| 1/4 c. Oil |
1 tablespoon |
$3.00 per 48 fluid ounces
|
$0.03 |
| 1 pch Mustard seeds |
1/4 pinch |
$4.55 per 1 3/8 ounces
|
$0.03 |
| 1Â 1/2 tsp Ginger, grated |
3/8 teaspoon |
$2.99 per pound
|
$0.01 |
| 1 lrg Yellow onion, thinly sliced |
1/4 onion |
$0.79 per pound
|
$0.07 |
| 2Â 1/2 tsp Coriander, grnd |
5/8 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.05 |
| 2Â 1/2 tsp Cumin, grnd |
5/8 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.06 |
| 1/4 tsp Turmeric |
0.06 teaspoon |
$6.99 per 16 ounces
|
$0.00 |
| 1 sm Potato, cubed |
1/4 potato |
$0.50 per pound
|
$0.05 |
| 2 x Carrots, cubed |
1/2 carrots |
$1.49 per pound
|
$0.10 |
| 1 x Eggplant, cubed |
1/4 eggplant |
$1.99 per item
|
$0.50 |
| 1/4 lb Green beans, minced |
1 oz |
$2.49 per pound
|
$0.16 |
| 2 x Green bell peppers, minced |
1/2 bell peppers |
$2.19 per pound
|
$0.29 |
| 2 tsp Salt |
1/2 teaspoon |
$2.91 per 16 ounces
|
$0.02 |
| 1 pch Sugar |
1/4 pinch |
$1.44 per pound
|
$0.00 |
| 1Â 1/2 c. Coconut lowfat milk |
1/3 cup |
$2.79 per item
|
$0.21 |
| 4 Tbsp. Cilantro, minced |
1 tablespoon |
$1.09 per cup
|
$0.07 |
| 1/4 tsp Paprika |
0.06 teaspoon |
$1.79 per ounce
|
$0.01 |
| Total per Serving |
$1.64 |
| Total Recipe |
$6.57 |
Suggestions?