Рецепт South Carolina She Crab Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
7.1g |
onion
24.75g |
bay leaf
1.0g |
flour
3.91g |
milk
122.0g |
cream
60.0g |
paprika
1.05g |
salt
0.0g |
sherry
14.75g |
chives
3.0g |
bread
16.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.27 | 0.08 | 0.4 | 4.11 | 1.62 | 0.15 | н/д | 0.03 | 0.05 | 1.88 | 8.66 | 34.64 |
Total Fat (g) | 5.76 | 0.02 | 0.08 | 0.04 | 1.18 | 11.59 | 0.14 | н/д | 0.0 | 0.0 | 0.29 | 19.11 | 76.44 |
Carbohydrates (g) | 0.0 | 2.31 | 0.75 | 2.98 | 6.09 | 2.2 | 0.59 | н/д | 2.02 | 0.17 | 9.03 | 26.14 | 104.56 |
Ash (g) | 0.15 | 0.09 | 0.04 | 0.02 | 0.92 | 0.35 | 0.07 | н/д | н/д | 0.02 | 0.35 | 2.0 | 8.0 |
Calories (kcal) | 50.907 | 9.9 | 3.13 | 14.223 | 51.24 | 117.0 | 3.035 | н/д | 23.6 | 0.75 | 46.24 | 320.025 | 1280.1 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.25 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.25 | 1.0 |
Glucose (dextrose) (g) | н/д | 0.49 | н/д | н/д | 0.0 | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.52 | 2.08 |
Fructose (g) | н/д | 0.32 | н/д | н/д | 0.0 | н/д | 0.07 | н/д | н/д | н/д | н/д | 0.39 | 1.56 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 6.34 | н/д | 0.0 | н/д | н/д | н/д | н/д | 6.34 | 25.36 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2.3 | 0.0 | 0.0 | 2.3 | 9.2 |
Water (g) | 1.13 | 22.05 | 0.05 | 0.47 | 109.7 | 44.25 | 0.1 | н/д | 10.4 | 2.75 | 4.45 | 195.36 | 781.44 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.05 | н/д | 0.01 | 6.34 | 0.08 | 0.11 | н/д | 1.15 | 0.06 | 0.41 | 9.22 | 36.88 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.3 | 0.1 | 0.0 | 0.0 | 0.4 | н/д | 0.0 | 0.1 | 0.4 | 1.7 | 6.8 |
Calcium (mg) | 1.704 | 5.693 | 8.34 | 0.586 | 145.18 | 57.6 | 1.859 | н/д | 1.18 | 1.83 | 7.04 | 231.011 | 924.044 |
Iron (mg) | 0.0 | 0.05 | 0.43 | 0.18 | 0.04 | 0.02 | 0.25 | н/д | 0.04 | 0.06 | 0.58 | 1.65 | 6.6 |
Magnesium (mg) | 0.142 | 2.475 | 1.2 | 0.86 | 13.42 | 5.4 | 1.943 | н/д | 1.328 | 0.6 | 4.48 | 31.847 | 127.388 |
Phosphorus (mg) | 1.704 | 7.178 | 1.13 | 4.22 | 115.9 | 48.0 | 3.623 | н/д | 1.328 | 0.99 | 18.24 | 202.312 | 809.248 |
Potassium (mg) | 1.704 | 36.135 | 5.29 | 4.181 | 183.0 | 73.2 | 24.612 | н/д | 13.57 | 7.8 | 20.48 | 369.972 | 1479.888 |
Sodium (mg) | 40.896 | 0.99 | 0.23 | 0.078 | 53.68 | 24.0 | 0.357 | н/д | 1.328 | 0.12 | 104.0 | 225.679 | 902.716 |
Zinc (mg) | 0.01 | 0.04 | 0.04 | 0.03 | 0.51 | 0.16 | 0.04 | н/д | 0.01 | 0.01 | 0.15 | 1.0 | 4.0 |
