Рецепт South African Lithuanian Stuffed Matzo Balls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
beef
14.18g |
oil
1.7g |
egg yolks
4.25g |
chicken fat
3.2g |
salt
0.05g |
cinnamon
0.08g |
eggs
12.32g |
water
59.25g |
chicken fat
5.34g |
salt
0.75g |
water
355.2g |
cinnamon
0.65g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.46 | 0.0 | 0.67 | 0.0 | 0.0 | 0.0 | 1.55 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 4.72 | 37.76 |
Total Fat (g) | 2.42 | 1.7 | 1.13 | 3.19 | 0.0 | 0.0 | 1.22 | 0.0 | 5.33 | 0.0 | 0.0 | 0.01 | 15.0 | 120.0 |
Carbohydrates (g) | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.07 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.52 | 0.84 | 6.72 |
Ash (g) | 0.12 | 0.0 | 0.07 | 0.0 | 0.05 | 0.0 | 0.11 | 0.06 | 0.0 | 0.75 | 0.36 | 0.02 | 1.54 | 12.32 |
Calories (kcal) | 32.319 | 15.028 | 13.473 | 28.8 | 0.0 | 0.201 | 17.618 | 0.0 | 48.049 | 0.0 | 0.0 | 1.606 | 157.092 | 1256.736 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.16 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.03 | н/д | н/д | н/д | н/д | 0.01 | 0.04 | 0.32 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.02 | 0.16 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.16 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.33 | 0.0 | 2.22 | 0.01 | 0.0 | 0.01 | 9.34 | 59.19 | 0.01 | 0.0 | 354.84 | 0.07 | 435.03 | 3480.24 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.13 | 1.04 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 3.2 |
Calcium (mg) | 0.992 | 0.0 | 5.483 | 0.0 | 0.012 | 0.814 | 6.53 | 1.778 | 0.0 | 0.18 | 10.656 | 6.513 | 32.957 | 263.656 |
Iron (mg) | 0.24 | 0.0 | 0.12 | 0.0 | 0.0 | 0.01 | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.64 | 5.12 |
Magnesium (mg) | 2.41 | 0.0 | 0.213 | 0.0 | 0.001 | 0.049 | 1.478 | 0.593 | 0.0 | 0.008 | 3.552 | 0.39 | 8.692 | 69.536 |
Phosphorus (mg) | 17.294 | 0.0 | 16.575 | 0.0 | 0.0 | 0.052 | 23.531 | 0.0 | 0.0 | 0.0 | 0.0 | 0.416 | 57.868 | 462.944 |
Potassium (mg) | 34.871 | 0.0 | 4.633 | 0.0 | 0.004 | 0.35 | 16.509 | 0.0 | 0.0 | 0.06 | 0.0 | 2.802 | 59.227 | 473.816 |
Sodium (mg) | 8.08 | 0.0 | 2.04 | 0.0 | 19.379 | 0.008 | 17.248 | 2.37 | 0.0 | 290.685 | 14.208 | 0.065 | 354.083 | 2832.664 |
Zinc (mg) | 0.51 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.14 | 0.01 | 0.0 | 0.0 | 0.04 | 0.01 | 0.8 | 6.4 |
Copper (mg) | 0.009 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.012 | 0.006 | 0.0 | 0.0 | 0.036 | 0.002 | 0.068 | 0.544 |
Manganese (mg) | 0.003 | н/д | 0.003 | н/д | 0.0 | 0.014 | 0.005 | 0.0 | н/д | 0.001 | 0.0 | 0.114 | 0.139 | 1.112 |
Selenium (mcg) | 1.7 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.0 | 64.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 61.285 | 0.0 | 0.0 | 0.24 | 59.998 | 0.0 | 0.0 | 0.0 | 0.0 | 1.918 | 123.441 | 987.528 |
Retinol (mcg) | 0.0 | 0.0 | 15.768 | 0.0 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.892 | 263.136 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 16.193 | 0.0 | 0.0 | 0.012 | 17.248 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 33.55 | 268.4 |
Beta Carotene (mcg) | н/д | 0.0 | 3.74 | 0.0 | 0.0 | 0.091 | 1.232 | 0.0 | 0.0 | 0.0 | 0.0 | 0.728 | 5.791 | 46.328 |
Vitamin E (mg) | н/д | 0.16 | 0.11 | 0.09 | 0.0 | 0.0 | 0.12 | 0.0 | 0.14 | 0.0 | 0.0 | 0.02 | 0.63 | 5.04 |
Vitamin D (IU) | н/д | н/д | 4.548 | н/д | н/д | н/д | 4.312 | 0.0 | н/д | н/д | 0.0 | н/д | 8.86 | 70.88 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.11 | 0.88 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 46.495 | 0.0 | 0.0 | 0.18 | 40.779 | 0.0 | 0.0 | 0.0 | 0.0 | 1.443 | 88.898 | 711.184 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.06 | н/д | н/д | 0.01 | 0.06 | н/д | н/д | н/д | н/д | 0.07 | 0.19 | 1.52 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.009 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.025 | 0.2 |
