Рецепт Sous Vide Chicken in Ancho Chile Paste - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chicken breasts 161.53g	Всего в порции	Всего в рецепте
Protein (g)	37.3	37.3	37.3
Total Fat (g)	2.0	2.0	2.0
Carbohydrates (g)	0.0	0.0	0.0
Ash (g)	1.65	1.65	1.65
Calories (kcal)	177.678	177.678	177.678
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	120.76	120.76	120.76
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	17.768	17.768	17.768
Iron (mg)	1.16	1.16	1.16
Magnesium (mg)	45.227	45.227	45.227
Phosphorus (mg)	316.589	316.589	316.589
Potassium (mg)	411.889	411.889	411.889
Sodium (mg)	104.991	104.991	104.991
Zinc (mg)	1.29	1.29	1.29
Copper (mg)	0.065	0.065	0.065
Manganese (mg)	0.032	0.032	0.032
Selenium (mcg)	28.8	28.8	28.8
Vitamin A, IU (IU)	33.92	33.92	33.92
Retinol (mcg)	9.692	9.692	9.692
Vitamin A, RAE (mcg_RAE)	9.692	9.692	9.692
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.21	0.21	0.21
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.06	0.06	0.06
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	1.9	1.9	1.9
Thiamin (mg)	0.113	0.113	0.113
Riboflavin (mg)	0.145	0.145	0.145
Niacin (mg)	18.075	18.075	18.075
Pantothenic acid (mg)	1.325	1.325	1.325
Vitamin B-6 (mg)	0.888	0.888	0.888
Folate (mcg)	6.461	6.461	6.461
Vitamin B-12 (mcg)	0.61	0.61	0.61
Choline (mg)	118.6	118.6	118.6
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.436	0.436	0.436
Threonine (g)	1.583	1.583	1.583
Isoleucine (g)	1.971	1.971	1.971
Leucine (g)	2.794	2.794	2.794
Lysine (g)	3.166	3.166	3.166
Methionine (g)	1.034	1.034	1.034
Cystine (g)	0.485	0.485	0.485
Phenylalanine (g)	1.486	1.486	1.486
Tyrosine (g)	1.26	1.26	1.26
Valine (g)	1.858	1.858	1.858
Arginine (g)	2.245	2.245	2.245
Histidine (g)	1.163	1.163	1.163
Alanine (g)	2.035	2.035	2.035
Aspartic acid (g)	3.327	3.327	3.327
Glutamic acid (g)	5.589	5.589	5.589
Glycine (g)	1.825	1.825	1.825
Proline (g)	1.534	1.534	1.534
Serine (g)	1.276	1.276	1.276
Cholesterol (mg)	93.685	93.685	93.685
Trans Fat (g)	0.048	0.048	0.048
Saturated Fat (g)	0.533	0.533	0.533
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	0.485	0.485	0.485
Polyunsaturated (g)	0.452	0.452	0.452