Copper (mg) | 0.0 | 0.01 | 0.004 | 0.005 | 0.012 | 0.006 | 0.006 | н/д | 0.007 | 0.002 | 0.022 | 0.076 | 0.304 |
Manganese (mg) | 0.0 | 0.032 | 0.082 | 0.027 | 0.0 | 0.0 | 0.009 | н/д | н/д | 0.004 | 0.083 | 0.236 | 0.944 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 1.3 | 4.0 | 0.4 | 0.0 | н/д | 0.1 | 0.0 | 4.3 | 10.4 | 41.6 |
Vitamin A, IU (IU) | 177.429 | 0.495 | 61.85 | 0.0 | 239.12 | 393.6 | 553.718 | н/д | н/д | 120.0 | 0.0 | 1546.212 | 6184.848 |
Retinol (mcg) | 47.641 | 0.0 | 0.0 | 0.0 | 70.76 | 106.8 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 225.201 | 900.804 |
Vitamin A, RAE (mcg_RAE) | 48.564 | 0.0 | 3.09 | 0.0 | 70.76 | 108.6 | 27.689 | н/д | 0.0 | 6.0 | 0.0 | 264.703 | 1058.812 |
Beta Carotene (mcg) | 11.218 | 0.248 | н/д | 0.0 | 2.44 | 22.2 | 290.63 | н/д | 0.0 | 72.0 | 0.0 | 398.735 | 1594.94 |
Vitamin E (mg) | 0.16 | 0.0 | н/д | 0.0 | 0.01 | 0.33 | 0.31 | н/д | 0.0 | 0.01 | 0.03 | 0.86 | 3.44 |
Vitamin D (IU) | 3.976 | н/д | н/д | н/д | 63.44 | н/д | н/д | н/д | н/д | н/д | н/д | 67.416 | 269.664 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.99 | н/д | 0.703 | 0.0 | 0.0 | 138.149 | н/д | 0.0 | 27.48 | 1.92 | 169.242 | 676.968 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.05 | 0.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.8 | 0.5 | 0.0 | 0.0 | 0.5 | 0.7 | н/д | 0.0 | 1.4 | 0.0 | 4.9 | 19.6 |
Thiamin (mg) | 0.001 | 0.012 | 0.0 | 0.031 | 0.024 | 0.018 | 0.007 | н/д | 0.003 | 0.002 | 0.069 | 0.167 | 0.668 |
Riboflavin (mg) | 0.002 | 0.007 | 0.004 | 0.019 | 0.232 | 0.09 | 0.018 | н/д | 0.003 | 0.004 | 0.046 | 0.427 | 1.708 |
Niacin (mg) | 0.003 | 0.03 | 0.02 | 0.231 | 0.11 | 0.036 | 0.161 | н/д | 0.031 | 0.006 | 0.762 | 1.388 | 5.552 |
Pantothenic acid (mg) | 0.008 | 0.03 | н/д | 0.017 | 0.439 | 0.168 | 0.019 | н/д | н/д | 0.002 | 0.053 | 0.735 | 2.94 |
Vitamin B-6 (mg) | 0.0 | 0.03 | 0.017 | 0.002 | 0.049 | 0.018 | 0.042 | н/д | 0.0 | 0.002 | 0.016 | 0.175 | 0.7 |
Folate (mcg) | 0.213 | 4.703 | 1.8 | 7.151 | 6.1 | 1.2 | 1.113 | н/д | 0.0 | 0.42 | 23.68 | 46.379 | 185.516 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.54 | 0.13 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.68 | 2.72 |
Choline (mg) | 1.3 | 1.5 | н/д | 0.4 | 21.6 | 10.1 | 0.5 | н/д | 0.7 | 0.1 | 2.4 | 38.7 | 154.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 6.018 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 18.72 | 24.738 | 98.952 |
Tryptophan (g) | 0.001 | 0.002 | н/д | 0.005 | 0.049 | 0.024 | н/д | н/д | н/д | н/д | 0.019 | 0.1 | 0.4 |
