	н/д	0.19	0.76
Fructose (g)	н/д	0.06	н/д	0.05	н/д	н/д	0.11	0.44
Lactose (g)	н/д	0.0	н/д	0.05	н/д	н/д	0.05	0.2
Maltose (g)	н/д	0.0	н/д	0.05	н/д	н/д	0.05	0.2
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Water (g)	11.66	4.01	61.7	37.37	н/д	н/д	114.75	459.0
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Sugars (g)	0.0	0.19	1.36	0.38	н/д	н/д	1.93	7.72
Galactose (g)	н/д	0.0	н/д	0.05	н/д	н/д	0.05	0.2
Dietary Fiber (g)	0.0	0.1	1.9	0.0	н/д	н/д	1.9	7.6
Calcium (mg)	1.74	1.035	7.477	26.118	н/д	н/д	36.37	145.48
Iron (mg)	0.14	0.01	0.46	0.9	н/д	н/д	1.51	6.04
Magnesium (mg)	3.48	0.45	11.962	5.914	н/д	н/д	21.806	87.224
Phosphorus (mg)	54.52	1.305	26.168	94.125	н/д	н/д	176.118	704.472
Potassium (mg)	60.32	6.57	6.729	66.035	н/д	н/д	139.654	558.616
Sodium (mg)	241.57	0.18	157.007	68.992	н/д	н/д	467.749	1870.996
Zinc (mg)	0.34	0.01	0.79	0.55	н/д	н/д	1.68	6.72
Copper (mg)	0.02	0.002	0.022	0.049	н/д	н/д	0.094	0.376
Manganese (mg)	0.006	0.006	0.052	0.02	н/д	н/д	0.084	0.336
Selenium (mcg)	5.9	0.0	2.2	15.6	н/д	н/д	23.7	94.8
Vitamin A, IU (IU)	10.73	0.09	0.748	239.994	н/д	н/д	251.561	1006.244
Retinol (mcg)	3.19	0.0	0.0	68.499	н/д	н/д	71.689	286.756
Vitamin A, RAE (mcg_RAE)	3.19	0.0	0.0	68.992	н/д	н/д	72.182	288.728
Beta Carotene (mcg)	0.0	0.045	0.0	4.928	н/д	н/д	4.973	19.892
Vitamin E (mg)	0.08	0.0	0.04	0.48	н/д	н/д	0.59	2.36
Vitamin D (IU)	н/д	н/д	н/д	17.248	н/д	н/д	17.248	68.992
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.18	22.43	163.117	н/д	н/д	185.726	742.904
Tocopherol, beta (mg)	0.01	0.0	н/д	0.01	н/д	н/д	0.02	0.08
Tocopherol, gamma (mg)	0.02	0.0	н/д	0.25	н/д	н/д	0.27	1.08
Tocopherol, delta (mg)	0.0	0.0	н/д	0.01	н/д	н/д	0.01	0.04
Vitamin C (mg)	0.0	0.3	0.0	0.0	н/д	н/д	0.3	1.2
Thiamin (mg)	0.081	0.002	0.0	0.034	н/д	н/д	0.118	0.472
Riboflavin (mg)	0.032	0.001	0.007	0.237	н/д	н/д	0.277	1.108
Niacin (mg)	1.111	0.005	0.022	0.034	н/д	н/д	1.173	4.692
Pantothenic acid (mg)	0.151	0.005	0.112	0.71	н/д	н/д	0.978	3.912
Vitamin B-6 (mg)	0.061	0.005	0.007	0.069	н/д	н/д	0.143	0.572
Folate (mcg)	0.58	0.855	0.748	23.162	н/д	н/д	25.344	101.376
Vitamin B-12 (mcg)	0.2	0.0	0.0	0.64	н/д	н/д	0.84	3.36
Choline (mg)	13.5	0.3	2.3	123.7	н/д	н/д	139.8	559.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tryptophan (g)	0.029	0.0	0.007	0.084	н/д	н/д	0.121	0.484
Threonine (g)	0.131	0.001	0.037	0.276	н/д	н/д	0.445	1.78
Isoleucine (g)	0.157	0.0	0.045	0.33	н/д	н/д	0.532	2.128
Leucine (g)	0.261	0.001	0.15	0.537	н/д	н/д	0.949	3.796
Lysine (g)	0.278	0.002	0.022	0.448	н/д	н/д	0.751	3.004
Methionine (g)	0.075	0.0	0.022	0.187	н/д	н/д	0.285	1.14
Cystine (g)	0.038	0.0	0.022	0.133	н/д	н/д	0.193	0.772
Phenylalanine (g)	0.133	0.001	0.06	0.335	н/д	н/д	0.53	2.12
Tyrosine (g)	0.104	0.0	0.045	0.246	н/д	н/д	0.396	1.584
Valine (g)	0.18	0.001	0.06	0.424	н/д	н/д	0.664	2.656
Arginine (g)	0.218	0.005	0.052	0.404	н/д	н/д	0.678	2.712
Histidine (g)	0.128	0.0	0.037	0.153	н/д	н/д	0.318	1.272
Alanine (g)	0.215	0.001	0.082	0.365	н/д	н/д	0.662	2.648
Aspartic acid (g)	0.316	0.004	0.09	0.655	н/д	н/д	1.065	4.26
Glutamic acid (g)	0.496	0.012	0.224	0.828	н/д	н/д	1.56	6.24
Glycine (g)	0.235	0.001	0.037	0.212	н/д	н/д	0.486	1.944
Proline (g)	0.186	0.0	0.105	0.251	н/д	н/д	0.542	2.168
Serine (g)	0.128	0.001	0.052	0.478	н/д	н/д	0.659	2.636
Cholesterol (mg)	19.72	0.0	0.0	208.454	н/д	н/д	228.174	912.696
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.347	0.002	0.09	1.528	н/д	н/д	5.966	23.864
Phytosterols (mg)	н/д	0.675	н/д	н/д	н/д	н/д	0.675	2.7
Monounsaturated Fat (g)	5.815	0.0	0.172	1.878	н/д	н/д	7.864	31.456
Polyunsaturated (g)	1.459	0.001	0.299	0.67	н/д	н/д	2.429	9.716