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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x navel oranges rind and pith cut free with a serrated knife and thesections cut away from the membranes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		lime juice
80.67g 		salt
9.0g 		chili
2.6g 		cayenne
0.23g 		jicama
417.3g 		scallions
28.8g 		Всего в порции Всего в рецепте
Protein (g) 0.34 0.0 0.32 0.03 3.0 0.53 4.22 4.22
Total Fat (g) 0.06 0.0 0.44 0.04 0.38 0.05 0.96 0.96
Carbohydrates (g) 6.79 0.0 1.42 0.13 36.81 2.11 47.26 47.26
Ash (g) 0.25 8.98 0.22 0.01 1.25 0.23 10.95 10.95
Calories (kcal) 20.168 0.0 8.164 0.731 158.575 9.216 196.854 196.854
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.39 н/д 0.02 н/д н/д н/д 0.41 0.41
Glucose (dextrose) (g) 0.48 н/д 0.06 н/д н/д н/д 0.54 0.54
Fructose (g) 0.49 н/д 0.11 н/д н/д н/д 0.6 0.6
Lactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 73.24 0.02 0.2 0.02 375.86 25.87 475.22 475.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.36 0.0 0.19 0.02 7.51 0.67 9.76 9.76
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.9 0.1 20.4 0.7 22.5 22.5
Calcium (mg) 11.294 2.16 7.228 0.34 50.076 20.736 91.835 91.835
Iron (mg) 0.07 0.03 0.37 0.02 2.5 0.43 3.42 3.42
Magnesium (mg) 6.454 0.09 4.42 0.35 50.076 5.76 67.15 67.15
Phosphorus (mg) 11.294 0.0 7.878 0.674 75.115 10.656 105.616 105.616
Potassium (mg) 94.384 0.72 49.816 4.632 625.954 79.488 854.994 854.994
Sodium (mg) 1.613 3488.22 26.26 0.069 16.692 4.608 3537.463 3537.463
Zinc (mg) 0.06 0.01 0.07 0.01 0.67 0.11 0.93 0.93
Copper (mg) 0.024 0.003 0.011 0.001 0.209 0.023 0.271 0.271
Manganese (mg) 0.016 0.009 0.056 0.005 0.25 0.046 0.383 0.383
Selenium (mcg) 0.1 0.0 0.2 0.0 2.9 0.2 3.4 3.4
Vitamin A, IU (IU) 40.335 0.0 770.9 95.703 87.634 287.136 1281.708 1281.708
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.613 0.0 38.558 4.786 4.173 14.4 63.531 63.531
Beta Carotene (mcg) 24.201 0.0 390.0 50.232 54.249 172.224 690.906 690.906
Vitamin E (mg) 0.18 0.0 0.76 0.07 1.92 0.16 3.08 3.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.546 0.0 0.0 0.0 0.546 0.546
Lutein + zeaxanthin (mcg) 0.0 0.0 8.06 30.261 0.0 327.456 365.777 365.777
Tocopherol, beta (mg) 0.0 н/д 0.01 н/д н/д н/д 0.01 0.01
Tocopherol, gamma (mg) 0.0 н/д 0.08 н/д н/д н/д 0.08 0.08
Tocopherol, delta (mg) 0.0 н/д 0.01 н/д н/д н/д 0.01 0.01
Vitamin C (mg) 24.2 0.0 1.7 0.2 84.3 5.4 115.8 115.8
Thiamin (mg) 0.024 0.0 0.009 0.001 0.083 0.017 0.135 0.135
Riboflavin (mg) 0.016 0.0 0.021 0.002 0.125 0.023 0.187 0.187
Niacin (mg) 0.113 0.0 0.205 0.02 0.835 0.153 1.325 1.325
Pantothenic acid (mg) 0.097 0.0 н/д н/д 0.584 0.023 0.704 0.704
Vitamin B-6 (mg) 0.032 0.0 0.095 0.006 0.167 0.017 0.318 0.318
Folate (mcg) 8.067 0.0 2.6 0.244 50.076 18.432 79.419 79.419
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.1 0.0 1.7 0.1 56.8 1.6 64.4 64.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д н/д н/д 0.006 0.006 0.006
Threonine (g) 0.0 0.0 н/д н/д 0.083 0.02 0.104 0.104
Isoleucine (g) 0.0 0.0 н/д н/д 0.083 0.023 0.107 0.107
Leucine (g) 0.016 0.0 н/д н/д 0.125 0.032 0.173 0.173
Lysine (g) 0.016 0.0 н/д н/д 0.125 0.026 0.167 0.167
Methionine (g) 0.0 0.0 н/д н/д 0.042 0.006 0.047 0.047
Cystine (g) 0.0 0.0 н/д н/д 0.042 н/д 0.042 0.042
Phenylalanine (g) 0.008 0.0 н/д н/д 0.083 0.017 0.109 0.109
Tyrosine (g) 0.0 0.0 н/д н/д 0.042 0.014 0.056 0.056
Valine (g) 0.008 0.0 н/д н/д 0.083 0.023 0.115 0.115
Arginine (g) 0.016 0.0 н/д н/д 0.167 0.037 0.22 0.22
Histidine (g) 0.0 0.0 н/д н/д 0.083 0.009 0.092 0.092
Alanine (g) 0.016 0.0 н/д н/д 0.083 0.023 0.123 0.123
Aspartic acid (g) 0.089 0.0 н/д н/д 0.835 0.049 0.972 0.972
Glutamic acid (g) 0.056 0.0 н/д н/д 0.167 0.109 0.333 0.333
Glycine (g) 0.008 0.0 н/д н/д 0.083 0.026 0.117 0.117
Proline (g) 0.024 0.0 н/д н/д 0.125 0.035 0.184 0.184
Serine (g) 0.032 0.0 н/д н/д 0.125 0.023 0.18 0.18
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.008 0.0 0.077 0.007 0.083 0.009 0.184 0.184
Phytosterols (mg) н/д 0.0 2.158 0.191 н/д н/д 2.349 2.349
Monounsaturated Fat (g) 0.008 0.0 0.093 0.006 0.042 0.009 0.158 0.158
Polyunsaturated (g) 0.016 0.0 0.194 0.019 0.167 0.02 0.416 0.416