Threonine (g) | 0.003 | 0.005 | н/д | 0.011 | 0.11 | 0.072 | н/д | н/д | н/д | н/д | 0.045 | 0.245 | 0.98 |
Isoleucine (g) | 0.004 | 0.002 | н/д | 0.014 | 0.232 | 0.096 | н/д | н/д | н/д | н/д | 0.059 | 0.407 | 1.628 |
Leucine (g) | 0.006 | 0.007 | н/д | 0.028 | 0.464 | 0.156 | н/д | н/д | н/д | н/д | 0.11 | 0.771 | 3.084 |
Lysine (g) | 0.005 | 0.01 | н/д | 0.009 | 0.354 | 0.126 | н/д | н/д | н/д | н/д | 0.048 | 0.552 | 2.208 |
Methionine (g) | 0.001 | 0.0 | н/д | 0.007 | 0.098 | 0.042 | н/д | н/д | н/д | н/д | 0.024 | 0.172 | 0.688 |
Cystine (g) | 0.001 | 0.0 | н/д | 0.009 | 0.146 | 0.018 | н/д | н/д | н/д | н/д | 0.038 | 0.212 | 0.848 |
Phenylalanine (g) | 0.003 | 0.007 | н/д | 0.02 | 0.207 | 0.078 | н/д | н/д | н/д | н/д | 0.078 | 0.394 | 1.576 |
Tyrosine (g) | 0.003 | 0.002 | н/д | 0.012 | 0.171 | 0.078 | н/д | н/д | н/д | н/д | 0.03 | 0.297 | 1.188 |
Valine (g) | 0.004 | 0.005 | н/д | 0.016 | 0.268 | 0.108 | н/д | н/д | н/д | н/д | 0.069 | 0.471 | 1.884 |
Arginine (g) | 0.002 | 0.025 | н/д | 0.016 | 0.122 | 0.06 | н/д | н/д | н/д | н/д | 0.059 | 0.284 | 1.136 |
Histidine (g) | 0.001 | 0.002 | н/д | 0.009 | 0.098 | 0.042 | н/д | н/д | н/д | н/д | 0.034 | 0.186 | 0.744 |
Alanine (g) | 0.002 | 0.005 | н/д | 0.013 | 0.134 | 0.054 | н/д | н/д | н/д | н/д | 0.053 | 0.261 | 1.044 |
Aspartic acid (g) | 0.004 | 0.022 | н/д | 0.017 | 0.378 | 0.126 | н/д | н/д | н/д | н/д | 0.072 | 0.62 | 2.48 |
Glutamic acid (g) | 0.013 | 0.064 | н/д | 0.136 | 0.952 | 0.342 | н/д | н/д | н/д | н/д | 0.526 | 2.033 | 8.132 |
Glycine (g) | 0.001 | 0.007 | н/д | 0.014 | 0.073 | 0.036 | н/д | н/д | н/д | н/д | 0.058 | 0.19 | 0.76 |
Proline (g) | 0.006 | 0.002 | н/д | 0.047 | 0.439 | 0.156 | н/д | н/д | н/д | н/д | 0.178 | 0.828 | 3.312 |
Serine (g) | 0.004 | 0.005 | н/д | 0.02 | 0.256 | 0.09 | н/д | н/д | н/д | н/д | 0.072 | 0.447 | 1.788 |
Cholesterol (mg) | 15.265 | 0.0 | 0.0 | 0.0 | 6.1 | 39.6 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 60.965 | 243.86 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.647 | 0.01 | 0.023 | 0.006 | 0.769 | 7.212 | 0.022 | н/д | 0.0 | 0.001 | 0.08 | 11.769 | 47.076 |
Phytosterols (mg) | н/д | 3.713 | н/д | н/д | н/д | н/д | 1.838 | н/д | н/д | н/д | н/д | 5.55 | 22.2 |
Monounsaturated Fat (g) | 1.492 | 0.002 | 0.016 | 0.004 | 0.342 | 3.348 | 0.013 | н/д | 0.0 | 0.0 | 0.056 | 5.274 | 21.096 |
Polyunsaturated (g) | 0.216 | 0.005 | 0.023 | 0.016 | 0.049 | 0.432 | 0.087 | н/д | 0.0 | 0.001 | 0.126 | 0.955 | 3.82 |