Riboflavin (mg) | 0.033 | 0.0 | 0.023 | 0.0 | 0.0 | 0.0 | 0.059 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.115 | 0.92 |
Niacin (mg) | 0.597 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.616 | 4.928 |
Pantothenic acid (mg) | 0.051 | 0.0 | 0.127 | 0.0 | 0.0 | 0.0 | 0.177 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.358 | 2.864 |
Vitamin B-6 (mg) | 0.034 | 0.0 | 0.015 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.067 | 0.536 |
Folate (mcg) | 0.992 | 0.0 | 6.205 | 0.0 | 0.0 | 0.005 | 5.79 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 13.032 | 104.256 |
Vitamin B-12 (mcg) | 0.27 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.51 | 4.08 |
Choline (mg) | н/д | н/д | 29.0 | 3.9 | 0.0 | 0.0 | 30.9 | 0.0 | 6.5 | 0.0 | 0.0 | 0.1 | 70.5 | 564.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.021 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.029 | 0.232 |
Threonine (g) | н/д | 0.0 | 0.029 | 0.0 | 0.0 | 0.0 | 0.069 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.099 | 0.792 |
Isoleucine (g) | н/д | 0.0 | 0.037 | 0.0 | 0.0 | 0.0 | 0.083 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.121 | 0.968 |
Leucine (g) | н/д | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.134 | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.196 | 1.568 |
Lysine (g) | н/д | 0.0 | 0.052 | 0.0 | 0.0 | 0.0 | 0.112 | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.166 | 1.328 |
Methionine (g) | н/д | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.047 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.064 | 0.512 |
Cystine (g) | н/д | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.033 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.045 | 0.36 |
Phenylalanine (g) | н/д | 0.0 | 0.029 | 0.0 | 0.0 | 0.0 | 0.084 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.114 | 0.912 |
Tyrosine (g) | н/д | 0.0 | 0.029 | 0.0 | 0.0 | 0.0 | 0.062 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.092 | 0.736 |
Valine (g) | н/д | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.106 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.148 | 1.184 |
Arginine (g) | н/д | 0.0 | 0.047 | 0.0 | 0.0 | 0.0 | 0.101 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.149 | 1.192 |
Histidine (g) | н/д | 0.0 | 0.018 | 0.0 | 0.0 | 0.0 | 0.038 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.057 | 0.456 |
Alanine (g) | н/д | 0.0 | 0.036 | 0.0 | 0.0 | 0.0 | 0.091 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.128 | 1.024 |
Aspartic acid (g) | н/д | 0.0 | 0.066 | 0.0 | 0.0 | 0.0 | 0.164 | н/д | 0.0 | 0.0 | н/д | 0.003 | 0.233 | 1.864 |
Glutamic acid (g) | н/д | 0.0 | 0.084 | 0.0 | 0.0 | 0.0 | 0.207 | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.293 | 2.344 |
Glycine (g) | н/д | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | 0.053 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.075 | 0.6 |
Proline (g) | н/д | 0.0 | 0.028 | 0.0 | 0.0 | 0.0 | 0.063 | н/д | 0.0 | 0.0 | н/д | 0.003 | 0.094 | 0.752 |
Serine (g) | н/д | 0.0 | 0.057 | 0.0 | 0.0 | 0.0 | 0.12 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.177 | 1.416 |
Cholesterol (mg) | 9.781 | 0.0 | 52.445 | 2.72 | 0.0 | 0.0 | 52.114 | 0.0 | 4.538 | 0.0 | 0.0 | 0.0 | 121.597 | 972.776 |
Trans Fat (g) | н/д | 0.044 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.044 | 0.352 |
Saturated Fat (g) | 0.965 | 0.126 | 0.406 | 0.954 | 0.0 | 0.0 | 0.382 | 0.0 | 1.591 | 0.0 | 0.0 | 0.002 | 4.427 | 35.416 |
Phytosterols (mg) | н/д | 4.25 | н/д | 0.0 | 0.0 | 0.021 | н/д | н/д | 0.0 | 0.0 | н/д | 0.169 | 4.44 | 35.52 |
Monounsaturated Fat (g) | 1.05 | 0.386 | 0.499 | 1.43 | 0.0 | 0.0 | 0.469 | 0.0 | 2.386 | 0.0 | 0.0 | 0.002 | 6.224 | 49.792 |
Polyunsaturated (g) | 0.101 | 1.107 | 0.179 | 0.669 | 0.0 | 0.0 | 0.168 | 0.0 | 1.116 | 0.0 | 0.0 | 0.0 | 3.339 | 26.712 |