Рецепт South Carolina Barbecue
Порций: 4
Ингредиенты
- 3 to 4 pound fresh pork shoulder with bone
- 4 whole cloves garlic, peeled
- 1 c. apple cider vinegar
- 12 whole peppercorns
Инструкции
- In a Dutch oven or possibly deep pan, combine all ingredients and add in sufficient water to cover pork. Bring liquid to boil over medium high heat, skimming broth as fat rises to the top. Simmer partially covered till tender, about 3 hrs.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 304g | |
Recipe makes 4 servings | |
Calories 375 | |
Calories from Fat 156 | 42% |
Total Fat 17.3g | 22% |
Saturated Fat 5.98g | 24% |
Trans Fat 0.0g | |
Cholesterol 162mg | 54% |
Sodium 187mg | 8% |
Potassium 880mg | 25% |
Total Carbs 1.42g | 0% |
Dietary Fiber 0.1g | 0% |
Sugars 0.27g | 0% |
Protein 47.5g | 76% |